A Better Understanding of Focus and Intense Concentration
Did you know that you have about 50,000 thoughts every day? Those thoughts actually create the world you live in. You have the power to create any kind of world you desire; you are in control of that world and your thoughts. It's totally up to you which thoughts you will entertain, give energy to, and expand upon every day. Concentrating means intense mental focusing on these thoughts each day, giving them your complete attention. And this requires practice.