If you suffer from constipation, you probably don’t visit the washroom very often. If you don’t have constipation, or diarrhea for that matter, but visit the bathroom numerous times a day, it that normal?

When it comes to bowel movements it’s hard to know for sure what’s normal or not because we’re all different. A person’s unique diet, physical activity and age can all contribute to how often – or not – they visit the bathroom. You may believe that as long as your stool is somewhat solid and a healthy color, it doesn’t matter how much you go. However, if you go “too much” what your stool looks like is regardless, something can still be wrong.

How often should you “go”?

Read more at http://www.belmarrahealth.com/frequent-visits-to-the-bathroom/

Author's Bio: 

At Bel Marra we are committed to helping people lead healthier lives. We believe the one way to do this is to explore and unearth natural secrets and provide this information so that individuals can support healthy lifestyles.

By providing up-to-date health news stories, along with natural remedies and health tips, reader’s can take control of their health naturally.