SelfGrowth.comThe Self Improvement Guide

About Log InLog In Browse TopicsTopics Create Professional AccountJoin

Home/
Articles

Browse SelfGrowth articles

Loading the searchable article library…

SelfGrowth.comThe Self Improvement Guide

Explore experts, guides, articles, videos, and events by topic.

Explore

All topics Experts Guides Articles Videos

Platform

About SelfGrowth Websites Newsletters Events Become an Official Guide Contact

Compliance

Legal

Privacy Policy Terms and Conditions Cookie Policy

Your choices

Privacy Requests

Help improve SelfGrowth

Accounts

Personal account Create Professional Account Become a Contributor

SelfGrowth helps readers explore personal growth topics with clear paths into guides, experts, and related resources.

Home/
Experts/
Janet Pfeiffer/
Articles

Articles by Janet Pfeiffer

Browse published articles attributed to Janet Pfeiffer, with full-archive search.

articles: 257

Explore

TopicsBrowse every topic ExpertsFind people ArticlesRead guidance WebsitesOpen resources EventsSee sessions VideosWatch clips

⌕

SortRecommended Most viewed Most recent Highest rated Alphabetical

Showing 151–200

By Janet PfeifferRecently published1 topic

How to Pray When You're Angry

I begin each day in prayer. It is a vital part of my life. Mine are not the typical "gimme" prayers. I have matured beyond the childish requests of wanting my every wish granted. (With the exception of - I'm still praying for that pony for Christmas!) I've learned that what I'm seeking may not always be in alignment with Divine Will. My prayers now consist mostly of gratitude*, awareness, and alignment**. When praying for others, I ask only that they open their hearts and minds to God, allowing Him to guide them, heal their pain, and restore them to wholeness.

Primary topic: Anger Management

Anger Management

1,604 views

By Janet PfeifferRecently published1 topic

Why Your Body Needs You to Forgive

I'm blessed to have parents who, early-on in life, instilled in me the importance of forgiveness. "They didn't mean what they said." "Your friend is probably just having a bad day." My mom was, and still is, one who always saw the best in people and chose compassion over anger. So it has always felt very natural for me to let go of unpleasant feelings I've had towards those who have been hurtful or offensive. Throughout my life, this practice has served me well.

Primary topic: Anger Management

Anger Management

1,604 views

By Janet PfeifferRecently published1 topic

Anger and Self-Pity: The Shortest Road to Misery

I've never been one to feel sorry for myself. When bad things would happen in my life I never asked "why me?" I would, instead, inquire "why not me?" I learned early-on that bad things happen in everyone's life and I was not exempt so I developed a mindset of quiet self-resignation - I simply accepted life's misfortunes.

Primary topic: Anger Management

Anger Management

1,600 views

By Janet PfeifferRecently published1 topic

IT'S NOT FAIR!

At one time or another, we've all complained that life isn't fair. Children do it all the time: Karen, who is older by two years, is allowed to stay up later than her younger siblings. They complain to dad that they're being treated unjustly, not realizing that at the same age her bedtime was thirty minutes earlier. As adults, we attribute this behavior to immaturity and expect that as children grow and develop this rationale will make way for a more judicious way of thinking . Sadly, many people carry this mind-set with them well into adulthood.

Primary topic: Anger Management

Anger Management

1,600 views

By Janet PfeifferRecently published1 topic

Achieving Self-Compassion

At times, human beings can be incredibly compassionate towards one another. A family member going through a difficult time is encouraged to take extra care of themselves. A teen struggling with adolescent challenges is given support and encouragement. We offer our assistance to a neighbor who's spouse is seriously ill. When others are at their worst, humanity is at its best. And yet, we are sometimes remiss in extending to ourselves the same tender care we offer to others.

Primary topic: Anger Management

Anger Management

1,598 views

By Janet PfeifferRecently published1 topic

Healing Anger Natur-ally

Several years ago, I had a client whose nine-year old son had anger issues. His doctor diagnosed him with ADD and suggested medication to quell his angry outbursts. "What do you think?" the mother inquired of me. Not an advocate of prescription medications (with the exception of the most extreme cases), I told her honestly that if it were my child I would exhaust every natural method before resorting to drugs. "Is he at risk for hurting himself or someone else?" I asked. "No", she replied.

