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Browse published articles attributed to Judy Wright, with full-archive search.
Family: How to Get Teens to Listen to What You Sayn© Judy H. Wright, parent educator and autho www.ArtichokePress.comnnn“Idunno” becomes the answer of choice for children from ages 14 to 18. You would almost wonder if perhaps they had lost the power of speech, but somehow they can communicate ...
Home is where your heart is safe. It is the one place you can relax and be authentic. Home is not just walls, floor and bed, but the intangible aspects of your environment that make you feel welcome and blessed. It is, or should be, a refuge from the world. I am not going to write much about home because it is such a sacred and personal sanctuary. But I will encourage and empower you to be a homemaker, to make a home wherever you may be sleeping and residing. 3 Ways to Rest Well Wherever You Sleep
Twelve-, Thirteen- and Fourteen-Year-Oldsn Characteristics Middle school and junior high students are growing more rapidly than they have at any time since infancy. They vary in size tremendously, a fact which directly relates to their feelings about themselves. It should also be noted that ...
For every moment you are angry, you lose 60 seconds of happiness. Ralph Waldo Emersonn Where is your stress coming from? Inside or outside of you? Are you subconsciously adding to your feelings of frustration? Perhaps you are sabotaging your self by not being honest about what you need. ...
Internal work on our believe systems, thought patterns and behaviors is the hardest work any of us will ever do. It takes a great deal of courage and desire to change to undergo the strenuous work of digging through the layers of hidden feelings, experiences and hurts. Those who are in ...
Duh! I just recently came to realize that I listen to my body when it is telling me that I have to go to the bathroom, and when I am tired. These little subtle nudges warn me that my physical body needs some attention. Active since a small child, this internal monitoring system has sent me ...
Many people have no idea how to accept a compliment with grace and ease. Those old self defeating thoughts are right there yammering away; “She’s crazy if she thinks that I did a great job. I messed up big time last week” or “If I agree, it will seem like I am conceited.” Sometimes the ...
Anticipatory Grief and On-going Sadness for Caregiversn© Judy H. Wright, 2005 www.ArtichokePress.comnnn In 1969, Dr. Elizabeth Kubler-Ross published On Death and Dying and later went on to launch the Hospice movement in America. Even though her studies focused more on those who were dying than ...
Judy H. Wright© 2004 www.ArtichokePress.com Have you ever wondered where destiny would lead you? Have you ever pondered whether the road you are taking would lead to fulfillment and happiness? Unlike so many of my friends and family, I have always had the sure knowledge of what was expected of ...
“How do I teach my child social skills, when I don’t know how to make friends?” “How do you find time to maintain a friendship when life is so busy with work and kids?” These are just some of the questions that were asked by adult participants about their own lack of intimate friends at my ...
www.ArtichokePress.com Have you ever wondered where destiny would lead you? Have you ever pondered whether the road you are taking would lead to fulfillment and happiness? Unlike so many of my friends and family, I have always had the sure knowledge of what was expected of me. It was under a ...
How does your child handle disappointment? What happens if they don’t win the game, election or friend? Do they want to quit the team when they’re not picked to play? Have a Plan B Resilience helps people deal with disappointments, stress, even trauma. Resilient people see an obstacle as a ...
51 ways to have fun with your family nthis summer for little or no money.n©2006 Judy H. Wright, Parent Educator and Family Coach. www.artichokepress.com, Missoula, MT. 1. Take a hike. Go around the block, up the mountain, down the trail or under the elm trees. Ideally, we ...
Are You an Author-ity? Judy H. Wright,nwww.ArtichokePress.comn(word count 770) The easiest way to become an expert, specialist, power to be reckoned with, a person of influence and someone deemed to know what they are talking about--in other words an authority--is to write a book. For some ...
Have you ever wondered what your destiny in life was? Did you ever ponder whether the road you were on was the one leading to fulfillment and happiness? Unlike so many of my friends and family, I have always had the sure knowledge of what was expected of me. Under a tree with my teddy bears ...
Garden of our Mindn©2007 Judy H. Wright, life educato n How and why do we believe what we believe? How do we arrive at our underlying set of beliefs and attitudes (which includes assumptions and prejudices)? Who planted the information in our mind? Was it nurturing or toxic information? Most ...