SelfGrowth.comThe Self Improvement Guide

About Professional DashboardDashboard Browse Topics Create Professional AccountCreate Account

Home/
Articles

Browse SelfGrowth articles

Loading the searchable article library…

SelfGrowth.comThe Self Improvement Guide

Explore experts, guides, articles, videos, and events by topic.

Explore

All topics Experts Guides Articles Videos

Platform

About SelfGrowth Websites Newsletters Events Become an Official Guide Contact

Compliance

Legal

Privacy Policy Terms and Conditions Cookie Policy

Your choices

Privacy Requests

Help improve SelfGrowth

Accounts

Personal account Create Professional Account Become a Contributor

SelfGrowth helps readers explore personal growth topics with clear paths into guides, experts, and related resources.

Home/
Experts/
Dr John Anne/
Articles

Articles by Dr John Anne

Browse published articles attributed to Dr John Anne, with full-archive search.

articles: 168

Explore

TopicsBrowse every topic ExpertsFind people ArticlesRead guidance WebsitesOpen resources EventsSee sessions VideosWatch clips

⌕

SortRecommended Most viewed Most recent Highest rated Alphabetical

Showing 51–100

By Dr John AnneFeb 8, 20081 topic

Acne Cure - Four Herbs Helpful In To Treat Acne

The acne industry is an insatiable one. It creates so called “new acne products” almost every day with no intention other than to make scorching piles of money playing with people’s emotions and trust. People still go on searching for acne cures endlessly. Each and every month people spend spends a small fortune paying their 'acne bills’; the cost of trying to clear their acne filled skin is high. The products people usually try are general cleansers and other topicals produ

Primary topic: Beauty

1,245 views2/5 (1)

By Dr John AnneFeb 13, 20081 topic

Acne Remedies - Skin Care With Ayurveda

Being the mirror, the barometer of an individual's health, skin is the clue to one's Ayurvedic constitution i.e. vata, pitta and kapha. This can be better understood by the types of skin an individual possesses. Say for example: If vata humor is leading humor than skin of a person is dry, rough, cold, thin with fine pores and wrinkled. In case of pitta humor constitution, the skin is frail, fair and red toned with freckles, moles or acne and burns with no trouble. If the con

Primary topic: Beauty

1,243 views2/5 (1)

By Dr John AnneFeb 6, 20081 topic

Scar Treatment - Treat Scars In Natural way

Scars and How to Prevent Them Scars can be something of a hassle for some people. A lot of people who have serious injuries, giving them scars. But what most people do not know is how to be rid of them, where to start? Should I speak with a doctor? A lot of these questions can come to mind when trying to think of the right way to go about getting rid of scars or at the very least reducing the appearance of those scars. Prevention is important because it can keep you from get

Primary topic: Beauty

1,243 views2/5 (1)

By Dr John AnneFeb 7, 20081 topic

Low Cholesterol Diet - Decrease Risk Of Heart Diseases

What is Cholesterol? Cholesterol is a fatty wax lipid that can be found in the cell membranes of humans and animals. Cholesterol is a tricky little devil, because if it gets out of hand you could have a serious health risk, including heart attack and other potentially fatal conditions. That is why it is so important to have a low cholesterol diet, because it reduces your risk of having a heart attack or stroke. High cholesterol is something you need to avoid. It can cause ma

Primary topic: Heart Disease

1,235 views2/5 (1)

By Dr John AnneFeb 11, 20081 topic

How To Burn Fat With Exercises And Yoga

What is the best exercise to burn fat? Any physical aggression may be exercise or yoga that gets your heart rate into your targeted heart range. If you desire to lose weight, you require exercising hard enough to raise your pulse rate enough to burn fat more competently. The exercises that get your heart rate into your targeted heart range will raise your metabolism and that's what burns fat. So if you find the best exercise to burn fat you'll lose weight automatically. Los

Primary topic: Yoga

1,222 views2/5 (1)

