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Articles by John Phillip

Browse published articles attributed to John Phillip, with full-archive search.

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By John PhillipRecently published1 topic

How to Live Longer

Our body is a very complex machine which is continually processing the foods we eat through chemical reactions we refer to as digestion and metabolism. Foods which are highly refined, processed and over cooked break down into sugars and proteins which wreak havoc in our cells. The sugar and protein molecules combine in the blood and in our cells to create byproducts known as 'anti-glycation end products' or AGE's.

Primary topic: Dietary Supplements

Dietary Supplements

1,976 views4.6/5 (5)

By John PhillipRecently published1 topic

Cut High Fructose Corn Syrup to Lose Weight

As Americans continue to fight a losing battle in the war against abdominal fat, newly emerging information from the Endocrine Society implicates high fructose corn syrup (HFCS) with the metabolic disorder which leads to diabetes and storage of fat around the waist. HFCS is found in virtually every processed food and drink available on grocery store shelves because it’s inexpensive to produce, and readily available due to government subsidies.

Primary topic: Dietary Supplements

Dietary Supplements

4,873 views3/5 (3)

By John PhillipRecently published1 topic

Obesity Rates Rising, Best Tips to Lose Weight Now!

Obesity rates continue to grow at a staggering pace, with dire implications to both individual health and our struggling health care system. Over 2 million people moved from overweight to obese status, based on the Body Mass Index (BMI) scale, a standardized measurement of body weight. Obesity has been implicated in a host of diseases ranging from heart disease and stroke to diabetes and cancer. Stress and the Economy Blamed for Rising Obesity

Primary topic: Dietary Supplements

Dietary Supplements

2,593 views5/5 (1)

By John PhillipRecently published1 topic

Slash Diabetes Risk with Natural Diet and Fresh Vegetables

Diabetes continues to grow at a staggering rate with 1.6 million new cases being diagnosed each year in the US. The American Diabetes Association estimates that more than 25 million children and adults are either pre-diabetic, or have progressed to the most devastating mature form of the disease. Emerging evidence now clearly demonstrates that this insidious disease can be prevented and controlled with a diet naturally high in green leafy vegetables. Diabetes is a Major Burden on the Health Care System

Primary topic: Dietary Supplements

Dietary Supplements

1,599 views5/5 (3)

By John PhillipRecently published1 topic

Prevent Cancer, Lose Weight by Cutting Fats

There’s now yet another compelling reason to lose weight and cut consumption of unhealthy Omega-6 fats from vegetable sources. Research released from the Institute of Food Technologists indicates that as many as 1 in 3 cancer deaths could be prevented by reducing consumption of corn and vegetable oils and cutting calories. It’s important to understand that fat itself is not the enemy, as it’s an essential nutrient required for normal cellular function. The problem arises when the balance of Omega-6 and Omega-3 fats are disproportional in our diet.

Primary topic: Dietary Supplements

Dietary Supplements

1,903 views5/5 (2)

By John PhillipRecently published1 topic

Best Weight Loss Diet

Americans continue to struggle with weight loss, and yet the number of people who indicate they are actively trying to lose weight has steadily decreased. As a nation, we have become less conce ed about the impact overweight and obesity will have on our quality and length of life, as well as the burden being placed on an already broken health care system. The solution is well within our reach, and like every significant achievement, healthy weight loss requires time, planning and perseverance.

Primary topic: Dietary Supplements

Dietary Supplements

2,277 views4.5/5 (2)

By John PhillipRecently published1 topic

Reduce Meat to Lower Weight and Burn Fat

Consuming too much meat, especially red and processed meat has been linked to increased risk of heart disease and cancer, and now those trying to lose weight are well advised to limit total calories from all meat sources. Research reported in the American journal of Clinical Nutrition links a diet high in meat to excessive weight gain when compared to people eating the same number of calories from non-meat sources.

Primary topic: Dietary Supplements

Dietary Supplements

1,742 views4.7/5 (3)

By John PhillipRecently published1 topic

Top Diabetes Weight Loss Diet

Diabetes ranks as the sixth leading cause of death in the US with new cases of the disease rising at alarming levels, especially among children and teens. More alarming is the fact that diabetes more than doubles the risk of sudden death from a heart attack. Weight loss among those suffering from diabetes is very difficult as the body's delicate glucose and lipid balancing mechanisms are disrupted, causing excess pounds to become resistant to traditional diet plans.

