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Articles by Dr John Anne

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By Dr John AnneFeb 6, 20081 topic

Joint Pain Causes and Treatment - Prevent Muscle Pain

As we grow older so is our body systems and parts. Many of these parts already begin to deteriorate their functions and they affect each other. The diseases they give to the body become complications. One of the diseases that is caused by old age is joint pain. Joint pain is very common to adult people especially those ages 45 and above. Many people at this age experience creaking of knees, hips and ankles. However, this is not necessary a result of aging but it could also b

Primary topic: Herbal Remedies and Herbs

Herbal Remedies and Herbs

1,410 views

By Dr John AnneFeb 8, 20081 topic

Yoga For Weight Loss - Reduce Weight With Yoga

Yoga has long been advertised as a relaxation technique that tones the body, mind, and spirit into working in equilibrium. But many fitness experts and yoga teachers now say that yoga also leads to successful and lasting weight loss where other techniques have either botched or shown minimal results. Any weight loss program comprise of regular exercise and a healthy diet. But what's even more significant is sticking to the program. This is hard for most people as frantic sch

Primary topic: Fitness and Exercise

Fitness and Exercise

1,407 views

By Dr John AnneFeb 5, 20081 topic

Hypertension - Symptoms, Complications Of This Silent Killer

Have you ever felt your heart to be pumping so hard especially when you are at the height of extreme emotions like anger or happiness? Have you ever felt a sudden rush of blood when you are nervous or excited? Are these conditions related to hypertension? What is Hypertension? Commonly referred to as high blood pressure, hypertension is a medical condition characterized by the elevation of blood pressure. There are different kinds of hypertension but the most common is the

Primary topic: Heart Disease

1,401 views

By Dr John AnneDec 23, 20071 topic

Vitamin B12 Sources, Functions And Deficiencies

Vitamin B12 is known as cobalamin as well, because of its cobalt content. Vitamin B12 aids in maintaining healthy nerve cells and red blood cells. It is an integral element in DNA formation. It functions with the binding of protein in food. During the digestion process, hydrochloric acid in the stomach discharges vitami B12 from protein contents found in food. As soon as it is released, it binds with intrinsic factor (IF). Later intestinal tract absorbs this combination. nnVi

Primary topic: Nutrition

1,401 views

By Dr John AnneFeb 5, 20081 topic

Indigestion Treatment And Causes - Tips To Reduce Symptoms

Do you eat too much, too quickly or stressed? What do you feel after eating? Do you have a sense of fullness after eating even if you only have eaten a small amount of food? These are only some of the questions a doctor may ask during consultation to determine if a person is suffering from indigestion. Indigestion is different from constipation. This symptom is sometimes called dyspepsia, discomfort after meal or upset stomach. This kind of ailment is often accompanied by na

Primary topic: Eating Disorders

Eating Disorders

1,398 views

By Dr John AnneFeb 6, 20081 topic

Jaundice - Causes, Treatment And Symptoms

Jaundice is Yellowish Not all that is yellow is good for the eyesight. Not all that seemed to be pale and yellow is anemia. So what it could be? Jaundice is also yellowish. What is jaundice? Jaundice is characterized by yellowing of the skin and the sclera or whites of the eyes. It is not a disease but only a sign to many other different diseases. Jaundice is caused by the high level of chemical bilirubin in the blood. Depending on the level of the chemical, the yellow pig

Primary topic: Herbal Remedies and Herbs

Herbal Remedies and Herbs

1,364 views

By Dr John AnneFeb 14, 20081 topic

Home Remedies For Asthma To Prevent Asthma Attack

When it comes to asthma home remedies be careful about which ones you choose. If you are looking for natural asthma home remedies on the net, be careful and study each one before attempting them yourself, look for testimonials from other asthmatics that have similar symptoms to what you may be experiencing. Another good tip to remember when trying to prevent asthma attacks, is to try and cover you nose and mouth when going out into the cold air, because the cold air will like