Primary topic: Anger Management

Anger Management

1,594 views

By Janet PfeifferRecently published1 topic

"THE 12 YEA'S OF CHRISTMAS: "GETTING ALONG WITH FAMILY DURING THE HOLIDAYS"

Is world peace really possible? Maybe, but peace begins within, then extends into the home before it can reach global proportions. Sadly, the holidays, proclaimed the most wonderful time of the year, are more realistically the most stressful, bringing out the worst in people rather than the true spirit of love and generosity.

Primary topic: Anger Management

Anger Management

1,593 views

By Janet PfeifferRecently published1 topic

TEN TIPS TO DIFFUSE A VOLATILE SITUATION

We are living in a very volatile and dangerous age. Not only have issues of domestic violence, child and animal abuse, anger in the workplace and so on been more apparent, but we are definitely witnessing a rise of violence within our communities. Gangs and individual assaults seem to be taking a back seat to protests by militant groups claiming to seek justice but who in actuality are promoting and engaging in acts of violence themselves. What could be a peaceful gathering intent on seeking a reasonable solution to a problem escalates to one of violence and often bloodshed.

Primary topic: Anger Management

Anger Management

1,593 views

By Janet PfeifferRecently published1 topic

Aggression and Anger: the Human/Canine Connection

A practical article connected into the broader SelfGrowth topic graph.

Primary topic: Anger Management

Anger Management

1,591 views

By Janet PfeifferRecently published1 topic

Part 3: Stress-Less Solutions

I don't worry much. When an issue arises that cause me distress, my mind instantly begins searching for possible solutions. I wasn't always like this - it took years of awareness and effort but it has certainly paid off. Take this past week, for example. I use a service to heavily promote both my radio show and my books. I've been affectionately referred to as a "marketing machine" by some who know me on social media. When one of my social media sites changed their format, what used to take me twenty minutes to accomplish took two and a half hours.

Primary topic: Anger Management

Anger Management

1,586 views

By Janet PfeifferRecently published1 topic

Joe Frasier's Got Nothing On Me (Reactive Anger)

I was an instructor at the Learning Annex in NY City for many years. Classes ended at 9 pm and the ride home was a long one. One evening, after teaching an anger management course for three hours, I pulled into my driveway around 11 pm, exhausted and anxious to crawl into bed. I pulled my car into the garage and from there entered directly into the great room at the back of the house.

Primary topic: Anger Management

Anger Management

1,582 views

By Janet PfeifferRecently published1 topic

Preventing Another Orlando Massacre

Last week our country was shattered by yet another senseless massacre of innocent people. A gunman opened fire inside Pulse, a crowded gay nightclub in Orlando, Florida, early Sunday morning, leaving at least 49 people dead in the worst mass shooting in modern U.S. history. Gays have long been targets of hate crimes throughout the world as have others as well. Heated debates in Congress and among US citizens on gun control laws have been occurring for years but as of late have intensified due to incidences such as this.

Primary topic: Anger Management

Anger Management

1,582 views

By Janet PfeifferRecently published1 topic

Five Steps to Inner Peace

One of my favorite authors, the late Dr. Wayne Dyer, once stated that "There is no way to peace. Peace is the way." This seemed rather contradictory to the common belief that a peaceful state of existence is a destination we arrive at after traversing the correct path. Wayne challenges us to view peace as a state of mind, a choice, a way of life. One who is serene makes consciously different choices in the way they live. Here are five steps to a more peaceful life:

Primary topic: Anger Management

Anger Management

1,580 views

By Janet PfeifferRecently published1 topic

P~R~E ANGER: PREVENT, REDUCE, ELIMINATE

You've heard me say in previous shows that anger is a normal, healthy, and in many cases a useful emotion. While some may believe that the feeling itself is wrong or bad, it's not. It is the way we choose to express it and use it determines if it becomes a positive force in our lives to bring about beneficial change or a destructive force which makes matters worse for us or for those around us.

Primary topic: Anger Management

Anger Management

1,580 views

By Janet PfeifferRecently published1 topic

Anger: Incident or Issue?

In the years that I facilitated my support group for estranged families, I primarily worked with older parents whose adult children had severed their relationship with them. The parents were perplexed: "I was a good parent", they declared. "I gave my children the best of everything. There is no reason why they should be punishing me like this!"

Primary topic: Anger Management

Anger Management

1,577 views

By Janet PfeifferRecently published1 topic

"S~T~A" Away From Anger

I love creating simple strategies individuals can use to experience less anger or stress in their lives, to improve their communications skills, resolve conflicts easier or create inner peace. From the SWaT Strategy* to TECO Magic*, The Great Duck and Dishtowel Debate* or the Seven C's of Conflict Resolution, I find that the simpler it is, the easier it is to remember and apply. My latest, S~T~A, provides a pragmatic way to prevent any situation from becoming inflammatory and destructive.