Primary topic: Dietary Supplements

Dietary Supplements

1,431 views4.4/5 (5)

By John PhillipRecently published1 topic

Alzheimer's Disease Prevention and Treatment

Alzheimer's Disease cases have been rapidly increasing over the last half century, and are currently the seventh leading cause of death in America. Alzheimer's is the most common form of dementia and affects our ability to form memories, communicate and perform the most common daily tasks. Fifty years ago, Alzheimer's Disease was virtually unknown to medical science, yet today we see a skyrocketing incidence of this devastating affliction.

Primary topic: Dietary Supplements

Dietary Supplements

1,756 views5/5 (2)

By John PhillipRecently published1 topic

Fasting Leads to Rapid Weight Loss

No word can produce more fear, emotion and misunderstanding in the world of diet and weight loss than fasting. The term conjures up visions of starving for days and weeks without a morsel of food, and drinking only fruit juices. A traditional fast is controversial and possibly even unhealthy for certain people, but intermittent fasting relies on the emerging weight loss science of calorie restriction.

Primary topic: Dietary Supplements

Dietary Supplements

2,484 views3.7/5 (3)

By John PhillipRecently published1 topic

Cancer Prevention Strategies

Cancer is the second leading cause of death among Americans. Many people do not realize that cancer is largely a disease which can be prevented through lifestyle and dietary modifications as well as through targeted supplementation. Prevention is the key to reducing the number of cancer deaths, as once this disease has spread to multiple organs, survival rates plummet.

Primary topic: Dietary Supplements

Dietary Supplements

1,350 views4.8/5 (4)

By John PhillipRecently published1 topic

Vitmain D Lowers Cancer Risk, Assists Weight Loss

The importance of Vitamin D in the battle to lose weight and reduce the risk from many forms of cancer has been largely misunderstood since its discovery in 1922. Researchers have been uncovering the many significant health benefits of this miracle hormone since decoding the human genome, leading to critical discoveries about the interaction of Vitamin D with our DNA and genetic structure. Low Vitamin D Levels Linked to Cancer and Autoimmune Disorders

Primary topic: Dietary Supplements

Dietary Supplements

1,559 views4.7/5 (3)

By John PhillipRecently published1 topic

Choose Raspberries and Purple Fruits to Ward off Cancer

Colon cancer is the third leading cause of cancer deaths. This devastating disease is on the rise as our typical diet of processed foods continues to kill. A diet void of essential nutrients is the driving force behind this largely preventable disease. Researchers continue to uncover the critical link between a diet packed with natural plant based phytonutrients and cancer prevention. You can add these important foods to your dietary arsenal and dramatically lower your risk of disease. Study Shows a 45% Reduction in Colon Cancer Risk

Primary topic: Dietary Supplements

Dietary Supplements

1,636 views5/5 (2)

By John PhillipRecently published1 topic

Permanent Weight Loss – Lose Weight and Keep It Off

Over the past half century, Americans have experienced a metabolic pandemic, leading to a nearly 40% obesity rate among adults and risk of a shortened lifespan due to heart disease, diabetes and cancer. Researchers believe that the current generation of children and young adults will the first to live shorter lives than their parents, should current levels of obesity and dietary negligence continue.

Primary topic: Dietary Supplements

Dietary Supplements

1,990 views4.5/5 (2)

By John PhillipRecently published1 topic

Best Natural Weight Loss Supplements

As children and adults continue to wage a losing battle against excessive weight and obesity, the impact to health and longevity is beginning to take it's toll. Dietary excess, lack of exercise and stress are contributing to skyrocketing levels of the major killers. Heart disease, diabetes, cancer, stroke and Alzheimer's account for over 60% of deaths annually.

Primary topic: Dietary Supplements

Dietary Supplements

1,596 views5/5 (2)

By John PhillipRecently published1 topic

Cut Heart Attack Risk in Half

Heart disease is the leading cause of death in the US, killing nearly 650,000 people. Studies indicate that heart disease risk is doubled by eating a diet which includes a high percent of calories from refined and processed carbohydrates. The American journal of Clinical Nutrition reports that the typical American diet results in increasing blood sugar, insulin and triglyceride levels and ultimately culminates with a group of diseases known as metabolic syndrome.