Primary topic: Herbal Remedies and Herbs

Herbal Remedies and Herbs

1,352 views

By Dr John AnneFeb 12, 20081 topic

How To Overcome Depression - Dealing With Depression Successfully

There are situations in a person’s life where isolation and lack of happiness is experienced. Depression is a condition where a person feels bored and miserable. This feeling can be troubling particularly when a person seems so low and cannot conquer the obstructions that he is facing. Many have thought that this touching problem is not that grave to worry about. Researches have proved that this state of depression can be a poor health condition and must be treated with care

Primary topic: Depression

1,340 views

By Dr John AnneFeb 11, 20081 topic

Home Remedies For Head Lice - Head Lice Treatment Tips

Head lice are real troubles. They not only make you irritated but are also harmful to your body and hairs. Below are some simple home remedies for head lice that will make your head lice free. 1) Mix three tablespoons of lemon juice, one tablespoon of butter. Apply to scalp and let it undisturbed for fifteen minutes. Rinse you hair. This is easy Home Remedy for Head Lice. 2) Coat the hair in mayonnaise and leave undisturbed for a least of 2 hours. Rinse and comb through hai

Primary topic: Herbal Remedies and Herbs

Herbal Remedies and Herbs

1,337 views

By Dr John AnneNov 14, 20071 topic

Neem Benefits: Make Neem Your Safety Net

Neem, scientifically referred to as Azadirachta indica, is a medicinal tree. It offers plenty of usages in several shapes and sizes. It has anti-fungal, anti-bacterial, anti-viral, anti-diabetic, and anti-infertility properties. All parts of Neem including seeds, leaves, flowers and bark have medicinal properties. It is native to Indian continent. Typically, it is known as the ‘village pharmacy’ because of its holistic power to protect against several health complications. L

Primary topic: Natural Health

1,336 views

By Dr John AnneFeb 8, 20081 topic

Yoga For Beginners - Useful Tips For Beginners

1. Be certain to wear the proper clothing. Clothes should be loose so that you can do any movement properly. 2. Keep yourself warm while performing the corpse pose. 3. Have the suitable space for your yoga practice. The perfect setting should be well ventilated, have natural light and be free from disturbance and interruptions.. Practice on a carpet or a mat sufficient for you to stretch out on. 4. Have a central point, such as a painting you especially enjoy or a pretty p

Primary topic: Yoga

1,332 views

By Dr John AnneFeb 10, 20081 topic

Arthritis Pain Relief Through Herbal Massage

Arthritis simply means inflammation of the joints. Arthritis can occur at any age but generally it is seen in people who are over 40 years of age. The inflamed condition of joint can occur due to many reasons caused exte ally as well internally. Types of arthritis 1. Osteo-arthritis - Osteoarthritis is a type of arthritis that is caused by the break-down and ultimate loss of the cartilage of one or more joints. 2. Rheumatoid arthritis - An autoimmune disease that causes ch

Primary topic: Arthritis Treatment

Arthritis Treatment

1,328 views

By Dr John AnneFeb 11, 20081 topic

Home Remedies For Yeast Infections - Yeast Infection Cure Tips

Yeast infection can be very trouble some as it is a kind of very stub boned infection that take lots of time to fade away. Below are few home remedies that will help you in getting rid of yeast infections. 1. Frequently smear apple cider vinegar in the areas prone to yeast infection. Your can also add some garlic to stop the itching sensation and water to dilute the vinegar concentratio 2. Curds or yogurt is look upon as one of the best home remedies for yeast infection. In

Primary topic: Women's Issues

1,326 views

By Dr John AnneNov 3, 20071 topic

What Types Of Solutions Are Available For Immediate Constipation Relief

Constipation is an embarrassing health condition that entails suffering from irregular bowel movements. It is not so critical, but truly embarrassing and sometimes painful. If you are suffering from constipation problem, quite naturally you desperately would like to get constipation relief as well. Today’s market offers various options for solution for constipation relief; however, the solution might differ on individual basis. That means if a constipation remedy is suitable