Primary topic: Anger Management

Anger Management

1,576 views

By Janet PfeifferRecently published1 topic

Who Needs Anger?

Everyone - we all need anger. The most simple basic definition of anger is that it's an indication that we have unmet needs that have to be addressed, a sign that something is lacking in our lives that we want to satisfy. As with all emotions, anger is normal, useful, healthy, and necessary. Emotions are messengers of sorts. Each one reveals aspects about ourselves that we may not be aware of so that we may better know who we are and what matters to us. When an outside event stirs anger inside, we must first ask ourselves, "What is it that I need in this situation?"

Primary topic: Anger Management

Anger Management

1,576 views

By Janet PfeifferRecently published1 topic

How to Start and/or Stop and Argument

Being a part of any relationship for a period of time affords an individual the opportunity to learn what works and what doesn't with each respective person. I may be able to discuss politics with Uncle Joe but Aunt Sue? Never! He's open minded to other people's views and enjoys a lively debate. Aunt Sue, on the other hand, is opinionated, is a right-fighter (one who always has to be right as Dr. Phil refers to them), and becomes nasty with those who disagree with her.

Primary topic: Anger Management

Anger Management

1,575 views

By Janet PfeifferRecently published1 topic

3 Keys To an Anger-Free Life

Have you been upset about an issue that seems to make no sense and asked yourself, "Why did I get so angry over something that was relatively minor?" Oftentimes, our response is triggered not by the present issue but from an alte ative source. Odd as it may seem, the past and future can hold the keys to why we are angry. It is the discovery of these secrets that can enable us to live an anger-free life. Let's take a look at each one: The Past:

Primary topic: Anger Management

Anger Management

1,572 views

By Janet PfeifferRecently published1 topic

HA-HA SORB APPROACH TO BULLIES

People don't typically want to interact with those they consider to be bullies or tyrants. Yet contrary to popular belief, bullies are not bad people. It's their behaviors that are appalling. They act out their pain, loneliness, insecurities, and so on in the most offensive and unkind ways. But as I've stated repeatedly, behavior is only an outward expression of one's internal issues. Having said that, many people are hesitant to interact with them, uncertain of the bully's reactions or if they will be safe in doing so.

Primary topic: Anger Management

Anger Management

1,572 views

By Janet PfeifferRecently published1 topic

New Year - No Anger

Here it is: the beginning of another new year. All around the globe people are making New Year's resolutions to lose weight, be happier, spend more quality time with their families and so on. I find it rather odd that in a world filled with anger and violence no one makes a declaration to "not be so angry". While it's realistic to think we can be less angry, is it reasonable to expect that we experience no anger at all? And if so, it is even wise? After all, anger, as with all emotions, is a necessary and useful feeling. So why would anyone want to eliminate it completely?

Primary topic: Anger Management

Anger Management

1,571 views

By Janet PfeifferRecently published1 topic

Inspired Communication

The purpose of communication is so individuals can freely share their ideas, feelings, thoughts, and needs with one another as a means of better understanding themselves and the situation at hand. However it can present a unique set of challenges for several reasons: 1) As children we are not typically taught how to communicate - we are taught to talk, big difference. 2) Everyone has their unique style and level of speaking that is comfortable for them yet may be challenging for others to relate to. 3) We speak differently to our families than those we work with, our friends, or strangers.

Primary topic: Anger Management

Anger Management

1,567 views

By Janet PfeifferRecently published1 topic

Anger: The Bigger Picture

Have you ever found yourself in a situation that was somewhat confusing, uncomfortable or perhaps even dangerous? Sometimes it's hard to understand why things happen or why we must participate in particular activities. We don't often understand why certain people enter our lives or why they leave. "Living in the moment" is a wonderful philosophy but can obstruct our ability to more fully see the bigger picture, the why's and what for's. As a child, I believed I had the meanest parents in the world.

