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Articles by James Lee

Browse published articles attributed to James Lee, with full-archive search.

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By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 10 - The Subtle Difference Between Tai Chi and Chi Kung

People with breathing problem should practice with Tai Chi, to start with, is recommended rather than with Chi Kung. Tai Chi is a form of Chi Kung, but Chi Kung is not necessary Tai Chi. However, they both have something in common, the slow movements and deep breathing. Tai Chi has more complicated movements tha Chi Kung. Chi Kung always concentrate on breathing more than the movements.

Primary topic: Qigong

3,281 views3.3/5 (3)

By James LeeRecently published1 topic

The Old Myth About Chi

The Old Myth About Chir The ancients once thought that 'Chi' was the primordial essence that compose all matters of the universe. In traditional Chinese medicine(TCM), 'Chi' was defined as the function of the human body organs. Chi flow was considered that the functional activities of the organs interacting with each other inside the human body. When the organs are malfunction, it was said to be that the Chi was blocked.

Primary topic: Qigong

4,634 views1/5 (2)

By James LeeRecently published1 topic

How Does Chi Kung Keeps Us Healthy...???

Our body is made up of body cells. A body cell reproduces itself by divides into two identical cells is necessary for growth of the organism and for the repair of tissues. The cell division process is called mitosis. Mitosis is essential to replace damaged or dead cells. Mitosis takes place ...

Primary topic: Qigong

2,405 views3/5 (1)

By James LeeRecently published1 topic

Chi Kung is most beneficial to the Heart for Chi Flow.

As we are breathing through the lungs, gases are exchange between the body and the outside world. During inhalation, the lungs are filled with air. There are oxygen in the air which the body cells needed for cell respiration. In order to get the maximum volume of oxygen into our lungs, we must ...

Primary topic: Qigong

2,400 views3/5 (1)

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 3 - The Biochemical-Mechanical Loop

Although there are many styles in Chi Kung, but there is one commonality. If we observed closely, we will see that breathing is in synchronization with the slow body movements. The combination of the breathing and movements is a biochemical-mechanical loop for completing the muscle contraction process. The muscle contraction requires energy. Thus, it raises the question where does the energy come from?

Primary topic: Qigong

3,187 views2/5 (1)

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 4 - Chi Circulation

Chi is a gaseous substance in general. The martial artists always say: “Have-chi-have-strength.” The translation is: “If you have air inside the body, you will have body strength.” Chi Kung involves breathing, so, we breathe the air into our lungs. Chi can be used as a ...

Primary topic: Qigong

3,163 views2/5 (1)

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 2 -- The Respiratory System

The oxygen in the air are free for all. Oxygen is the basic element provided by Nature to sustain life on earth. Breathing is a vital process mandated by human. Hence, Nature also provided a respiratory system for human in association with the basic element. The function of the respiratory ...

Primary topic: Qigong

2,818 views2/5 (1)

By James LeeRecently published1 topic

What Are Chi And Chi Kung....???

The first thing that come to the people's mind, Chi is energy and building concepts around energy instead of Chi. Now, the question comes to is "energy" a translation or a definition. However, if Chi is translated as energy, then, the explanation will be based on energy and the true meaning of Chi will be lost in the translation. According to ancient Chinese thought, Chi was the primal substance which constitute the universe; and all matters were produced by the changes and movement of Chi. In modern science, by the above definition, Chi is equivalent to an atom or molecule.

Primary topic: Qigong

1,843 views3/5 (1)

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 8 – Have Chi, Will Have Strength

In the eastern martial art society, there is always an old Chinese saying: ”Have chi will have strength.” From these words, there is a distinction between chi and strength. In order to have body strength, chi(air) must be present. Hence, the chi-strength idea coincides with the oxygen-energy theory in the metabolism process, the cell respiration.

Primary topic: Qigong

2,749 views2/5 (1)

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 1 -- The Human Body

Chi Kung is a mysterious subject to be discussed. Since the Chi Kung has a tremendous biological effect upon the human body, the functions of the human body should be investigated thoroughly for a better understanding about Chi Kung. The human body in good health is in a state of homeostasis. In ...

Primary topic: Qigong

2,559 views2/5 (1)

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 9 - Optimize Your Immune System With Chi Kung

Nature only allows a maximum number of white blood cells in the Immune system; and this number must be maintained in order to be effective. A strong Immune System is not determined by how active the Immune System is; but by the amount of normal white blood cells present. The maximum number of white blood cells in the Immune System are required to standby as a defensive system against any foreign invaders. If the maximum number has not been reached, it was considered that the system is weak or too weak to fight off any antigens.