By Dr John AnneFeb 8, 20081 topic

Yeast Infection Treatment - Stay Healthy By Preventing Infection

Information about Yeast Infections Yeast is a type of fungus called Candida that grows on human skin and in areas of moisture. This type of fungus causes vaginal yeast infection in women and girls all over the world. It can be a big hassle for women, and most women can get a yeast infection more than once in her lifetime. This type of fungus can overgrow inside the vagina causing infection. Yeast infection can be one of the worst problems for women today, causing irritating

Primary topic: Women's Issues

1,215 views2/5 (1)

By Dr John AnneJan 11, 20081 topic

Breast Enlargement Exercises That Really Works

Breast enlargement exercises could very well be the most widely used of all the techniques women employ to bring about an increase in the size of their bust. The biggest advantage with breast enlargement exercises is that women can practice it within the confines of their homes and they do not have to interact with anybody else to practice it. Though this is a slow, and sometimes painful, technique, it has seen immense popularity in the market of breast enlargement. When a w

Primary topic: Beauty

4,440 views

By Dr John AnneFeb 5, 20081 topic

Insomnia Treatment And Causes: To Sleep Or Not To Sleep

Are you having difficulty getting your sleep during the night? Are you feeling tired but just can not go to sleep? Do you feel like you are already transforming into an own that is very noctu al? You may be suffering from insomnia. What Is Insomnia? Insomnia is a sleeping disorder. Insomniacs are not able to fall sleep or not able to remain asleep for a reasonable amount of time. There are three types of insomnia, transient, acute and chronic. Transient insomnia could be ca

Primary topic: Insomnia and Sleep Disorders

Insomnia and Sleep Disorders

1,198 views2/5 (1)

By Dr John AnneFeb 7, 20081 topic

Obesity Causes And Prevention - Secrets To Prevent Obesity

Obesity Causes and Affects Today obesity is becoming a serious problem all over the world. Obesity can be a result of a whole host of aspects - from lifestyle to genetics, but usually it is caused by consuming more calories than necessary, which allows the body to store the left over calories that turn into fat. Obesity can also be caused by hormones and the environment in which we live, it is hard to tell exactly where it comes from because everyone is different, but being

Primary topic: Fitness and Exercise

Fitness and Exercise

1,157 views2/5 (1)

By Dr John AnneFeb 13, 20081 topic

Self Meditation - Know About The Different Techniques

Self meditation really works. Countless of learned and loving people have practiced it all through the ages, because it clears the mind and opens the heart. Highly educated priests and sages spent their all lives pursuing and teaching the way to illumination. The techniques have been included into the world's great philosophies and religions, and have been used by millions of people through the ages. The current interest in self meditation has enthused many modern teachers t

Primary topic: Meditation

1,082 views2/5 (1)

By Dr John AnneOct 11, 20071 topic

Arthritis Diet And Exercises For Arthritis Pain Relief

Diet and exercise are an important part of overall health. In many diseases, your diet can affect the frequency and severity of your symptoms. There are many foods that can trigger the onset of arthritis symptoms. Extra weight can also increase the onset of arthritis symptoms. If you suffer from arthritis, it is important that you maintain a healthy weight in order to decrease the onset of symptoms. If you are overweight, this will cause extra pressure on joints such as the s

Primary topic: Arthritis Treatment

Arthritis Treatment

3,569 views

By Dr John AnneJan 1, 20081 topic

Erectile Dysfunction Causes And Treatment – Maintain Full Erection

You have possibly heard of erectile dysfunction. You could have heard of it from the press, the counseling room or you have colleagues who have suffered the same. You could possibly be the one experiencing it. Erectile dysfunction can be frustrating, but the good news is that it can be controlled. To understand erectile dysfunction treatments, we shall first have a brief overview of the causes of erectile dysfunction;nnCauses of Erectile Dysfunction Erectile dysfunction gen

Primary topic: Men's Issues

3,320 views

By Dr John AnneFeb 11, 20081 topic

Home Remedies For Head Lice - Head Lice Treatment Tips

Head lice are real troubles. They not only make you irritated but are also harmful to your body and hairs. Below are some simple home remedies for head lice that will make your head lice free. 1) Mix three tablespoons of lemon juice, one tablespoon of butter. Apply to scalp and let it undisturbed for fifteen minutes. Rinse you hair. This is easy Home Remedy for Head Lice. 2) Coat the hair in mayonnaise and leave undisturbed for a least of 2 hours. Rinse and comb through hai