Primary topic: Anger Management

Anger Management

1,566 views

By Janet PfeifferRecently published1 topic

How Your Anger Benefits Me

Your anger can actually benefit me. That sounds a bit ludicrous, wouldn't you agree? Anger hurts the one experiencing it but how can it possibly work to my advantage? If you become angry with me, I might feel upset, disrespected, scared, or angry in return. On a deeper level those emotions can prove to be insightful and so to that extent yes, I can benefit. But is there something more that can be gained by witnessing or being the target of another person's ire? 1. Loss of Control:

Primary topic: Anger Management

Anger Management

1,560 views

By Janet PfeifferRecently published1 topic

Violence, 911, and War: There's a Better Way

Since the beginning of time, wars have been fought in an effort to bring about peace. Have we accomplished that yet? Maybe violence isn't the answer. I am a peace lover. Not only do I promote peaceful coexistence but I also live peacefully with others. I do not argue or fight; I do not promote or instigate dissension between family or friends; I am careful never to offend anyone and apologize quickly if I do. I have yet to meet anyone who loves brutality or war yet I continually encounter those who live violent lives.

Primary topic: Anger Management

Anger Management

1,560 views

By Janet PfeifferRecently published1 topic

Anger and the 2 "F" Words

No, I'm not speaking about that "F" word. I'm going to address two different words beginning with the letter "f" and how they influence the decisions we make, our responses in any given situation, and how the outcome adds to or subtracts from our happiness and/or contributes to our anger. Those two words are "feelings" and "facts". Let me explain.

Primary topic: Anger Management

Anger Management

1,557 views

By Janet PfeifferRecently published1 topic

WHEN TO FIGHT AND WHEN TO NOT

I'm not much of a fighter. When I was a child, my dad taught me that if someone hits you, hit them back but never be the one to throw the first punch. In essence, only fight back when you have to defend yourself. My mom's message was taken from Luke 6:29 and contradicted Dad's: "If someone slaps you on one cheek, turn to them the other also. If someone takes your coat, do not withhold your shirt from them." Her voice resonated the strongest with me and for the better part of my life I'd walk away from any confrontation whether physical or verbal.

Primary topic: Anger Management

Anger Management

1,556 views

By Janet PfeifferRecently published1 topic

Never Allow This To Happen To You!

We're all influenced by those around us and by what is occurring in our lives. Something as simple as the weather can affect how we feel. A cloudy, rainy day can take an otherwise cheerful person and transform them into a gloomy Gus of sorts. Being stuck in traffic can alter one's mood from that of excitement for what begins as a day filled with great anticipation to one of frustration and agitation. Moods can be uplifted or crushed by outside circumstances and once that occurs it can be very difficult to regain the positive mind frame we originally had.

Primary topic: Anger Management

Anger Management

1,551 views

By Janet PfeifferRecently published1 topic

Oh, Deer!

I was ecstatic when we moved into our home fifteen years ago. Leaving behind a congested suburb for a more rural area abundant with wildlife was a dream-come-true for me. I’ve always felt a special connection with nature and to be living among her finest was heaven! Herds of deer, magnificent black bears, red foxes – all were regular visitors to my backyard. And for an amateur photographer, what could be more convenient than to have my subjects come to me?

Primary topic: Anger Management

Anger Management

1,551 views

By Janet PfeifferRecently published1 topic

Family Feuds, Quick Tips to Resolve Them

Families: they can be our greatest source of joy or a never ending cause of stress. Some might like to have a few parts replaced, others may prefer to trade theirs in for a more suitable model. Some are grateful to have a family regardless while others would prefer to travel through life solo. If you're a member of a family, then you know how challenging it can be to deal with the wide scope of personalities, quirky behaviors, opposing viewpoints, different needs, beliefs, and values, along with varying methods of how members doing things.

Primary topic: Anger Management

Anger Management

1,548 views

By Janet PfeifferRecently published1 topic

Dealing With Insults Effectively

My husband is brutal: he teases and torments me unmercifully. But I'm just as bad. From the moment we wake up until we crawl exhausted into bed at the end of the day, we are constantly harassing one another.

Primary topic: Anger Management

Anger Management

1,545 views

By Janet PfeifferRecently published1 topic

ANGRY? GET OVER IT!

Today my husband and I had our fifth fight. Not bad for a twenty year marriage but regardless, for an anger management professional such as myself, I didn't handle it very well. Actually, fight is not an accurate description as it was more like a huff, that is we got annoyed at each other. Let me explain: I asked Mac to show me how to use the power washer so that I could prep the tool shed to be painted. I had mentioned several times that this was a priority chore for me this year. The day prior, I told him that I wanted to get started this weekend.