Primary topic: Qigong

2,378 views1.5/5 (2)

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 6: The Art of Breathing

Chi Kung is an art of breathing. The breathing method, in Chi Kung, is beyond normal by voluntary control. Normal breathing is involuntary controlled by the medulla by nervous regulation and chemical regulation. Voluntary breathing can control the amount of chi(air) and the duration in the ...

Primary topic: Qigong

2,510 views2/5 (1)

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 7: The Slow Movements

Those who do not exercise, the problems they are having are shallow breathing and weak muscles. These conditions can be improved progressively by practicing Tai Chi or Chi Kung. The only difference, between the two, is the amount of movements involved. Tai Chi is more stressful at the beginning and required determination and patience; and Chi Kung is not stressful at all. People with breathing problems can be corrected with both exercises. However, if people want to improve their health and physical being, Tai Chi is the best choice.

Primary topic: Qigong

2,460 views2/5 (1)

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 5 : The Human Heart at Resting

The heart is the major organ of the circulatory system. It is the only interface between the respiratory system and the rest of the body. It pumps blood into the arteries, capillaries, and veins for circulating nutrients and oxygen throughout the body. Without the heart, the rest of the body will not function. Therefore, let's find out some basic facts about the heart at resting. At resting, a healthy heart beats on its own and maintains beating 60 to 80 times a minute. It has a steady cardiac output for maintaining normal blood pressure.

Primary topic: Qigong

2,203 views2/5 (1)

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 11 - Why does it work...???

Chi Kung encourages to perform the abdominal breathing with slow movements to bring out its effectiveness in two folds. The abdominal breathing is to increase the volume of air intake; the slow movement is to increase the rate of cell respiration.

Primary topic: Qigong

5,145 views

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 14 - The Definitions of the Characters æ°(Chi), ç(Chi) and æ°£(Chi) in Chi Kung between the East and the West.

æ°£(chi) , in the west, was only known or translated as energy. Unfortunately, the character was abide by the sole definition restricting to move forward for other explanations. If the character was traced back to its root, then, its multi-definition may be more versatile to be used in other fields. Its usage in the meaning of the character in the Chinese society is not very clear. The most common meaning in an ordinary daily life, it means 'air.' When a TCM practitioner says your chi is low, then, that is where the confusion starts.

Primary topic: Qigong

3,321 views

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 16 -- Glucose, Oxygen, and ATP are the Ingredients of Chi Kung

A Taoist has a will to preserve his body by maintaining a state of homeostasis. A normal body can handle the daily chores with no difficulty. Unless, there is an event which requires a quick response in all the sudden. Hence, the body must be prepared to handle any unexpected adverse situations. It is important to maintain the body in a state of balance, physically and biologically, at all times. Physically, it is the muscles of the arms and legs and other parts of the body for the freedom of movements. Also the arms and legs must have the strength to handle strenuous tasks.

Primary topic: Qigong

3,282 views

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 13 - Hypoxia, hypertension, and Chi Kung

Hypertension of a normal person may be caused by the abnormality of the arteries. The cause of essential hypertension is multifactorial. Secondary hypertension was caused mainly by hypoxia or a disorder of blood vessel or the kidney. If one understand the function of the kidney and what cause vasoconstriction to increase blood pressure, then, one cannot deny the fact that Chi Kung can prevent secondary hypertension.

Primary topic: Qigong

3,227 views

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 15 - Taoist Meditation.

There are many ways of meditation for different purposes. Meditation includes concentration, feeling, sensitivity, imagination, thoughts, and insinuation. In the west, meditation is not necessarily part of Chi Kung. However, to a Taoist, meditation is a requirement for Chi Kung in order to bring out the effectiveness of Chi Kung for health benefits. Then, how does a Taoist do meditation? First of all, the highest goal in Chi Kung is to have the breath to reach the bottom of the abdomen, so to speak. This notion was inherited from the ancients.

Primary topic: Qigong

2,916 views

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 12 - The Ambiguity of Qi in the Three Treasures(San Bao).

The character "Qi" is a very mysterious term. Everybody uses it, most of the time, it just come out very loosely without clarity. Even philosophers use it with ambiguity. Its interpretation was up to the readers to define and it was often misinterpreted. Especially, it would be more ambiguous when the interpretation was done through a translation into another language. Let's look at Qi in the "three treasures (shan bao, ä¸å®):" Jing(ç²¾), Qi(æ°£) and Shen(ç¥).

