Articles by Dr. Robert Puff

Browse published articles attributed to Dr. Robert Puff, with full-archive search.

articles: 57

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By Dr. Robert PuffRecently published1 topic

The Ultimate Cause of Everything: Connect with Your Ultimate Self

When looking at causation, we need to ask: What causes things? What is the ultimate cause of everything? By taking a look at the universe we can see that everything is interlinked at such a level that we can’t help but wonder if anything really can happen. We need to understand that it’s up to the universe to make things happen. The entire universe needs to conspire to cause them to happen.

Primary topic: Meditation

Meditation

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By Dr. Robert PuffRecently published1 topic

Meditation and Your Health: How to Reduce Stress with Meditation

Imagine for a moment that you are holding your arm out to the side and you just hold it there. No big deal, right? But keep holding it there, and keep holding it there, and keep holding it there. With time your arm will begin to ache and become painful. Unless you do something, you will have to put your arm down because the pain will be too intense. Stress is very much like this. Stress is exposing yourself to something small over and over again for a short period of time.

Primary topic: Meditation

Meditation

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By Dr. Robert PuffRecently published1 topic

What Is Meditation? Living in the Now

Meditation has been around for almost as long as human history. At its core,r

Primary topic: Meditation

Meditation

1,065 views

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By Dr. Robert PuffRecently published1 topic

Finding The Answer To “Who Am I?”: Lose the labels and learn the art of beingness

Before anything can be known, before anything can come into existence, there must be someone who is the background to all that exists. When we wake up in the morning, everything blooms in our awareness. But would it all be there if we weren’t around? Can there be anything without us first being aware of it? The “I am” is present before anything else exists. Thus, you are before everything else can be.

Primary topic: Meditation

Meditation

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By Dr. Robert PuffRecently published1 topic

Walking Meditation: Some great tips and strategies for understanding how to perform a walking meditation

Most of us think of meditation as sitting in the lotus position with the eyes closed, but there is a form of meditation called “walking meditation” that is wonderful, relaxing, and something you can do anytime, anywhere.

Primary topic: Meditation

Meditation

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By Dr. Robert PuffRecently published1 topic

The World Exists Because We Do: Changing How We Perceive the World and Ourselves

Some questions we need to ask ourselves when finding out who we are and how to live in the world in an enlightened way include: “What are the various states of being in which we exist?” and “What ultimately is our true, primordial, foundational state of being?” As human beings we exist in three states. The first one is wakefulness, the second is dreaming and the third is sleep in which no dreaming occurs. These are the three states of being that we exist in throughout our lives.

Primary topic: Meditation

Meditation

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By Dr. Robert PuffRecently published1 topic

Waking Up at Princeton: It’s Not Always The Degree You Get That Makes You Smart

Many years ago, when I began working on my first Masters Degree at Princeton, I had an experience that really helped me change my life and put me on a new path, a new direction for how to live my life. Towards the end of my degree I had made many accomplishments while at Princeton. I had was graduating with honors, I had won many awards for some research work I had done, I had been accepted into one of the top PhD clinical psychology programs in the United States, and all seemed to be going well.

Primary topic: Meditation

Meditation

987 views

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