Primary topic: Dietary Supplements

Dietary Supplements

1,550 views5/5 (2)

By John PhillipRecently published1 topic

Alpha Lipoic Acid Lowers Blood Pressure and Reduces Stroke Risk

Slowly rising blood pressure as we age places millions of Americans at increased risk for heart attack and stroke. Medical practitioners and Big Pharma think the answer is prescribe a host of different pharmaceuticals until a magical number is achieved artificially. Research has rapidly emerged to demonstrate that reaching a normal blood pressure using drugs is not the same as lowering blood pressure naturally.

Primary topic: Dietary Supplements

Dietary Supplements

1,504 views5/5 (2)

By John PhillipRecently published1 topic

Weight Loss Improves Memory, Burns Fat

The extra weight carried by nearly three-quarters of the American adult population increases the risk of many diseases ranging from heart disease and stroke to metabolic disorders such as diabetes. New research indicates that memory loss and dementia should be added to the long list of health afflictions exacerbated by excess weight. A study assembled with data from the Woman’s Health Initiative indicates that the memory of woman as they age declines by approximately 1% for every single-point increase in Body Mass Index, a statistical indicator used to determine normal and excess weight.

Primary topic: Dietary Supplements

Dietary Supplements

1,964 views5/5 (1)

By John PhillipRecently published1 topic

Foods to Avoid after Exercise to Burn More Fat

People understand the importance of combining proper diet, psychological motivation and regular physical activity in their quest to lose weight. Most are shocked to find out that certain food combinations eaten after exercise may actually sabotage any weight loss benefit by disrupting the way fat is metabolized after a training session.

Primary topic: Dietary Supplements

Dietary Supplements

2,632 views3.5/5 (2)

By John PhillipRecently published1 topic

Diabetes Prevention Tips

Diabetes is a metabolic disorder which threatens most organs in the body. Excessive blood sugar levels cause disruption and damage to the inner lining of the vessels, resulting in loss of eyesight, kidney failure and cardiovascular disease. Type 2 diabetes is a disease caused by poor diet and lifestyle.

Primary topic: Dietary Supplements

Dietary Supplements

1,403 views5/5 (2)

By John PhillipRecently published1 topic

Weight Loss Diet Tips to Improve Heart Health

The incidence of obesity continues unabated at epidemic levels as people suffer from a wide array of degenerative diseases including heart disease which kills more people than any other affliction. The US Department of Agriculture released data showing that Americans consumed 331 more calories a day in 2006 compared to thirty years ago. Those additional calories translate to an additional 2,317 added calories each week which packs on roughly 34 more pounds of deadly body fat each year. Excess Body Weight Directly Leads to Heart Disease

Primary topic: Dietary Supplements

Dietary Supplements

1,391 views5/5 (2)

By John PhillipRecently published1 topic

Health Benefits of Exercise – Reducing Disease Risk

Exercise is necessary to remain healthy, as it ties together a lifestyle of proper diet, stress management and social interaction. Our need for regular exercise is encoded into our genes, as our earliest ancestors required short bursts of energy to hunt for food or evade predators. At the most basic level, our metabolic function and ability to fight off disease is dependent on the food we eat and the amount and type of exercise we provide for our wellbeing. Exercise provides the added benefits of improving mood, boosting energy levels and providing for better sleep.

Primary topic: Dietary Supplements

Dietary Supplements

1,817 views5/5 (1)

By John PhillipRecently published1 topic

Coronary Artery Disease Prevention Tips

Coronary Artery Disease (CAD) results in nearly 1 million deaths each year and millions more are living with this disease and the limitations which lead to an early demise. Coronary Artery Disease is avoidable and reversible by following a healthy diet and supplementing with targeted nutraceuticals.

Primary topic: Dietary Supplements

Dietary Supplements

1,785 views5/5 (1)

By John PhillipRecently published1 topic

Is Taxation the Answer to Obesity and Successful Weight Loss?

As the obesity epidemic continues to spread throughout the western civilization, the healths of many millions are placed in severe jeopardy. With rates projected to hit a saturation level of 43% in the US by 2050, incidence of heart disease, diabetes, cancer and dementia will escalate and threaten to collapse our already failing health care system.

Primary topic: Dietary Supplements

Dietary Supplements

1,337 views5/5 (2)

By John PhillipRecently published1 topic

Alzheimer’s Disease Prevention with Natural Lifestyle

No other disease stirs more fear tha Alzheimer’s disease. This mind robbing affliction is presently the sixth leading cause of death in the US and rising at an alarming rate. Estimates are that by the year 2030 nearly 1 in 4 adults will be affected by this cruel form of dementia. At present there are no drugs or procedures which can treat or even effectively slow the progression of Alzheimer’s disease.