Primary topic: Natural Health

1,315 views

By Dr John AnneFeb 11, 20081 topic

Home Remedies For Sore Throat - Get Fast Relief

1. Mango bark is effective in the treatment of a sore throat and other throat related disorders. Its fluid that is extracted by grinding can be applied locally with favorable results. It can also be used as a throat gargle. This gargle is made by simply mixing ten milliliters of the fluid extract with one twenty five milliliters of water 2. The herb "belleric myroblan" is a precious sore throat remedy. A mixture of 2 grams of the pulp of the fruit, a quarter teaspoon of salt

Primary topic: Herbal Remedies and Herbs

Herbal Remedies and Herbs

1,310 views

By Dr John AnneJan 9, 20081 topic

Home Remedies For Heartbu - Extinguish The Fire

Medical results have revealed that an estimated twenty percent of people – worldwide – are affected by the ailment commonly known as heartbu on a once a week occurrence. Of those individuals afflicted with the maladies of occasional heartburn, there are a considerable number of individuals who suffer repeatedly with the ill effects of such ailment. Hence, with as such a wide spread commonality of this condition, it is most understandable that individuals afflicted are in sear

Primary topic: Natural Health

1,289 views

By Dr John AnneFeb 12, 20081 topic

Dandruff Treatment - Get rid Of Dandruff Tips

Dandruff is an unexplained ailment. Dandruff occurs due to the extreme shedding of dead skin cells from the scalp of the head. Majority of cases of dandruff can be effortlessly treated with specific shampoos. Dandruff is not an organism or parasite like head lice; it is mere dead skin that accumulates in the scalp. Dandruff is doubtful to be the cause of hair loss or baldness. Dandruff can occur at any age but is most frequently found in people between the ages of twelve and

Primary topic: Beauty

1,272 views

By Dr John AnneNov 28, 20071 topic

Eczema Natural Remedies - Treat Your Eczema

Eczema is a chronic skin disorder that can happen to any one at any time. But it is more common among children than in adults. In fact, it is less of a problem in adulthood. It can occur if an individual is exposed to chemical irritants or allergens. There is a whole host of treatments available for eczema. Among all of the treatments, however, eczema natural remedy is actually appreciated by many people. There are several artificial medications available in the market for t

Primary topic: Beauty

1,272 views

By Dr John AnneFeb 10, 20081 topic

Benefits Of Garlic - Secrets Of This Wonderful Herb

Garlic is an herb that has been with humans since time immemorial. From medical dispensaries to kitchens, it has been serving humans. Garlic is a home treatment for many diseases. Below are some of the diseases in which garlic can be used as home treatment 1. Colds: One of the most common ailments garlic is used as home treatment has been touted to treat is the cold. Upon the beginning of the sniffles, many people testify that consuming a clove or more of raw garlic takes th

Primary topic: Alternative Medicine

Alternative Medicine

1,271 views

By Dr John AnneFeb 14, 20081 topic

Home Remedies For Hemorrhoids - Fast Relief At Home

Encyclopedias reference the condition of hemorrhoids, in a summarization, as either or a combination of inflammation, swelling or varicosities of the veins within the rectal areas of the anus. In individuals who suffer from this uncomfortable condition, in pursuit of home remedies for hemorrhoids, it behooves one to initially understand the cause and effects of this ailment, prior to determining some approaches for self-treatment. Hemorrhoids, as a condition, are a fairly co

Primary topic: Herbal Remedies and Herbs

Herbal Remedies and Herbs

1,254 views

By Dr John AnneFeb 5, 20081 topic

Heart Disease - Know About Symptoms And Heart Care

Your heart, other than your brain, is the center of many body processes especially that it pumps the river of your life, your blood. When not taken care properly, you may contact or acquire a heart disease that could be a threat to your life. What is heart disease? Heart disease , also known as cardiovascular disease, is an umbrella term used to describe other ailments that affect the busiest muscle in the body, the heart. Mainly, it affects older people and is hereditary i

