Meeting Your Change Muscle
During change, most of us feel weak and incapable. We haven't been told that we can get through things, so we automatically assume that we can't. But I'm here to remind you that you're much stronger than you've ever imagined. You've already been through many more changes than you realize, and you've helped hundreds of people through change just by being a friend You have been exercising your change muscle for your entire life. This muscle has nothing to do with how old, educa
Primary topic: Goal Setting
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