Primary topic: Herbal Remedies and Herbs

Herbal Remedies and Herbs

1,337 views1/5 (1)

By Dr John AnneDec 3, 20071 topic

Herbal Treatment For Premature Ejaculation – Get Ejaculation In Line

Among men, the most common and problematic sexual condition is premature ejaculation. Clinical statistics reveal that from twenty-five to forty percent of men experience the malady of premature ejaculation. When ejaculation by men is characterized in their respective void of voluntary control, such an issue is considered to be premature ejaculation. According to a number of medical expertise, premature ejaculation, in men, is founded, if a man ejaculates prior to his partner

Primary topic: Men's Issues

2,588 views

By Dr John AnneNov 6, 20071 topic

Acne Scar Treatment – 6 Types You Must Know

Acne is a skin problem typically occurred as a result of clogging up skin pores by dead cells mixed with skin oils. Acne scars are typically categorized under three heads, as described by Jacob et al (2001). According to this categorization system, icepick, rolling and boxcar are the three types of acne scars prevalent worldwide. Icepick is the type of acne scar that refers to as a sharp narrow scar resembling like punctured with an icepick. This type of scar is narrower than

Primary topic: Beauty

2,532 views

By Dr John AnneOct 9, 20071 topic

Acne Treatment - Cure Acne With Best Natural Treatments

Acne is caused by the waste products that exit your body through pores in the skin. These pores sometimes become clogged, causing bacteria to build up behind the skin. The best acne treatment is a healthy diet. Eating a healthy diet allows your digestive system. There are certain foods that can trigger the onset of acne and these foods should be eliminated or limited in your diet. A healthy lifestyle including a healthy diet and exercise can help you to decrease your chance

Primary topic: Beauty

2,417 views

By Dr John AnneDec 4, 20071 topic

Herbs For Men To Treat Male Impotency

Human Males are men. Herbs, according to encyclopedic definition, are plants that bear seeds, are void of stem, which are woody, in structure, and relax to ground level following their respective floral blooms. Usages of herbs include such purposes as culinary, medicinal and spiritual practices, inclusive to probable relevance in herbs for men. To dissect herb plants would be in relativity to their respective uses. Often, the leafy green foliage is used in culinary practices

Primary topic: Men's Issues

2,266 views

By Dr John AnneDec 23, 20071 topic

Aphrodisiac Recipes To Inspire Intimate Desires

To incorporate the essence of intimate passions into cooking, individuals with such desires should impart aphrodisiac recipes into meal preparation. Exploration, in the medium of research, can conjure up a host of aphrodisiac recipes suitable for any meal, any day or any occasion. Enterprising enthusiasts of the aphrodisiac prophecies should slant their respective shopping skills and culinary talents through the resources of aphrodisiac recipes. Supplemental and subliminal

Primary topic: Love

2,018 views

By Dr John AnneOct 3, 20071 topic

Acne Remedy - How To Treat Acne Naturally

Looking for an acne remedy? Let me give a brief on what it is and what type of acne you have. nnWhat is Acne? Acne is caused when the follicles or pores of the skin become blocked. When the follicle becomes blocked, natural oils that would normally drain through the pores get blocked beneath your skin and bacteria can begin to grow. nnThere are two types of acne: • Non-inflammatory – Non-inflamed skin blemishes known as whiteheads and blackheads. Whiteheads may appear on yo

Primary topic: Beauty

1,810 views

By Dr John AnneDec 9, 20071 topic

How To Increase Libido - Enhancing The Libido

In simple and common terminology, libido is the drive and passion for sexual interaction. However, amid a host of atmospheric, emotional, environmental, mental psychological, physical and stressful conditions, the libido, in either men or women, can be adversely affected. Therefore, ruling out any serious medical maladies, it would behoove individuals suffer from a lack of libido to engage upon capturing the pleasures and enjoyment of intimacy, and, of course, sexual interact

