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Browse published articles attributed to Linda Binns, with full-archive search.
Spring is officially here and this is the perfect time to clear out the old and make way for the new. This is a great time of year to go through your stuff to identify what you can let go of, as the urge to Spring clean takes hold. This year, as you go into Spring cleaning mode, bring a different awareness to it and you will accomplish even more.
Frustrated with never-ending clutter and disorganization? So many professional women spend all their time working, running a business and taking care of the family that there isn’t enough time left to take care of the home in the way they’d like. Before they know it, one or more areas of their home have become overwhelmed with clutter. They try to keep on top of it, but there are so many other things to do and they reach the point where it gets out of hand.
House Buying Tips Feng Shui isn’t just something you do to a house once you own it. These powerful principles should be considered as you search for a new home. Review the tips below to help ensure that you don’t end up with a “house of horrors.” • Location, location, location... Do not buy a house that is located at the end of a T-junction. Roads are energy channels and a house in this location will be constantly bombarded with energy, or “Chi, which can cause numerous pro
As the earth renews itself each Spring, many of us (well, at least a few of us) feel the urge to heed one of the season’s age-old rituals – spring cleaning. This year, don’t think of spring cleaning as an unpleasant chore. Instead, realize that it’s an opportunity to use the principles of Feng Shui to determine what things really benefit your home and what things do not. Most people have closets, garages, basements, drawers and attics that are bursting with things they haven
Most of us welcome Spring for its warmth and vitality after months of cold. But as you rejoice in the beauty of new growth and find yourself tempted to bury your nose in the garden’s abundance, you could be rewarded for your enthusiasm with sneezing, wheezing and congestion. You have an allergy when your body overreacts to a wide array of things, known as allergens, that don’t cause problems for most people. Your body’s overreaction to these allergens is what causes those fa
If you are familiar with the concepts of feng shui, then you know that purchasing a house that is located at a T-junction (where one road passes in front of your house, and another road dead ends into it directly in front of your house), or at the end of a cul-de-sac, can present particular ...
As garage-sale season begins, many people are taking the opportunity to improve their home’s Feng Shui without even realizing it. One of the simplest things you can do to enhance the positive flow of energy through your environment is to banish clutter and remove extraneous items from your home. It may seem to go against the modern philosophy of “more is better,” but when Feng Shui was developed centuries ago, its first practitioners discovered that casting off useless and un
Do holiday gatherings drive you crazy? Do your family get-togethers result in more stress than harmony? The problem may not be you or your loved ones. It could be your house. As you prepare your home for the holidays this year, take a few moments to consider some of the following tips based on the principles of feng shui, the ancient art of enhancing positive energy within an environment. By enhancing this energy flow, known as “chi,” within your home, your holiday season is
I confess, I used to watch Star Trek! Not that I’m a “Trekkie” by any means, but I did used to find the show interesting. My favorite character was Mr. Data – he always seemed to be the one to get them out of trouble, probably because he knew everything! If you’ve ever watched the show at all, ...
We all start the New Year with good intentions. How many of us have resolved to get organized, exercise more or lose weight, starting on Jan. 1? These extremely common – and truly beneficial – resolutions are some of the hardest to keep, often because they require fundamental changes in lifestyle and shifts in our well-wo paths of daily routine. To help you start the New Year right, here are some suggestions that can make the difference between success and frustration: I’m
We all have sources of stress in our lives. It’s our reactions to those stressors that determine our health and well-being. This was a key point discussed at “Listening to the Body: The Language of Stress-Related Symptoms,” a recent seminar attended by Linda Binns and presented by William J. Sieber, Ph.D., of the Health Outcomes Assessment Program at the University of Califo ia – San Diego. Dr. Sieber explained that decreasing anxiety can effectively control physical symptoms
One of the undeniable pleasures of the cold-weather season is warming up with a cup of steaming hot tea. And while enjoying the warmth and flavors of one of the world’s most popular beverages, tea-drinkers also can reap many health benefits from their daily cuppa. As a native of England, where the Tea Council estimates that at least three cups of tea are consumed per person daily, Linda Binns, owner of Harmony Inside & Out, which provides holistic health and Feng Shui consul
Summer offers a bounty of beautiful sights and smells as gardens bloom and wildflowers blossom. And while we may appreciate this season’s feast for the senses, you may not realize that your garden also offers some common remedies for a variety of minor ailments. Lavender is well-known for the calming properties of its intoxicating fragrance. Simply rubbing lavender leaves between your fingers or brushing against the plant as you stroll by releases a relaxing aroma. Lavender
I’m a recovering perfectionist. I say recovering, because it’s not something that you get over very easily. I have discovered though that being a perfectionist can hold you back tremendously. Friends had told me that I was “too hard on myself” and that I was a perfectionist before, but I ...