Primary topic: Dietary Supplements

Dietary Supplements

1,709 views5/5 (1)

By John PhillipRecently published1 topic

Melatonin Fights Cancer, Dementia and Premature Aging

Free radical production plays a pivotal role in the development of systemic inflammation that fuels the aging process. Free radicals are formed as a result of essential metabolic processes such as breathing, walking and eating. Over the course of decades, these molecules damage sensitive cellular structures and can threaten the integrity of our genetic architecture.

Primary topic: Dietary Supplements

Dietary Supplements

1,264 views5/5 (2)

By John PhillipRecently published1 topic

Waist Size Linked to Mortality, Top Weight Loss Supplements

It’s no secret that American waistlines are continuing to expand, increasing the risk of disease and sudden death from an early age. The vast majority of overweight and obese individuals are conscious of their excess girth and would like to lose weight, but don’t fully understand the dire health consequences they face from those extra pounds. Risk of Death Doubles with Waist Size

Primary topic: Dietary Supplements

Dietary Supplements

1,556 views4.5/5 (2)

By John PhillipRecently published1 topic

Cut Sugar and Lose Weight Fast

Americans consume 156 pounds of sugar for every man, woman and child each year, and this number is continuing to grow at an alarming rate. The vast majority doesn’t come from the sugar jar, but is conveniently hidden in foods you may never suspect. Sugar, and its evil cousin high fructose corn syrup (HFCS), are lurking in virtually every processed food available on supermarket shelves today, including salad dressings, soups and breads.

Primary topic: Dietary Supplements

Dietary Supplements

2,505 views4/5 (1)

By John PhillipRecently published1 topic

Natural Diet and Lifestyle Reverse the Effects of Aging

Medical researchers have made great strides over the past decade toward understanding the intricate process we know as aging. In an article published in U.S. News and World Report, nutritionist Dr. Jonny Bowden identifies the four main causes of aging in the human body as free radicals, inflammation, glycation and stress.

Primary topic: Dietary Supplements

Dietary Supplements

1,212 views5/5 (2)

By John PhillipRecently published1 topic

Alzheimer's Disease Prevention Stratagy

Alzheimer’s disease now affects more than 5 millio Americans, and research projects that number will triple to more than 15 million by 2050. This dreaded memory-robbing disease is feared more than any other disease by most people, as it hits at the core of our being, stealing treasured experiences and our most basic identity.

Primary topic: Dietary Supplements

Dietary Supplements

1,584 views5/5 (1)

By John PhillipRecently published1 topic

Boost Immune Health with Vitamin D

Evidence continues to mount validating the critical nature of Vitamin D to human health. Actually a form of hormone, Vitamin D exerts a powerful influence on virtually every cell in the body as it’s been shown to activate the immune systems ability to identity and thwart pathogens and rogue cancer cells.

Primary topic: Dietary Supplements

Dietary Supplements

1,562 views5/5 (1)

By John PhillipRecently published1 topic

Super Foods That Help Weight Loss

While it may be true there’s no magical fat burning food, there are a number of super foods which assist the body to lose weight, or help to maintain a weight range once you’ve achieved your goal. These foods work by naturally controlling your hunger, increasing fat metabolism and burning extra calories for use as energy. Fill Up on Fresh Vegetables and Limited Fruits

Primary topic: Dietary Supplements

Dietary Supplements

1,441 views5/5 (1)

By John PhillipRecently published1 topic

Key Weight Loss Nutrients

Excess weight and obesity are part of a silent epidemic, as two-thirds of adults surveyed indicate they are carrying too much weight, yet are unable to make the necessary diet and lifestyle changes to achieve their ideal weight goal. The results of a survey conducted by National Public Radio show that 52% of overweight people have tried to lose weight in the past year, while the number topped 75% for those falling into the obese classification. Avoiding Artificial Diet Pills and Medications

Primary topic: Dietary Supplements

Dietary Supplements

1,431 views5/5 (1)

By John PhillipRecently published1 topic

Cholesterol Level Predicts Heart Disease Risk in Young Adults

The results of a 20 year study bring to light the importance of healthy diet and lifestyle from an early age. Elevated cholesterol levels in young adults in their 20's and 30's were predictive of the development of coronary artery calcium and atherosclerosis later in life. Coronary Artery Disease Begins During Childhood