Primary topic: Heart Disease

1,252 views

By Dr John AnneFeb 8, 20081 topic

Acne Cure - Four Herbs Helpful In To Treat Acne

The acne industry is an insatiable one. It creates so called “new acne products” almost every day with no intention other than to make scorching piles of money playing with people’s emotions and trust. People still go on searching for acne cures endlessly. Each and every month people spend spends a small fortune paying their 'acne bills’; the cost of trying to clear their acne filled skin is high. The products people usually try are general cleansers and other topicals produ

Primary topic: Beauty

1,245 views

By Dr John AnneFeb 13, 20081 topic

Acne Remedies - Skin Care With Ayurveda

Being the mirror, the barometer of an individual's health, skin is the clue to one's Ayurvedic constitution i.e. vata, pitta and kapha. This can be better understood by the types of skin an individual possesses. Say for example: If vata humor is leading humor than skin of a person is dry, rough, cold, thin with fine pores and wrinkled. In case of pitta humor constitution, the skin is frail, fair and red toned with freckles, moles or acne and burns with no trouble. If the con

Primary topic: Beauty

1,243 views

By Dr John AnneFeb 6, 20081 topic

Scar Treatment - Treat Scars In Natural way

Scars and How to Prevent Them Scars can be something of a hassle for some people. A lot of people who have serious injuries, giving them scars. But what most people do not know is how to be rid of them, where to start? Should I speak with a doctor? A lot of these questions can come to mind when trying to think of the right way to go about getting rid of scars or at the very least reducing the appearance of those scars. Prevention is important because it can keep you from get

Primary topic: Beauty

1,243 views

By Dr John AnneFeb 7, 20081 topic

Low Cholesterol Diet - Decrease Risk Of Heart Diseases

What is Cholesterol? Cholesterol is a fatty wax lipid that can be found in the cell membranes of humans and animals. Cholesterol is a tricky little devil, because if it gets out of hand you could have a serious health risk, including heart attack and other potentially fatal conditions. That is why it is so important to have a low cholesterol diet, because it reduces your risk of having a heart attack or stroke. High cholesterol is something you need to avoid. It can cause ma

Primary topic: Heart Disease

1,235 views

By Dr John AnneFeb 12, 20081 topic

High Blood Pressure - How To Lower It With Diet And Exercise

While high blood pressure or hypertension is a serious health concern, there’s good news. No matter what your age or physical condition be, there are things you can do to avert high blood pressure. The United States Department of Health and Human Services offers these six tips to help you avert high blood pressure, or decrease your blood pressure if it’s now a problem. 1. Lose weight - Maintaining a healthy weight will assist prevent high blood pressure. Getting back to a n

Primary topic: Digestive Wellness

Digestive Wellness

1,226 views

By Dr John AnneJan 13, 20081 topic

Foods High In Protein And Benefits Of Protein

Source, shop and discover foods high in protein and benefits of protein for bodily results. Eating foods high in protein and benefits of protein is the path to ensuring the body's primary course in establishing overall health. Getting to the source of protein is to define and identify. To the exception of water, it is protein that measures up to approximately seventy-five percent of a human's body weight. Protein, clinically considered to be a chemically founded unity, is ev

Primary topic: Nutrition

1,222 views

By Dr John AnneFeb 11, 20081 topic

How To Burn Fat With Exercises And Yoga

What is the best exercise to burn fat? Any physical aggression may be exercise or yoga that gets your heart rate into your targeted heart range. If you desire to lose weight, you require exercising hard enough to raise your pulse rate enough to burn fat more competently. The exercises that get your heart rate into your targeted heart range will raise your metabolism and that's what burns fat. So if you find the best exercise to burn fat you'll lose weight automatically. Los