Primary topic: Qigong

2,718 views

By James LeeRecently published1 topic

Scientific Explanation of Chi Kung No. 17 - The Macroscopic and Microscopic Views of Chi (æ°£)

There are always two sides to a story. It is like a coin with two sides which analogous to the yin and the yang as a unit. LaoTze always suggested to look at the yin side of the story to understand the yang side. In the case with the interpretation of chi, one must look at it from the other side. The people say it is energy. Unfortunately, they did not say exactly what kind of energy. Hence, people start looking for the answer randomly. If people are not sure what Chi is or might not even exist once thought what it might be, then how can the answer be found?

Primary topic: Qigong

2,554 views

By James LeeMay 30, 20171 topic

How To Make Money Online!

So--you are here to learn how to make money online! I'm going to layout some examples that can help you get started in your journey. There are so many ways to make a living online that it's really difficult to write them all in one article. I'm going to give you the best ways I feel are legitimate to get you making some money right away. Surveys! You can make money online giving your opinion to the large Corporate Companies. They will pay up to $500 for some of their survey

Primary topic: Make Money Online

Make Money Online

1,432 views

By James LeeMay 3, 20171 topic

Absolutely Amazing Testimonies of People Naturally cured of Arthritis In 21 Days!

To hear all the Western Cultures diagnosis', "There is no cure for Arthritis." What a dilemma for all those wonderful people who are living in constant pain from the tragic affects of severe arthritis symptoms. I recall the years my wonderful Grandmother had to suffer from this horrible pain in her hands. She never complained, but I knew she was suffering from the swelling in her fingers and joints. I would sometimes take her precious hands and rub them for her. She would sm

Primary topic: Arthritis Treatment

Arthritis Treatment

1,398 views

By James LeeMay 6, 20171 topic

How To Make Money Online Writing Articles!

Writing articles is very liberating and prosperous as well. Article Marketing is a skill set. If you will take the time to learn how to write them properly you can make money online almost on demand. Article marketing makes money online, period. I understand there's a lot of entrepreneurs who don't like this type of marketing strategies-because they feel it takes too long to get the article ranked. But I disagree. I have been blessed to write an article in the evening and by

Primary topic: Make Money Online

Make Money Online

1,259 views

By James LeeMay 21, 20171 topic

Make Money as an Amazon Affiliate Marketer!

To make money as an Amazon Affiliate Marketer you have to have a great website or blog you can post your affiliate links on. You want to give valued content that continues to draw your visitors back periodically to read and observe the new products you are promoting in your chose "niche." As an Amazon affiliate you have thousands of products to choose from because Amazon is so huge it continuously adds new products on a daily basis. This is where your skills as an affiliate

Primary topic: Business Opportunities

Business Opportunities

1,212 views

By James LeeMay 28, 20171 topic

Copy Writing is a very lucrative Business!

Copy writing is a very lucrative business for those who dig into it's rich treasures of wealth. nfortunately most bypass this golden opportunity for success in favor of the "get rich quick schemes" that's permeating our lives extensively... Everyday you can observe people coming online searching for ways to earn extra money to assist in "Paying their Bills." They try all the internet Schemes that fill their PC screens everyday, only to discover these are just what they are..

Primary topic: Wealth - Creating Wealth and Building Wealth

Wealth - Creating Wealth and Building Wealth

1,202 views

By James LeeJun 3, 20171 topic

Keyword Content Will Make Money Online!

This is Google's main focus--”Content is King.” To Write great content you must have the ability to perform proper keyword research. You research for the keywords (Google Keyword Planner)you are going to write your content around and that “Keyword Content Will Make Money Online.” When you are writing content, whether it be articles, blog posts, web writing or whatever it may be. Keep that statement in mind and you will make money online. Google is about content while Faceboo

Primary topic: Make Money Online

Make Money Online

1,121 views

By James LeeMay 6, 20171 topic

"How to set up a Successful Business that will Make Money Online!"

Thousands of people come online everyday with big dreams of getting rich and make money online. But once they jump into the rat race in search of the golden nugget to success they suddenly become aware that making money online is not as easy as all the "gurus" make it out to be. They spend hundreds some even thousands of dollars trying to find the key that will unlock all the secrets to having Success Business Online. After a month or two they are confronted with the realiza

Primary topic: Business Opportunities

Business Opportunities

1,025 views

By James LeeMay 4, 20171 topic

The Internet Is Full of "Work From Home" Untrustworthy People!

It used to be that entrepreneurs had self-respect and their ambition was to build a legitimate online business by creating value for their clients. But in the past couple of years there has been a ton of scam websites coming online promising all these ridiculous claims about paying $10 for each referred client. But when the person makes a lot of money from these scammers they refuse to pay up. This is how they do it; They say, " you have been approved for a payout on the nex

Primary topic: Business Opportunities

Business Opportunities

903 views

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