Primary topic: Men's Issues

1,800 views

By Dr John AnneJan 10, 20081 topic

Breast Development Process In A Girl

Breasts grow sporadically at different times in the life of a woman. At some times the growth is rapid, while at other times the growth is so slow that it cannot be observed. However, breasts do keep growing right from the fetal stage till a much later stage in the life of the woman. In order to better understand the process of breast development, scientists have divided the entire stage of development into five stages. The development jou eys from the newbo infant stage unt

Primary topic: Beauty

1,750 views

By Dr John AnneOct 26, 20071 topic

Diabetes Complications – How To Detect And Avoid it

Diabetes is a disease caused by your body’s inability to create insulin. This inability hinders the natural process of turning carbohydrates into energy. Since diabetes disrupts the body’s normal functions, there are many diabetes complications that can occur if the disease goes untreated or in the more sever cases of the disease. If you have been diagnosed with diabetes, you will need to work closely with your physician in order to develop a plan of action that will be best

Primary topic: Natural Health

1,691 views

By Dr John AnneDec 26, 20071 topic

Home Remedies For Earache – Quick Pain Relief Tips

Otitus is the medical reference. For those experiencing it, it's referred to as an earache. Beyond the medical terminology of otitus, in common terms, is an infection of the ear. Encyclopedic definitions of such condition are of either an inflammation or infection of the ear, that, among those experiencing it, label such as an earache. Within categories of otitis are several types of ear infections that result in earaches, which lend such maladies to many beneficial treatment

Primary topic: Natural Health

1,686 views

By Dr John AnneFeb 5, 20081 topic

Gout Symptoms - Are You Out With Gout?

Can you not go out because you feet ache? Do your joints seem to grow like gingers? Is moving become very uneasy for you? You may be suffering with gout. Do you always eat legumes or beans and after eating, you can not even stretch your fingers? You may be suffering from gout. What is gout? Gout is a disease caused by congenital disorder in uric acid metabolism. Uric acid is a product of waste material found in the urine and blood from the chemical processes of the body. In

Primary topic: Arthritis Treatment

Arthritis Treatment

1,589 views

By Dr John AnneDec 13, 20071 topic

Vitamin C – Deficiency, Benefits And Functions

Vitamin C is known as ascorbic acid as well. It offers a whole slew of benefits to our health. Vitamin C helps in maintaining the balance in ligaments, tendons and other adjacent tissues. It is commonly found in fruits and vegetables such as potatoes. Vitamin C has anti-oxidant property, so it helps us fighting with the symptoms of ageing. Not only that, due to its anti-oxidant property it helps us to preserve healthy blood cells from becoming collapsed from the toxic substan

Primary topic: Nutrition

1,560 views

By Dr John AnneNov 4, 20071 topic

Make your own Cholesterol Recipes to Reduce Cholesterol

Although cholesterol has great significance in our body functioning, especially in the area of hormone development, protecting cellular walls or forming nerve sheaths; but too much production of cholesterol certainly leads to experience a wide range of life threatening complications. But only making few changes in our daily recipes, we can actually keep ourselves safe from any hazards. This article focuses on providing its readers an outline for low cholesterol recipes. You c

Primary topic: Natural Health

1,556 views

By Dr John AnneDec 1, 20071 topic

Eczema Natural Treatments - Cure Eczema Naturally

Eczema is an allergic reaction on the skin area. Medically, it is defined as an inflammation occurred in the epidermis region, the uppermost layer of the skin. This is actually a whole group of skin disorders that may affect people of any age. Eczema can be of several types depending on the cause of the problem. In most of the treatments, the initial attempt is to diagnose the causes of the problem and then follow the corresponding medications as suggested by the health prac

Primary topic: Natural Health

1,542 views

By Dr John AnneJan 16, 20081 topic

How To Reshape Your Big Breasts?

