Yesterday I received a phone call from someone interested in my help... As the conversation started the female voice said, "I need to lose the size of a person"... What she was saying is a need to lose quite a bit of weight... But my response surprised both of us... I said, "You need to lose the woman, which caused the weight problem, then you will lose the weight... Then it hit me... As a nutritionist, I would need to place this woman in the "witness protection program"... She would need a new identity, to escape from the one which has caused her weight problem...

You see over the last 20 years I have discovered, those who are overweight, have created an identity to support their poor eating lifestyle... So it would take more than teaching her what to eat... She would need behavior modification help... We would need to spend as much effort changing the way she saw herself as developing new knowledge of proper nutrition...

To many times weight loss failures are the result of new knowledge, which lacks ability to be put into practice daily... So if your attempting to lose weight and keep it off, its time to join the "witness protection program" for weight loss... Your new identity will put you on the path to a new body...

Author's Bio: 

Charles Remington is a nutritionist and herbalist who is the author of a best-selling nutritional software program. He has been a featured guest on many television talk and news shows, as well as national radio broadcasts, delivering his message that "Food’s not the problem, it’s the solution". His articles on health and fitness have been featured in national and international publications. Known to his thousands of clients as The Fat Loss Coach, his concepts on healthy weight loss are well embraced by the medical community and supported by a large insurance provider. He has conducted more than 200 seminars in the corporate, municipal and education arenas and manages a nutritional practice in Cheshire and Glastonbury, Connecticut.