Primary topic: Dietary Supplements

Dietary Supplements

1,413 views5/5 (1)

By John PhillipRecently published1 topic

Curcumin Prevents Cancer, Heart Disease, Alzheimer’s Disease and Obesity

Curcumin is one of a small number of super nutrients which has the demonstrated ability to dramatically lower the risk from cancer, heart disease and Alzheimer`s disease while influencing the storage of body fat by altering lipid metabolism. Curcumin is a natural polyphenol which is extracted from curry powder and has powerful antioxidant and anti-inflammatory properties. You can experience a multitude of health benefits by eating the spice in its natural form or by supplementing with a concentrated extract of active curcuminoids. Curcumin in the Fight against Cancer

Primary topic: Dietary Supplements

Dietary Supplements

1,399 views5/5 (1)

By John PhillipRecently published1 topic

CoQ10 Improves Heart Health and Weight Loss Efforts

Coenzyme Q10 is an amazing chemical cofactor which is required by every cell in the body to produce the energy we need to live. It`s been shown to increase the level of energy to all muscles and is especially important to cardiac function as it increases energy production at an optimal rate.

Primary topic: Dietary Supplements

Dietary Supplements

1,379 views5/5 (1)

By John PhillipRecently published1 topic

Top Foods and Lifestyle Changes Promote Heart Health

Heart disease is the number one killer in the US, and results from decades of dietary and lifestyle abuse leading to damage of the delicate arteries that supply blood to the heart. The condition is called coronary artery disease (CAD) and is the primary type of heart condition which leads to sudden death from a heart attack, as foamy plaque builds up in the lining of the vessels and increases the risk of a clot blocking blood flow to this critical muscle. Fortunately you can lower your risk of disease by taking charge of the factors which precipitate CAD.

Primary topic: Dietary Supplements

Dietary Supplements

1,376 views5/5 (1)

By John PhillipRecently published1 topic

Eliminate Soda to Lose Weight

Soda consumption has increased three-fold over the past half century and the addition of high fructose corn syrup in the 70’s has in large part fueled the present obesity epidemic. More than 20% of the sugar in our diet comes from sweetened beverages and nutritional researchers indicate that for every additional daily serving, the risk of obesity increases by a factor of 1.6. Drinking diet soda also hampers weight loss efforts as the artificial chemicals used to sweeten these drinks play havoc with your appetite control hormones, meaning you don’t get the signal to stop eating.

Primary topic: Dietary Supplements

Dietary Supplements

1,554 views4/5 (2)

By John PhillipRecently published1 topic

Eat 3 Meals a Day to Fuel Weight Loss

Our body is acutely sensitive to the frequency, quantity and type of foods we eat at each meal. As our body races to digest and breakdown the different fats, proteins and carbohydrates to filter all essential vitamins and minerals we need to live, metabolic activity surges based on the exact composition of the meal. When we overeat, or eat too frequently our body never has the chance to return to an optimal metabolic state, blood sugar remains high and the stage is set for weight gain and disease. Eating Three Meals a Day to Encourage Weight Loss

Primary topic: Dietary Supplements

Dietary Supplements

1,340 views5/5 (1)

By John PhillipRecently published1 topic

Planning for Successful Weight Loss

The best way to achieve your weight loss goal is to establish a realistic plan that you can incorporate into a new healthy lifestyle. It must be realistic and sustainable after you reach your target weight so you can maintain your results with minimal effort. Most people have a very hectic schedule which doesn’t allow for proper meal planning or regular exercise and is filled with stress. You must make a commitment to yourself and your family to make the necessary permanent changes to establish and maintain your ideal weight. Plan Weight Loss into Your Busy Schedule

Primary topic: Dietary Supplements

Dietary Supplements

1,329 views5/5 (1)

By John PhillipRecently published1 topic

Vitamin E Critical to Fight Cancer and Heart Disease

Health conscious people understand the importance of a diet that includes all the essential vitamins and minerals to avoid chronic illness as we age. Vitamin E is known to confer many health benefits including support for the heart and brain as well as an immune system booster.