Many children have been diagnosed with A.D.D. or A.D.H.D. It is something that seems to be more and more common. There has been a lot of research into how diet and supplementation can help, but most people don’t realize that there is a lot they can do in their environment to help with this ...
I have a challenge for you. Are you up for it? Good, here it is: for one full day (yes, a whole 24 hours) don’t complain – about anything. Seriously, try it. You might be surprised at how difficult it is. I don’t think of myself as a complainer but I have done this and ...
We all know that clutter is a bad thing. Most of us try to be organized but sometimes it all just gets so overwhelming that we don’t know where to start. I’ve met many people who have significant issues with clutter – it’s everywhere. Or, perhaps there’s just one area (like the basement or the ...
A growing number of people across the nation are exploring the ancient art of Feng Shui as they design both interior and exterior spaces. This centuries-old practice involves using color, materials and object placement to enhance positive energy, or “Chi,” in homes and offices. “People are often surprised at how incorporating Feng Shui into their design choices can have a positive impact on their lives,” says Linda Binns, executive director of the Feng Shui Success Institute
So you’re looking into moving the concepts and principles of feng shui outside of your home and into your garden. This is a fabulous idea – after all, the energy you create outside your home directly affects the energy that is created within your home. One of the best ways to create balanced, ...
You may have spent generous amounts of time and money decorating the “public” spaces in your home. Living rooms, great rooms, kitchens and powder rooms are often considered top priorities because these are the spaces most commonly inhabited by guests. However, it is even more important to consider the design and decor of your bedroom. Although you may be the only person who ever uses this space, the principles of Feng Shui hold that bedrooms are crucial because they express
Are you happy? What will it take for you to be truly happy? If you’re like many people you’re waiting for something to happen or someone to come into your life or something to change before you can be really happy and enjoy your life. Most people are constantly putting off really living their ...
Many people love the look of fireplaces in their homes. Having a fireplace creates a warm, inviting feel that makes visitors feel at ease, and creates a centerpiece that enhances the décor of any room. Although fireplaces are usually good for your home’s energy, there are a couple of situations ...
I was driving on the highway the other day behind a truck that had a bumper sticker on it. As I read the bumper sticker it gave me the idea for this article. The bumper sticker read: “If you ain’t a Buckeye fan, you ain’t s**t.” Well, I have no idea who the Buckeyes are and it really isn’t ...
You might not realize it, but where your staircase is located within your home, and the type of staircase you have, can dramatically impact your family’s health. According to feng shui, staircases act as channels for energy flow, and can create environments where positive energy in your home ...
Romance is in the air – especially this coming month when you’ll see Valentine’s everywhere you look. But for many people, romantic relationships seem unattainable or current love connections lack the sparks they once created. Feng Shui, the ancient art of object placement to ...
What are you afraid of? We all have fears of some kind, whether it’s fear of public speaking, heights, change, failure or success, there’s usually something that we’re afraid of. Sometimes we know what it is, but sometimes it’s buried deep within. This fear can be sabotaging us and holding us ...
Feng Shui isn’t just something you do to a house once you own it. These powerful principles should be considered as you search for a new home. Review the tips below to help ensure that you don’t end up with a “house of horrors.” • Location, location, location... Do not buy a house that is located at the end of a T-junction. Roads are energy channels and a house in this location will be constantly bombarded with energy, or “Chi, which can cause numerous problems for its inhab
When most people who are familiar with feng shui think of gardening according to feng shui principles, they typically envision a large, open yard filled with neat clusters of rocks, plants, and statuary, creating a field of thriving energy that complements the free, open surroundings. It’s an understandable vision, considering that the very term “feng shui” conjures up visions of serene, sprawling Asian gardens, where people can walk for an entire afte oon while pondering lif
A growing number of people across the nation are exploring the ancient art of Feng Shui as they design both interior and exterior spaces. This centuries-old practice involves using color, materials and object placement to enhance positive energy, or “Chi,” in homes and offices. “People are often surprised at how incorporating Feng Shui into their design choices can have a positive impact on their lives,” says Linda Binns, executive director of the Feng Shui Success Institute
It seems that there is so much stress around these days. People are losing their jobs or afraid they are going to lose their job. People are struggling financially. People are in debt, losing their homes. Relationships are suffering. There’s no getting away from the fact that there is a lot of ...
Have you ever had the experience where you spent a lot of time focusing on and trying to resolve a particular problem, only to find that it wasn’t really the problem? In more than 11 years of working with clients, I can say that in every case, what they think is the problem is never really the ...