Sagging could be the worst thing that can happen to the appearance of the breasts of the female. Men have different points of view where the beauty in breasts is conce ed – some men like big breasts, some like small ones, some like the rounder ones, while some like the more subtle breasts with less tissue. But one thing is certain: no man likes sagging breasts. This is why women with sagging breasts lose their confidence and try to seek immediate remedies to correct this cond

Primary topic: Beauty

1,534 views

By Dr John AnneJan 4, 20081 topic

Dandruff Treatment And Causes – Make Your Hair Dandruff Free

Is your scalp itches and you can help yourself from scratching it? And when you do, flakes like that from a biscuit falls to your shoulder? You may be having a fungal infection commonly called as dandruff.nnWhat is Dandruff Dandruff, scientifically termed as pityriasis capitis, is caused by a fungus called Pityrosporum ovale or Malassezia furfur. These fungi make the scalp dry, which causes the formation of scales and flakes. Though scalp’s skin normally flakes off due to re

Primary topic: Natural Health

1,481 views

By Dr John AnneJan 1, 20081 topic

Colon Cleansing Diet – Best foods For Colon Cleansing

Your health is directly related to how healthy your colon is. Whatever you eat ends up in as toxins in your bowels. Over a period of time, these toxins build up and cause serious diseases such as obesity, constipation and so on. Having regulated and balanced diet is very important to get rid of the harmful toxins. Apart from this, you can have special colon cleansing diet that can help your colon cleanse up leading to better health. You should think of some ways including goo

Primary topic: Natural Health

1,474 views

By Dr John AnneDec 23, 20071 topic

Vitamin B12 Sources, Functions And Deficiencies

Vitamin B12 is known as cobalamin as well, because of its cobalt content. Vitamin B12 aids in maintaining healthy nerve cells and red blood cells. It is an integral element in DNA formation. It functions with the binding of protein in food. During the digestion process, hydrochloric acid in the stomach discharges vitami B12 from protein contents found in food. As soon as it is released, it binds with intrinsic factor (IF). Later intestinal tract absorbs this combination. nnVi

Primary topic: Nutrition

1,401 views

By Dr John AnneNov 14, 20071 topic

Neem Benefits: Make Neem Your Safety Net

Neem, scientifically referred to as Azadirachta indica, is a medicinal tree. It offers plenty of usages in several shapes and sizes. It has anti-fungal, anti-bacterial, anti-viral, anti-diabetic, and anti-infertility properties. All parts of Neem including seeds, leaves, flowers and bark have medicinal properties. It is native to Indian continent. Typically, it is known as the ‘village pharmacy’ because of its holistic power to protect against several health complications. L

Primary topic: Natural Health

1,336 views

By Dr John AnneNov 3, 20071 topic

What Types Of Solutions Are Available For Immediate Constipation Relief

Constipation is an embarrassing health condition that entails suffering from irregular bowel movements. It is not so critical, but truly embarrassing and sometimes painful. If you are suffering from constipation problem, quite naturally you desperately would like to get constipation relief as well. Today’s market offers various options for solution for constipation relief; however, the solution might differ on individual basis. That means if a constipation remedy is suitable

Primary topic: Natural Health

1,315 views

By Dr John AnneJan 9, 20081 topic

Home Remedies For Heartbu - Extinguish The Fire

Medical results have revealed that an estimated twenty percent of people – worldwide – are affected by the ailment commonly known as heartbu on a once a week occurrence. Of those individuals afflicted with the maladies of occasional heartburn, there are a considerable number of individuals who suffer repeatedly with the ill effects of such ailment. Hence, with as such a wide spread commonality of this condition, it is most understandable that individuals afflicted are in sear

Primary topic: Natural Health

1,289 views

By Dr John AnneNov 28, 20071 topic

Eczema Natural Remedies - Treat Your Eczema

Eczema is a chronic skin disorder that can happen to any one at any time. But it is more common among children than in adults. In fact, it is less of a problem in adulthood. It can occur if an individual is exposed to chemical irritants or allergens. There is a whole host of treatments available for eczema. Among all of the treatments, however, eczema natural remedy is actually appreciated by many people. There are several artificial medications available in the market for t

