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Articles by Prof. George Grant

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By Prof. George GrantRecently published1 topic

Common side effects of Oral Contraceptives

The most common side effects of the birth control pills include nausea, headache, breast tende ess, weight gain, irregular bleeding, and mood changes. These side effects often subside after a few months' use. Scanty menstrual periods or breakthrough bleeding may occur but are often temporary, and neither side effect is serious. Women with a history of migraines may notice an increase in migraine frequency.

Primary topic: Nutrition

2,106 views5/5 (1)

By Prof. George GrantRecently published1 topic

Natural Pain Management

Natural Pain Management MARCH 13, 2012 BY ADMIN LEAVE A COMMENT (EDIT) The dictionary definition of pain is “an unpleasant sensation, ranging from mild, localized discomfort to agony.” Pain comes from the Latin word “poena” meaning a fine, or a penalty. Peter Hart Research Associates report that in 2003 over 57% of all U.S. adults experience chronic pain—which translates to about 117 million people. Pain can be all encompassing. Even when medicated, it can decrease your physical, emotional, social and spiritual well being in a variety of ways, causing: • Loss of ability to functionr

Primary topic: Nutrition

2,086 views5/5 (1)

By Prof. George GrantRecently published1 topic

Natural Solution to Osteoporosis

Osteoporosis and low bone mass are currently estimated to be a major public health threat. Adequate nutrition plays a major role in the prevention and treatment of osteoporosis; the micro nutrients of greatest importance are calcium and vitami D. Calcium has been shown to have beneficial effects on bone mass at all ages, although the results are not always consistent. Higher doses than the current US recommendation (1000 IU) of vitami D in the elderly (age above 65 years) may actually be required for optimal bone health (1500 IU/d).

Primary topic: Nutrition

2,082 views5/5 (1)

By Prof. George GrantRecently published1 topic

Natural Solution to Hypertension

Natural Solution to High Blood Pressure MARCH 13, 2012 BY ADMIN LEAVE A COMMENT (EDIT)r

Primary topic: Nutrition

2,077 views5/5 (1)

By Prof. George GrantRecently published1 topic

Natural Approach to Sleep Apnea

According to the Center for Disease Control (CDC), 50 to 70 million adults suffer from chronic sleep disorders including sleep apnea. Sleep is essential to our ability to function on a regular basis. It is when our bodies repair, rest and rejuvenate. We all have a pre determined amount of required sleep. On average, that is about 7 hours, but this can be different for everyone. As we age, we actually require more sleep, but we seem to sleep less. If we consistently get less sleep than we need, our bodies go into sleep debt.

Primary topic: Nutrition

1,947 views4.5/5 (2)

By Prof. George GrantRecently published1 topic

Natural Treatment for Heart Bu

When it comes to treating heartburn, the first treatment option your doctor will most likely discuss with you is a "no medication" approach. This will usually involve lifestyle modifications and dietary changes. Other people have opted for home remedies to treat their heartburn. If these methods either don't work or aren't effective enough, however, you can discuss with your doctor the various types of medications you can use. The available medications, discussed in further detail below, include antacids, H2 blockers, and proton pump inhibitors.

Primary topic: Nutrition

2,069 views5/5 (1)

By Prof. George GrantRecently published1 topic

How to minimize the side effects of Statin Drugs?

Lipitor, Zocor, Mevacor, and the like are great at driving your LDL cholesterol levels through the floor; unfortunately, they do the same thing to CoQ10 levels. Here are just a few of the risks you face if you’re taking statins: Inability to concentrater Depression Confusion Impotence Amnesiar Lowered sex driver Disorientationr Weakened immune systemr Shortness of breath Liver damager Fatiguer Kidney failurer Nerve painr Muscle weaknessr Rhabdomyolysis (painful bursting of muscle cells) Deathr

Primary topic: Nutrition

2,062 views5/5 (1)

By Prof. George GrantRecently published1 topic

Should I take a mega dose of Vitamin C ?

