Boomer Women: Ready to Change Your DNA?
You have heard people say “It’s in my genes” or “It’s in my DNA” which basically means that it’s just the way it is so I can’t change it. “My parents, grandparents, great grandparents were all diabetic, or overweight or died of cancer. There is nothing I can do about it.” Sorry to take that excuse away from you but from what I have been hearing and reading there actually are things we can do to basically change our DNA. Your genes are not your destiny. You actually can do things to change them.