Primary topic: Beauty

1,272 views

By Dr John AnneJan 13, 20081 topic

Foods High In Protein And Benefits Of Protein

Source, shop and discover foods high in protein and benefits of protein for bodily results. Eating foods high in protein and benefits of protein is the path to ensuring the body's primary course in establishing overall health. Getting to the source of protein is to define and identify. To the exception of water, it is protein that measures up to approximately seventy-five percent of a human's body weight. Protein, clinically considered to be a chemically founded unity, is ev

Primary topic: Nutrition

1,222 views

By Dr John AnneNov 25, 20071 topic

Herbal Hair Loss Treatments – Right Way To Regrow Hair

Hair loss is a problem that is quite prevalent around the world. Most commonly, it is seen in adults, but in some cases, adolescents are also suffering from hair loss problems. Many individuals do prefer to let their baldness show it to the world, hence prefer to keep it untreated and unhidden, whereas there are many who really bother about their hair loss and prefer to get a hold with various strategies and possible treatment policies. Among all other treatments such as chem

Primary topic: Beauty

1,214 views

By Dr John AnneFeb 13, 20081 topic

Pregnancy Yoga - Do Yoga During Pregnancy

Yoga has increased in popularity in recent times. It has been shown to lower hypertension, perks up sleep and digestion, strengthen muscles and joints, and increase suppleness. Yoga removes impurities from the body during the breath, sweat, liver, kidneys and digestive system. People who practice yoga frequently report that they feel less stress and more peace in their lives. Pregnant women can gain additional benefits from keen yoga: relief from back pain and nausea and in

Primary topic: Pregnancy

1,206 views

By Dr John AnneNov 4, 20071 topic

Acne Natural Treatment - Secret way to get Clear Skin

The Problem With Acne Acne is unpleasant and disgusting. Any teenager would tell you. Acne would break out at the inopportune and unexpected moment, causing a great deal of heartaches and frustration. Many of us missed out on dates because of acne. We dared not go out on social occasions because of several red pus-filled spots on our faces. And horrors of horrors, acne leaves scars. Our mothers must have warned us countless times not to pick at the swollen red spots, no mat

Primary topic: Beauty

1,188 views

By Dr John AnneJan 15, 20081 topic

Natural Breast Enlargement Methods

Natural breast enlargement methods are today preferred over breast implant surgeries. Like its name suggests, natural breast enlargement methods are natural and therefore, safer. Also, the processes are non invasive, which reduce the risk of any surgery. The non invasive process also does off with the use of silicone or other such substances being used. Similarly, these natural breast enlargement methods do not have any side effects. Some of the main natural breast enlargeme

Primary topic: Beauty

1,175 views

By Dr John AnneDec 10, 20071 topic

Low Carb Foods Role In Weight Loss Diet Plan

There is possibly no effective weight loss diet plan without including low carb foods in it. Few years back the craze was with low fat or fat free diet for attaining and maintaining a healthy weight. In some ways, this craze was beneficial to health, but in some other ways, it was not. For example, fat free milk is good for health; however, low fat cookies may offer high calories almost similar to normal ones. In recent years, the vogue aligns with low carbohydrate or in sho

Primary topic: Dietary Supplements

Dietary Supplements

1,165 views

By Dr John AnneNov 19, 20071 topic

20 Common Amino Acids That Keep You Alive

Amino acids refer to the molecular structure consisting of both amine and carboxyl functional groups. Referred to as alpha-amino acids in Biochemistry, typically it is defined with the formula H2NCHRCOOH where R stands for organic substitute. Amino acids can be called as the building blocks of our life. They get combined in an unlimited number of configurations to construct all the required proteins with which our body is built. There are essentially 20 common amino acids tha

Primary topic: Nutrition

1,145 views

By Dr John AnneNov 28, 20071 topic

Diabetic Diet Plan – Manage Diabetes With Diet

If some is suffering from diabetes, it means that his body cannot produce insulin in normal fashion. As a result, it increases the glucose level in the blood. Switching to healthy diabetic diet plan can be of help at this time. Planning for an appropriate diet is a crucial part of your treatment journey, because it can manage the level of glucose in your blood. Sensible selections of food along with healthy and disciplined lifestyle are the two key success points of diabetic

