Articles by Alyssa Johnson

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articles: 55

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By Alyssa JohnsonRecently published1 topic

Spiritual Life Practices Allow More Energy

Our spiritual life is often see as a taboo subject in “polite company”, but why? Because we have differing opinions? Because it’s a topic people feel strongly about? Sure. But I take a different approach. I think it’s something that needs to be discussed more. It’s only in sharing this intimate part of our lives that we can grow and learn more. We are spiritual beings living in a physical body. Our self care routines must include taking care of that spiritual essence just as much as preserving our physical bodies.

Primary topic: Blended Families

Blended Families

1,267 views

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By Alyssa JohnsonRecently published1 topic

Take Care of You – Exhausted to Elated!

This month we’re going to take a good look at the Vibrantly Live principle of self-care. Specifically, I want to focus on something we use constantly, and say we never have enough of – ENERGY! I’m going to be discussing 4 different types this month; your physical, emotional, spiritual and mental energy. All are important. All require nurturing in a different way. Yes, you’re busy, but are you being effective? That’s the bigger question.

Primary topic: Blended Families

Blended Families

1,264 views

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By Alyssa JohnsonRecently published1 topic

Ways to be Happy More Often?

Everyday life can drain our physical energy, leaving us fatigued. But emotional energy is rather different. It is more a sense of happiness and hopefulness. This week I want to look at 3 different ways to be happy more often and boost your emotional energy.

Primary topic: Blended Families

Blended Families

1,249 views

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By Alyssa JohnsonRecently published1 topic

Life on Purpose: What Do I Want Right Now?

Who wants to live your life on purpose? C’mon, raise your hands! Don’t be shy! None of us want to reflect back and the end of our lives and feel like we meandered and had little effect on anyone or anything. But in order to have an effect, you must be intentional. Now, I know you’re probably sick to death of hearing about goals, goals, goals! Well, to be honest, I am too! Goals are great, but there’s a whole lot involved in making them a reality. Oftentimes, it’s real easy to get overly focused on creating them and then we never get around to the doing.

Primary topic: Blended Families

Blended Families

1,245 views

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By Alyssa JohnsonRecently published1 topic

What is Important in Life? You Decide!

In our busy and harried lives, it can be difficult to make the time to stop and really ask yourself, “What is important in life?” I’m not talking about the importance of deciding what’s for dinner tonight, or even how you’re going to get this current project done at work. I’m talking a little bigger in scale. The sad truth is, we tend to just focus on what’s right in front of us when we’re rushed. But living your life like this is what leads to feeling like you wasted precious time when things slow down a little (and yes – they will).

Primary topic: Blended Families

Blended Families

1,201 views

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