Primary topic: Anger Management

Anger Management

1,540 views

By Janet PfeifferRecently published1 topic

The Surprising Cause of Stress, Part 1

Today is "tax day". For millions of American tax payers it is probably their least favorite time of the year, propelling them into a state of duress and anxiety. For a business owner such as myself the task of gathering all of my receipts and itemizing my expenses is time consuming and definitely not on my list of top ten favorite any things. A highly qualified CPA makes the process of filing much easier for me... that is, until we hit a snag between banking protocol and IRS regulations conce ing IRA rollovers which seem to contradict one another.

Primary topic: Anger Management

Anger Management

1,539 views

By Janet PfeifferRecently published1 topic

Why People Don't Get Along

Why is it so difficult for us to get along with one another? After all, we all have the same basic needs in life. We all want to be valued, to be acknowledged for the good that we do, to be treated fairly and given sufficient opportunities in life; we all want to be accepted as we are and to be loved in the same way. Aside from the packaging and our individual talents and goals, we are all basically the same. Yet it seems the majority of people fail to recognize our similarities and focus instead on our differences.

Primary topic: Anger Management

Anger Management

1,539 views

By Janet PfeifferRecently published1 topic

Anger and Disease: the Connection and Remedies

There is no denying that the mind, body, and spirit are all interconnected. What impacts one affects all others. While the general public has become more health conscious in terms of eating healthier, dropping those unnecessary pounds, and exercising more, what often gets overlooked - that continues to impact our health - are our emotional issues and beliefs.

Primary topic: Anger Management

Anger Management

1,537 views

By Janet PfeifferRecently published1 topic

Let Go (of) My Ego

I have a family member who has issues with me (Go figure!). We got along well our entire lives but many years ago, “C’s” attitude towards me changed dramatically and with no explanation. All communication between us ceased (“C’s” choice, not mine) and family get-togethers became extremely uncomfortable. I discovered that C had deep rooted anger and resentment towards me for reasons that were completely without merit. C also began speaking unfavorably about me to family members and gradually damaged my relationship with some of them.

Primary topic: Anger Management

Anger Management

1,536 views

By Janet PfeifferRecently published1 topic

When Silence Isn't Golden

We're all familiar with the phrase "Silence is golden". This proverb dates as far back as ancient Egypt, making reference to the importance of keeping quiet under certain circumstances. The first example of it being used in English is credited to the poet Thomas Carlyle in 1831. Certainly there are times when silence is the better option than speaking up: • If a matter being discussed or the situation occurring does not involve me, then it may be in my best interest not to comment on it.

Primary topic: Anger Management

Anger Management

1,533 views

By Janet PfeifferRecently published1 topic

Healing Anger and Abuse With Help From Beyond

I was truly blessed: when my first husband and I married I acquired a second set of parents. I could not have loved "Bob" and "Mary" more and their fondness for me was generously reciprocated. For the eighteen years I was with their son, we were family. However, my husband's decision to end our marriage radically changed that. The love they felt for me vanished instantaneously. The praise once given so freely was replaced with venomous declarations of contempt and fabricated lies construed to discredit me as a person and mother. A betrayal of this magnitude was intensely heartbreaking.

Primary topic: Anger Management

Anger Management

1,530 views

By Janet PfeifferRecently published1 topic

Healthy Anger

Anger is one of the most powerful yet misunderstood emotions we experience. On the one hand, it has become a form of entertainment on TV, video games, social media, and Youtube. Housewives from states across the nation screaming at one another and flipping tables are cheered on each week by millions. Amateur cell phone videos of physical altercations posted on Youtube receive tens of millions of hits world-wide. This misunderstood emotion has become a global phenomenon, a form of entertainment. Yet in real life, it continues to carry a social stigma.

Primary topic: Anger Management

Anger Management

1,527 views

By Janet PfeifferRecently published1 topic

What the Bible Says About Anger

Dating back over 3500 years, the Bible began as a collection of oral stories handed down from generation to generation in the form of songs, narratives, and poetry. Eventually signs and symbols were utilized in a more permanent means of recording these stories until the written word became the primary method . It wasn't until many years after the death of Christ that the New Testament was added to the original Bible now referred to as the Old Testament. While most people who read the Bible are believers, one needn't be in order to find value in the written Word.

Primary topic: Anger Management

Anger Management

1,527 views

By Janet PfeifferRecently published1 topic

IT'S NOT FAIR!

At one time or another, we've all complained that life isn't fair. Children do it all the time: Karen, who is older by two years, is allowed to stay up later than her younger siblings. They complain to dad that they're being treated unjustly, not realizing that at the same age her bedtime was thirty minutes earlier. As adults, we attribute this behavior to immaturity and expect that as children grow and develop this rationale will make way for a more judicious way of thinking . Sadly, many people carry this mind-set with them well into adulthood.