Primary topic: Natural Health

1,122 views

By Dr John AnneJan 14, 20081 topic

Breast Enhancement Without Breast Surgery

For all those women who want to get better breasts but do not want to undergo a frightening surgical procedure, there is reason to celebrate. Alte ative therapies have perfected several techniques to add that necessary bulk and tone to the breasts that could make them the objects of desire for men and the objects of envy for other women. These methods are called as the natural methods of breast enhancement. Some of these methods have been used traditionally by women over cent

Primary topic: Beauty

1,117 views

By Dr John AnneJan 17, 20081 topic

Breast Soreness And Cracked Nipples

Nipples are the most sensitive regions of the woman’s breasts. We all know about how erogenous these regions are, and the important part they play in the foreplay before sexual intercourse. However these nipples are actually provided by nature for the purpose of breastfeeding. This happens shortly after pregnancy, when the nipples begin to secrete the milk that is produced in the milk ducts within the breasts. Babies have a natural talent to suckle at the mother’s nipples. T

Primary topic: Beauty

1,101 views

By Dr John AnneJan 15, 20081 topic

How To Prevent Breast Cancer?

Breast cancer has earned the disrepute of becoming the second-most killing type of all cancers that are found in humans, having lost the race only to lung cancer. About one in every ten women has chances of developing breast cancer if precautions are not taken early on. Despite this alarming number of its victims, it is pathetic to know that there is an absolute lack of information on the disease. It is not that there is no written material available about the disease, but mo

Primary topic: Beauty

1,098 views

By Dr John AnneJan 7, 20081 topic

Vitamin K Sources, Benefits, And Deficiencies

Vitamin K is one of the important fat-soluble vitamins that plays significant role in blood coagulation. Our body stores vitami K and other fat-soluble vitamins in fatty tissues. Vitamin K deficiencies are rare in practice; however, it is mostly prominent as one of the apparent side effects of long-term antibiotic treatment. nnSources of Vitamin K Vitamin K is abundant in green leafy vegetables such as spinach and lettuce. Cauliflower, kale, cabbage, and broccoli are one of

Primary topic: Nutrition

1,097 views

By Dr John AnneJan 13, 20081 topic

Hair Loss Treatment, Causes – Is Hair Loss Normal

We have a lot of hair if not million of them is found in the scalp. It is said that the natural crown of our beauty is our hair especially with women. But what if you are already beginning to lose that crown? Is hair loss normal?nnHair Loss and Growth Before we could understand hair loss, we should fist know how our hair grows. For two to six years, our hair grows. That is a normal cycle. In that cycle, hair grows approximately one centimeter a month. In the scalp about 90 p

Primary topic: Beauty

1,067 views

By Dr John AnneNov 14, 20071 topic

Weight Loss Diet Program – Quick And Effective

Obesity is a truly complex health hazards that may affect any individuals irrespective of age or gender. It can be a serious health problem that may in time prove itself a life-threatening disorder and put an individual suffering from obesity in a high risk for developing cardiac problems, cholesterol or diabetics. If you are overweight or you just wish to maintain your figure, weight loss diet certainly works best for you, if you can follow rigorously. nnAnalyze your emotion

Primary topic: Fitness and Exercise

Fitness and Exercise

1,060 views

By Dr John AnneNov 7, 20071 topic

Useful Tips For Dealing With Stress Successfully

Stress is an irksome part of our existence. Everyone faces stress, almost every day. Stress prevails everywhere. If you are at your home, you may experience stress for not being able to decide the simple menu for the breakfast. Workplace is a stressful place, almost every time you need to interact with different stressors. We cannot possibly avoid stress, so it is crucial that we should know how to deal with it. It all boils down to the way you manage stress in your everyday

Primary topic: Stress Management

Stress Management

1,033 views

Previous pagePage 2Next page

Back to top ↑