Article

Work - Life Balance

Written by Reshali Balasubramaniam

Topic: Career TransitionPublished March 7, 2018
No ratings yet872 viewsSign in to rate
He is always impeccably dressed with a cheerful smile on his face. He is always on time and excels in every assigned task. He is charming and funny. And you are yet to see him lose his cool. Let’s get to know his secrets for mastering the elusive work-life balance. If you also want to follow the footprints, embrace these amazing changes to strike a work-life balance with ease-rnSet priorities rnMaintaining a perfect work-life balance is not a one day task. It is all about figuring out what you want your priorities to be, not what you think they should be. The best way to find out them is to ask yourself “if you could focus only on one thing in life, what it would be?” The answer will become your top priority. Likewise define all your priorities depending upon their importance. rnMonitor your timernStart tracking your time for some days. Find out how much time you spend on things that holds no importance to you? Or do not add up to your priorities? Wipe out all those unproductive activities from your life and focus on what matters to you.rnBe fully present rnConcentrate on one thing at a time and devote your full attention to the task at hand. If you are doing some work, put your heart and soul in it. When you are with friends and family, do not reach for your phone to check mails or meeting agenda.rnRespect “me “time rnBeing loyal to your work is essential but taking your family for granted cannot work in long run. Whether it’s a one hour break time or a complete shutdown on weekends, make sure you unplug regularly. rnZoom in on your personal habits and lifestylernYou can never achieve work-life balance if you do not incorporate good sleeping patterns, healthy diet and work-out time into your life. Badminton, reading whatever it is, try to pursue a hobby. You can never imagine how content you would feel after taking it up. rnAsk for helprnDon’t feel inhibited to ask for help. Whether it’s your boss, colleague or family member, everybody needs help at some point of time. Rely on the support network to make sure you are not only the one who is running into the ground to deliver tasks. rnLet bygones be bygones rnAlways remember the quote “To err is human”. We all make mistakes. The best way is to start living the present and then gain a beautiful future. Stop ruminating on the past and move on to achieve better things in life.rnIt is ok to say “No”rnYou don’t have to acquiesce every request that comes your way. Saying no is a skill that will help you live a happy and healthy life. If you have to do something putting your priorities at stake, do not take too much on your plate.rnEvaluation is mustrnThough achieving work-life balance is a never ending process but it is crucial to keep a check on it. Set aside some time once in a month to ensure whether you are living a life you always wished for.

Article author

About the Author

Reshali Balasubramaniamr
Head of HR, HR Counselor and adviser at https://jobpal.lk and EFutureTech Systems. Submit your resume online and be contacted by prospective employers.

Further reading

Further Reading

3 total

Article

Chapter One: The Beginning of the EndrnThe campus of PrimeGate University was alive with the chatter of students preparing for their final year projects. It was the beginning of the final semester, a period marked by sleepless nights, endless research, and the daunting quest for the perfect project topic. Among the students was Daniel Okafor, a determined Computer Science major with dreams of developing an AI-powered chatbot that could assist students in finding project topic

March 30, 2025

Article

IntroductionrnIn the ever-evolving world of health and fitness, sports massage has emerged as a critical service for athletes and fitness enthusiasts alike. As a sports massage therapist, you play a pivotal role in enhancing performance, preventing injuries, and aiding recovery. Whether you're just starting out or looking to advance your career, finding the right job in this specialized field can be both exciting and challenging. This article delves into the essentials of Fin

July 1, 2024

Article

Embark on a dynamic journey through the world of railroads as we delve into the exciting realm of careers within the rail industry. "Navigating a Career in the Rail Industry" serves as your compass, offering insights into the diverse opportunities and challenges awaiting professionals in this vital sector. From engineering marvels to cutting-edge technology, this exploration will guide you through the tracks of innovation, sustainability, and the integral role railways play i

March 26, 2024