Primary topic: Anger Management

Anger Management

1,524 views

By Janet PfeifferRecently published1 topic

Fear or Faith; Anger or Peace?

When I was a child my dad would take all of us for a "Sunday drive". Mom, my sisters, and I would pile into his 1950's Chevy sedan with the green vinyl seat covers and off we'd go. I never knew where he was taking us or when we would arrive home. But two things I knew for sure: Dad would always keep us safe on our mysterious adventure and we would have fun. I completely trusted my father. When I became old enough to venture out on my own, I was not as calm and relaxed. Although I was a responsible driver, I would become mildly anxious as I envisioned everything that could possibly go wrong.

Primary topic: Anger Management

Anger Management

1,505 views

By Janet PfeifferRecently published1 topic

Lose Your Temper For Good!

I've had many clients over the years request my help in teaching them how to control their tempers. "I lose my temper and afterwards feel terrible. I don't want to do this anymore. I need to learn how to control my temper." My response to them is this, "If you lose your keys you seek to find them. If you lose your job you hope to be rehired or to acquire a new job. However, not everything that you lose needs to be found, your temper being a perfect example. Some things are better left 'unfound'.

Primary topic: Anger Management

Anger Management

1,505 views

By Janet PfeifferRecently published1 topic

WHEN ANGER MANAGEMENT DOESN'T WORK

I've been teaching anger management and conflict resolution for nearly a quarter of a century. What makes me so successful in my work is that I do not lecture on any subject matter that I haven't personally experienced and mastered. In that regard, people find me authentic and know that if I've succeeded at healing my anger and being at peace with my surroundings, they can achieve the same or more. For the most part, I'm a pretty easygoing and relatively calm person. For certain, I'm never rude or disrespectful even when I am upset.

Primary topic: Anger Management

Anger Management

1,504 views

By Janet PfeifferRecently published1 topic

"AR You Ready to Reduce Anger in Your Relationships?"

Relationships are the most challenging aspect of life whether personal, professional, casual or intimate. Even with those we love deeply, such as family members, getting along can prove challenging. Consider this: more than half of all American families are estranged from one another due in part to unresolved differences. Yet it is not imperative that our differences be resolved, for if they were then we would all be in agreement with one another all of the time.

Primary topic: Anger Management

Anger Management

1,502 views

By Janet PfeifferRecently published1 topic

"WHY" This Gets Rid of Anger

It doesn't take much for some people to get angry. For others, the process takes a bit longer. There must be certain criteria present before one is willing to relinquish their serenity. For those who fly off the handle rather quickly, there is a simple one word question they can ask before choosing to become irate. The question is "Why?" Not "Why am I angry?" but rather "Why is this happening?" Let me clarify.

Primary topic: Anger Management

Anger Management

1,499 views

By Janet PfeifferRecently published1 topic

To Fight or Not to Fight? That is the Question

Do you enjoy a good fight? I don't but I know some people who do. Regardless of who we are interacting with, differences of opinion, issues , and conflict will arise periodically. Some approach arguments with zest, others with great trepidation, and some avoid them at all costs. There are times when it is wise to circumvent the issue; other times they must be addressed head on. But is it possible to prevent a discussion from escalating into a full-blown fight? And how do you know when to proceed and when to simply walk away?

Primary topic: Anger Management

Anger Management

1,499 views

By Janet PfeifferRecently published1 topic

3 Keys To an Anger-Free Life

Have you been upset about an issue that seems to make no sense and asked yourself, "Why did I get so angry over something that was relatively minor?" Oftentimes, our response is triggered not by the present issue but from an alte ative source. Odd as it may seem, the past and future can hold the keys to why we are angry. It is the discovery of these secrets that can enable us to live an anger-free life. Let's take a look at each one: The Past:

Primary topic: Anger Management

Anger Management

1,491 views

By Janet PfeifferRecently published1 topic

From Once Upon a Time to Happily Ever After, Relationship Series, Part 1

(First of 2 part series)

Primary topic: Anger Management

Anger Management

1,487 views

By Janet PfeifferRecently published1 topic

Adversity, Anger, and Awareness

I've never met anyone who didn't have to face adversity at some point in their lifetime. Whether in our personal relationships, professional lives, in regards to a health issue, academically or financially, hardships seem to be a standard component of life.

Primary topic: Anger Management

Anger Management

1,484 views

Previous pagePage 4Next page

Back to top ↑