How to set positive affirmations - an easy 8 step approach
Like many things we don’t fully understand, it would be easy to dismiss the power of affirmations, but enough respected and highly successful people use them that, they deserve investigation. Regrettably, many of us grow up with a set of beliefs about ourselves that are less than empowering. As we grow up we begin to put ourselves down for any slight failure, whether real or imagined. Our parents, teachers and other influential adults can inadvertently create a diminished self image and install a number of limiting beliefs.