Primary topic: Yoga

1,222 views

By Dr John AnneFeb 8, 20081 topic

Yeast Infection Treatment - Stay Healthy By Preventing Infection

Information about Yeast Infections Yeast is a type of fungus called Candida that grows on human skin and in areas of moisture. This type of fungus causes vaginal yeast infection in women and girls all over the world. It can be a big hassle for women, and most women can get a yeast infection more than once in her lifetime. This type of fungus can overgrow inside the vagina causing infection. Yeast infection can be one of the worst problems for women today, causing irritating

Primary topic: Women's Issues

1,215 views

By Dr John AnneNov 25, 20071 topic

Herbal Hair Loss Treatments – Right Way To Regrow Hair

Hair loss is a problem that is quite prevalent around the world. Most commonly, it is seen in adults, but in some cases, adolescents are also suffering from hair loss problems. Many individuals do prefer to let their baldness show it to the world, hence prefer to keep it untreated and unhidden, whereas there are many who really bother about their hair loss and prefer to get a hold with various strategies and possible treatment policies. Among all other treatments such as chem

Primary topic: Beauty

1,214 views

By Dr John AnneFeb 14, 20081 topic

Diabetic Complications - Minimize Complications With Diet

Diabetes mellitus is a metabolic disorder that occurs when the beta cells of the pancreas i.e. islets of langerhans are not able to produce a sufficient amount of insulin to avert hyperglycemia. Type 1 diabetes i.e. IDDM (insulin dependent diabetes mellitus) is generally caused by auto-immune destruction of the pancreatic beta cells that produce protein insulin. There is no known preventative measure that can be used against type 1 diabetes i.e. IDDM (insulin dependent diabet

Primary topic: Digestive Wellness

Digestive Wellness

1,209 views

By Dr John AnneFeb 13, 20081 topic

Pregnancy Yoga - Do Yoga During Pregnancy

Yoga has increased in popularity in recent times. It has been shown to lower hypertension, perks up sleep and digestion, strengthen muscles and joints, and increase suppleness. Yoga removes impurities from the body during the breath, sweat, liver, kidneys and digestive system. People who practice yoga frequently report that they feel less stress and more peace in their lives. Pregnant women can gain additional benefits from keen yoga: relief from back pain and nausea and in

Primary topic: Pregnancy

1,206 views

By Dr John AnneFeb 5, 20081 topic

Insomnia Treatment And Causes: To Sleep Or Not To Sleep

Are you having difficulty getting your sleep during the night? Are you feeling tired but just can not go to sleep? Do you feel like you are already transforming into an own that is very noctu al? You may be suffering from insomnia. What Is Insomnia? Insomnia is a sleeping disorder. Insomniacs are not able to fall sleep or not able to remain asleep for a reasonable amount of time. There are three types of insomnia, transient, acute and chronic. Transient insomnia could be ca

Primary topic: Insomnia and Sleep Disorders

Insomnia and Sleep Disorders

1,198 views

By Dr John AnneFeb 13, 20081 topic

Cholesterol Lowering Diet To Maintain Your Cholesterol Level

Below are some simple foods that can be included in diet as they are cholesterol lowering. 1. Apples: Pectin present in the apple is a soluble fiber that helps draw cholesterol out of the system. The flavonoids (Quercetin) present in apples act as a strong anti-oxidant which disrupts the formation of Low Density Lipoprotien cholesterol that is bad for our body. 2. Beans: Beans and vegetables are an admirable source of soluble fiber and high in vegetable protein. By correctl

Primary topic: Heart Disease

1,195 views

By Dr John AnneNov 4, 20071 topic

Acne Natural Treatment - Secret way to get Clear Skin

The Problem With Acne Acne is unpleasant and disgusting. Any teenager would tell you. Acne would break out at the inopportune and unexpected moment, causing a great deal of heartaches and frustration. Many of us missed out on dates because of acne. We dared not go out on social occasions because of several red pus-filled spots on our faces. And horrors of horrors, acne leaves scars. Our mothers must have warned us countless times not to pick at the swollen red spots, no mat