Mothers of small children and teenagers are busy people. For most, multitasking isn’t a new catchphrase but a well-established way of life. And in addition to all the demands of raising children, many women also maintain careers, participate in community activities, care for aging parents, cook, clean, and make sure everyone in the house has clean socks. It’s no wonder that self-care often falls through the cracks. In The Motherhood Report: How Women Feel About Being Mothers
We all know that exercise and diet are important to our health. But many people are unaware of the role our homes, gardens and offices can play in creating and maintaining a healthy body. The ancient practice of Feng Shui, often called “the art of placement,” links your physical environment to all parts of your life, explains Linda Binns, owner of Harmony Inside & Out, which offers both Feng Shui consulting and holistic health services. “As energy, or ‘Chi,’ travels through
Do holiday gatherings drive you crazy? Do your family get-togethers result in more stress than harmony? The problem may not be you or your loved ones. It could be your house. As you prepare your home for the holidays this year, take a few moments to consider some of the following tips based on the principles of feng shui, the ancient art of enhancing positive energy within an environment. By enhancing this energy flow, known as “chi,” within your home, your holiday season is
We all start the new year with good intentions. How many of us have resolved to get organized, exercise more or lose weight, starting on Jan. 1? These extremely common – and truly beneficial – resolutions are some of the hardest to keep, often because they require fundamental changes in lifestyle and shifts in our well-wo paths of daily routine. To help you start the new year right, here are some suggestions that can make the difference between success and frustration: I’m
If you have taken the time to learn the basics of feng shui, you know that you need to incorporate all five elements of nature – fire, water, wood, metal, and earth – to achieve and restore balance within your living space. However, incorporating these elements in their natural states can prove ...
An ancient practice is enjoying a renaissance in Western culture. Feng Shui (pronounced “fung schway”) has its roots in Chinese culture and has been used for centuries by people seeking to improve their lives through the use of color, materials and object placement in order to invite positive ...
Are you a multi-tasker? Most of us are – particularly women. We have to be, right? Otherwise things just wouldn’t get done. Like many other people, that’s what I used to believe. I used to think that if I did more than one thing at a time it meant that I was more efficient with my time; that I ...
Feng shui is often seen in the Western world as an esoteric practice, concerned with the magical placement of certain items to gain wealth or accumulate power. But the truth is, feng shui is based on very simple ideas that you can easily use to improve your life. Correct observation of the ...
I work with people who are going through change. Often the change is so significant that it becomes a crisis (such as a divorce or a severe health diagnosis). I guess how you handle change often depends on what, exactly, the change is. Mostly, we want to feel good. We like it when things are ...
For thousands of people, interior design involves more than just picking pretty throw pillows. A growing number of individuals across the country are exploring the ancient art of Feng Shui (pronounced “fung schway”). Those who use the principles of this centuries-old practice to guide their choice of color, materials and object placement often report improvements in their relationships, financial situations, health and careers. “Our homes express a lot about our lives,” says
If you work from home, or you simply spend a lot of time in your office, then the environment you create within this space can dramatically impact your personal health and energy level. The office is the center of productivity, so you want to make sure that the energy in this area is positive ...
Summer offers a bounty of beautiful sights and smells as gardens bloom and wildflowers blossom. And while we may appreciate this season’s feast for the senses, you may not realize that your garden also offers some common remedies for a variety of minor ailments. Lavender is well-known for the calming properties of its intoxicating fragrance. Simply rubbing lavender leaves between your fingers or brushing against the plant as you stroll by releases a relaxing aroma. Lavender
We all know that exercise and diet are important to our health. But many people are unaware of the role our homes, gardens and offices can play in creating and maintaining a healthy body. The ancient practice of Feng Shui, often called “the art of placement,” links your physical environment to all parts of your life, explains Linda Binns, owner of Harmony Inside & Out, which offers both Feng Shui consulting and holistic health services. “As energy, or ‘Chi,’ travels through
A growing number of people across the nation are exploring the ancient art of Feng Shui as they design both interior and exterior spaces. This centuries-old practice involves using color, materials and object placement to enhance positive energy, or “Chi,” in homes and offices. “People are ...
Nationwide, 76 million people are suffering with chronic pain every day. Start scheduling time for good health every day. Whether you have chronic pain, care for someone with chronic pain or just want to stay as healthy as you can, the following are simple themes for each day. Sunday ...
Can you imagine what it will be like for you, when you have the life you really want? • When you’re feeling slim, fit, strong, healthy, and full of energy - when all your aches and pains have gone away? • When your relationships are stimulating, supportive, close and ...
The concepts of feng shui, or where objects are placed within your home, office, or living space, impact virtually all areas of your life. How our space is arranged affects your career, your relationships, and even your personal health. The proper placement of items according to the concepts of ...
For thousands of people, interior design involves more than just picking pretty throw pillows. A growing number of individuals across the country are exploring the ancient art of Feng Shui (pronounced “fung schway”). Those who use the principles of this centuries-old practice to guide their ...
Romance is in the air - especially during the month of February. But for many people, romantic relationships seem unattainable or current love connections lack the sparks they once created. Feng Shui, the ancient art of object placement to enhance energy flow through a space, is gain-ing ...