Two Ways Too Much Technology Can Be Bad For Your Health
Technology has proved to be an invaluable asset in the field of mental health. We have the internet which allows easy access to information on symptoms and disorders such as depression or obsessive-compulsive disorder. We have EEG machines which allow us to physically change brain waves reducing symptomology and we have cell phone apps that allow us to track our moods and symptoms to better understand their etiology. With all these wonderful uses for technology, it’s hard to imagine that they could have a negative side too.