Primary topic: Beauty

1,188 views

By Dr John AnneFeb 7, 20081 topic

Symptoms Of Stress - Warning Signs Of Stress

Stress Introductio Stress is something that has become synonymous with our everyday life. Though everybody has problems, tragedies, challenges, and frustrations, being stressed for long time, and habitually can drain you out physically, as well as mentally. A stressed mind requires you to make certain adjustments in your attitude, your priorities, your life style, your habits and the way you respond to certain situations. However, when you fail to do so, for one or more occa

Primary topic: Stress Management

Stress Management

1,176 views

By Dr John AnneJan 15, 20081 topic

Natural Breast Enlargement Methods

Natural breast enlargement methods are today preferred over breast implant surgeries. Like its name suggests, natural breast enlargement methods are natural and therefore, safer. Also, the processes are non invasive, which reduce the risk of any surgery. The non invasive process also does off with the use of silicone or other such substances being used. Similarly, these natural breast enlargement methods do not have any side effects. Some of the main natural breast enlargeme

Primary topic: Beauty

1,175 views

By Dr John AnneDec 10, 20071 topic

Low Carb Foods Role In Weight Loss Diet Plan

There is possibly no effective weight loss diet plan without including low carb foods in it. Few years back the craze was with low fat or fat free diet for attaining and maintaining a healthy weight. In some ways, this craze was beneficial to health, but in some other ways, it was not. For example, fat free milk is good for health; however, low fat cookies may offer high calories almost similar to normal ones. In recent years, the vogue aligns with low carbohydrate or in sho

Primary topic: Dietary Supplements

Dietary Supplements

1,165 views

By Dr John AnneFeb 7, 20081 topic

Obesity Causes And Prevention - Secrets To Prevent Obesity

Obesity Causes and Affects Today obesity is becoming a serious problem all over the world. Obesity can be a result of a whole host of aspects - from lifestyle to genetics, but usually it is caused by consuming more calories than necessary, which allows the body to store the left over calories that turn into fat. Obesity can also be caused by hormones and the environment in which we live, it is hard to tell exactly where it comes from because everyone is different, but being

Primary topic: Fitness and Exercise

Fitness and Exercise

1,157 views

By Dr John AnneNov 19, 20071 topic

20 Common Amino Acids That Keep You Alive

Amino acids refer to the molecular structure consisting of both amine and carboxyl functional groups. Referred to as alpha-amino acids in Biochemistry, typically it is defined with the formula H2NCHRCOOH where R stands for organic substitute. Amino acids can be called as the building blocks of our life. They get combined in an unlimited number of configurations to construct all the required proteins with which our body is built. There are essentially 20 common amino acids tha

Primary topic: Nutrition

1,145 views

By Dr John AnneFeb 10, 20081 topic

Foods That Relieve Constipation - Helpful In Preventing Constipation

Foods that are high in roughage, bran and fiber are necessary in correcting and preventing constipation. In parts of the world where un-processed grain is used and where large amounts of fiber are consumed, there is little constipation, and passing one or two large, soft stools a day is usual. The following foods are basically used as foods of constipation. 1. Bran cereals – It is one of the best foods that has a larger amount of fibers and roughage. Therefore it is very use

Primary topic: Dietary Supplements

Dietary Supplements

1,141 views

By Dr John AnneNov 28, 20071 topic

Diabetic Diet Plan – Manage Diabetes With Diet

If some is suffering from diabetes, it means that his body cannot produce insulin in normal fashion. As a result, it increases the glucose level in the blood. Switching to healthy diabetic diet plan can be of help at this time. Planning for an appropriate diet is a crucial part of your treatment journey, because it can manage the level of glucose in your blood. Sensible selections of food along with healthy and disciplined lifestyle are the two key success points of diabetic

Primary topic: Natural Health

1,122 views

By Dr John AnneJan 14, 20081 topic

Breast Enhancement Without Breast Surgery

For all those women who want to get better breasts but do not want to undergo a frightening surgical procedure, there is reason to celebrate. Alte ative therapies have perfected several techniques to add that necessary bulk and tone to the breasts that could make them the objects of desire for men and the objects of envy for other women. These methods are called as the natural methods of breast enhancement. Some of these methods have been used traditionally by women over cent

