Arthritis... There is a Way to Stop It!
"Instead of eating as much as possible, eat as little as possible." 18th Century - Lueges Carviri Your desire to stay well must be continuous. You need to remind yourself, every time you plan to eat or do grocery shopping, about the reason why certain foods are not good for you. Foods labeled "enriched" means they are first denatured, then partially restored. That attractive color in food is to make us eat it, but it and words like "quick and easy," "smooth," are really warnings to us that we should not eat it. I believe that people are changing and going back to basic foods.
Primary topic: Arthritis Treatment
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