Does Eating Healthy Have to Be Expensive? The Costs of Feeding a Family of Four.
"It costs too much money to eat healthy!" This is commonly what I hear about nutrition and healthy eating. Yes, it is not hard to spend big bucks when going to the grocery store, but it doesn't have to be that way with a bit of planning. According to the most recent data from the USDA, the cost of feeding a family of four a healthy diet can range from $146 to $289/week. These numbers are based on preparing all meals and snacks at home for 2 adults and 2 school-aged kids Some of the more expensive items at the store will include: Meatr Organic foodsr Pre-cut producer
Primary topic: Nutrition
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