3 Reasons why you need leisure time & leisure mind!
3 Reasons why leisure time and leisure mind is important! By Dr. Kathleen Albertson, L. Ac. Acupuncturist, Herbalistr PhD, Holistic Nutrition www.orangecountyacupuncture.com Are you busy… or do you create busyness? This time of year we all run around like chickens loose from the coop. Overworking and lack of rest causes health issues. Why do you need rest and leisure time, physically and mentally? Let me remind you! Sometimes we are running to fast to remember ourselves!! Acupuncture and Chinese herbal medicine deal with exte al factors that affect our health.