Primary topic: Beauty

1,117 views

By Dr John AnneJan 17, 20081 topic

Breast Soreness And Cracked Nipples

Nipples are the most sensitive regions of the woman’s breasts. We all know about how erogenous these regions are, and the important part they play in the foreplay before sexual intercourse. However these nipples are actually provided by nature for the purpose of breastfeeding. This happens shortly after pregnancy, when the nipples begin to secrete the milk that is produced in the milk ducts within the breasts. Babies have a natural talent to suckle at the mother’s nipples. T

Primary topic: Beauty

1,101 views

By Dr John AnneJan 15, 20081 topic

How To Prevent Breast Cancer?

Breast cancer has earned the disrepute of becoming the second-most killing type of all cancers that are found in humans, having lost the race only to lung cancer. About one in every ten women has chances of developing breast cancer if precautions are not taken early on. Despite this alarming number of its victims, it is pathetic to know that there is an absolute lack of information on the disease. It is not that there is no written material available about the disease, but mo

Primary topic: Beauty

1,098 views

By Dr John AnneJan 7, 20081 topic

Vitamin K Sources, Benefits, And Deficiencies

Vitamin K is one of the important fat-soluble vitamins that plays significant role in blood coagulation. Our body stores vitami K and other fat-soluble vitamins in fatty tissues. Vitamin K deficiencies are rare in practice; however, it is mostly prominent as one of the apparent side effects of long-term antibiotic treatment. nnSources of Vitamin K Vitamin K is abundant in green leafy vegetables such as spinach and lettuce. Cauliflower, kale, cabbage, and broccoli are one of

Primary topic: Nutrition

1,097 views

By Dr John AnneFeb 13, 20081 topic

Self Meditation - Know About The Different Techniques

Self meditation really works. Countless of learned and loving people have practiced it all through the ages, because it clears the mind and opens the heart. Highly educated priests and sages spent their all lives pursuing and teaching the way to illumination. The techniques have been included into the world's great philosophies and religions, and have been used by millions of people through the ages. The current interest in self meditation has enthused many modern teachers t

Primary topic: Meditation

1,082 views

By Dr John AnneJan 13, 20081 topic

Hair Loss Treatment, Causes – Is Hair Loss Normal

We have a lot of hair if not million of them is found in the scalp. It is said that the natural crown of our beauty is our hair especially with women. But what if you are already beginning to lose that crown? Is hair loss normal?nnHair Loss and Growth Before we could understand hair loss, we should fist know how our hair grows. For two to six years, our hair grows. That is a normal cycle. In that cycle, hair grows approximately one centimeter a month. In the scalp about 90 p

Primary topic: Beauty

1,067 views

By Dr John AnneNov 14, 20071 topic

Weight Loss Diet Program – Quick And Effective

Obesity is a truly complex health hazards that may affect any individuals irrespective of age or gender. It can be a serious health problem that may in time prove itself a life-threatening disorder and put an individual suffering from obesity in a high risk for developing cardiac problems, cholesterol or diabetics. If you are overweight or you just wish to maintain your figure, weight loss diet certainly works best for you, if you can follow rigorously. nnAnalyze your emotion

Primary topic: Fitness and Exercise

Fitness and Exercise

1,060 views

By Dr John AnneNov 7, 20071 topic

Useful Tips For Dealing With Stress Successfully

Stress is an irksome part of our existence. Everyone faces stress, almost every day. Stress prevails everywhere. If you are at your home, you may experience stress for not being able to decide the simple menu for the breakfast. Workplace is a stressful place, almost every time you need to interact with different stressors. We cannot possibly avoid stress, so it is crucial that we should know how to deal with it. It all boils down to the way you manage stress in your everyday

Primary topic: Stress Management

Stress Management

1,033 views

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