Primary topic: Dietary Supplements

Dietary Supplements

1,012 views5/5 (2)

By John PhillipRecently published1 topic

Exercise Easier to Drop Weight Faster

Health conscious individuals understand the importance of regular exercise to assist natural weight loss goals and to improve all critical parameters of health. A well sculpted body is usually a sign of somebody who eats properly, stays healthy and has a long term investment in their own longevity. Many people find following a regular fitness program to be an arduous task, and quickly abandon their efforts and hopes for sustainable weight loss and long term health. Exercise Drives Fat Loss and Improves Heart Health

Primary topic: Dietary Supplements

Dietary Supplements

1,317 views5/5 (1)

By John PhillipRecently published1 topic

Top 10 Weight Loss Tips to Burn Fat

As the number of overweight and obese Americans approaches three-quarters of all adults, dropping those extra pounds becomes a serious objective of many who are conce ed with their long term health. For most, losing weight and keeping it off is a lifelong battle made more difficult with frequent on-the-run meals and failed fad diets.r

Primary topic: Dietary Supplements

Dietary Supplements

1,985 views4/5 (1)

By John PhillipRecently published1 topic

Exercise Assists Weight Loss Goals

The health of Americans has been slowly declining for the past half century, due in part to the dramatic rise in processed junk foods which comprise the bulk of our diet, and a general lack of physical activity. Many children and young adults will find they are part of the first generation to live shorter lives when compared to their parents. Medical researchers have made great strides over the last 10 years discovering how detrimental a poor diet and lack of exercise can be to our health, and regularly promote a well balanced, reduced calorie diet and regular physical activity.

Primary topic: Dietary Supplements

Dietary Supplements

1,864 views3.5/5 (2)

By John PhillipRecently published1 topic

Low-Cal Sweeteners Assist Weight Loss Goal

Millions of Americans struggle to lose weight every day, as they desperately try to find the right key to open the door to improved health and fat reduction. This task is made even more difficult thanks to the never ending assault of glitzy junk food and fast food marketing efforts. People trying to lose weight want to make the right choices, but are persuaded otherwise by ridiculous weight reduction promises, pills and fad diets.

Primary topic: Dietary Supplements

Dietary Supplements

1,971 views4/5 (1)

By John PhillipRecently published1 topic

Eat Fat, Lose Weight and Be Healthy

Over the past half century, we have become a fat-phobic nation. This has led to the low-fat diet mentality which is prescribed by the overwhelming majority of medical and dietary professionals. The problem is this diet is the direct cause of heart disease, diabetes and the metabolic syndrome.

Primary topic: Dietary Supplements

Dietary Supplements

1,295 views5/5 (1)

By John PhillipRecently published1 topic

Vitamin D is Key to Good Health

Vitamin D has been receiving much attention lately, as it has been shown to reduce the risk of many cancers, help to prevent cardiovascular disease, lower the prevalence of diabetes and activate the body's immune system. Vitamin D has been the subject of extensive research over the last decade. Vitamin D is deficient in nearly 60% of the population, as people avoid the sun and are not able to consume sufficient amounts.

Primary topic: Dietary Supplements

Dietary Supplements

1,290 views5/5 (1)

By John PhillipRecently published1 topic

Chocolate Effectively Lowers Risk from High Blood Pressure

High blood pressure is a significant conce as it significantly raises the incidence of vascular disease and stroke. As a result of stress, poor diet and lifestyle, enzymes in our body produce a substance known as angiotensi II that causes blood vessels to narrow and blood pressure to increase.

Primary topic: Dietary Supplements

Dietary Supplements

1,277 views5/5 (1)

By John PhillipRecently published1 topic

Prevent Diabetes Naturally

Diabetes continues to grow at a staggering rate with 1.6 million new cases being diagnosed each year in the US. The American Diabetes Association estimates that more than 25 million children and adults are either pre-diabetic, or have progressed to the most devastating mature form of the disease. Emerging evidence now clearly demonstrates that this insidious disease can be prevented and controlled with a diet naturally high in green leafy vegetables. Diabetes Caused by Poor Diet and Lifestyle

Primary topic: Dietary Supplements

Dietary Supplements

1,277 views5/5 (1)

By John PhillipRecently published1 topic

Low Carb Plant Diet Assists Weight Loss

All low carb diets are not created equal. Many people understand the importance of losing weight to improve health markers and lower risk from heart disease, diabetes, stroke and cancer, but the type of diet they choose is just as important as the weight loss itself. There's no shortage of diet plans and pills which promise to trim excess pounds quickly and efficiently. But at what cost to your health? Low Carb, Animal Protein Diet Increases Disease Risk

Primary topic: Dietary Supplements

Dietary Supplements

1,276 views5/5 (1)

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