There isn't much point of taking mega doses of Vitamin C and you might be harming yourself. A lot of the new info out says that more than 2,000mgs of Vitamin C could be harmful. I take 1,000mgs of C a day in divided doses because I have a connective tissue disorder, and I'm prone to scurvy-like symptoms - but I really think that if you get 5-9 servings of fruits and vegetables a day, most people are gonna come out way ahead....and in a pill, I would say 500 is more than plenty....that does seem to be the top end of what people should take - I've seen the data, its pretty convincing...

Primary topic: Nutrition

2,054 views5/5 (1)

By Prof. George GrantRecently published1 topic

Natural Hormones Balance

I rarely see a patient with low testosterone levels who does not also have a serious imbalance in some or all of the other major hormones regulating metabolism, body chemistry, and disease progression. Here are 6 of the key hormones your doctor should test for … and the importance of maintaining optimal levels of each: Testosterone – as we age, our testosterone levels decline, causing us to become moody, unhappy, forgetful, and disinterested in sex. Other symptoms of low testosterone range from loss of muscle mass and physical strength to accumulation of excessive belly fat.

Primary topic: Nutrition

2,043 views5/5 (1)

By Prof. George GrantRecently published1 topic

What is the best Natural Sweetner

What is the best Natural Sweetener? Stevia.. I've written a number of times about my favorite sweetener, stevia. It has no calories, it tastes great, and it doesn't raise your blood sugar. Nor does it come with the potential side effects (like cancer and neurological disorders) of artificial sweeteners. It seems like everything we use to sweeten food causes health problems. But what about the naturally sweet herb - stevia? Why aren't more manufacturers using stevia instead of sugar, fructose, aspartame, or high fructose corn syrup? Could it be that stevia costs too much?

Primary topic: Nutrition

3,088 views4/5 (1)

By Prof. George GrantRecently published1 topic

Stress Management & Wellness

A lecturer, when explaining stress management to an audience, raised a glass of water and asked, "how heavy is this glass of water? " Answers called out ranged from 20g to 500g. The lecturer replied, "The absolute weight doesn't matter. It depends on how long you try to hold it. "If I hold it for a minute, that's not a problem. If I hold it for an hour, I'll have an ache in my right arm. If I hold it for a day, you'll have to call an ambulance. In each case, it's the same weight, but the longer I hold it, the heavier it becomes. "

Primary topic: Nutrition

2,655 views2.3/5 (6)

By Prof. George GrantRecently published1 topic

Live Healthy in an Unhealthy World

Staying healthy in an increasingly unhealthy world is becoming a full time job The International Academy of Wellness is dedicated to recognizing, respecting and understanding today’s health challenges. Our mandate is prevention with a stated goal of getting straight to the cause and avoiding band-aid solutions. We employ the best of science and nature in all our efforts. Did you know that: heart disease is now affecting young people in their early and pre-teens? the leading cause of death in North America today is prescription medications?r

Primary topic: Nutrition

2,321 views4/5 (2)

By Prof. George GrantRecently published1 topic

Natural Pain Relief

Natural Pain Relief Here is some evidence-based research on alte atives to ibuprofen, sourced from the National Library of Medicine: Ginger A 2009 study found that ginger capsules (250 mg, four times daily) were as effective as the drugs mefenamic acid and ibuprofen for relieving pain in women associated with their menstrual cycle (primary dysmenorrhea). Topical A ica A 2007 human study found that topical treatment with a ica was as effective as ibuprofen for hand osteoarthritis, but with lower incidence of side effects.r

Primary topic: Nutrition

1,985 views5/5 (1)

By Prof. George GrantRecently published1 topic

Avoid High Fructose Corn Syrup to avoid Diabetes and Obesity

High-fructose corn syrup is a common sweetener that is used in soft drinks, breakfast cereals, cookies, snacks and many other baked goods. Like sucrose (table sugar), high-fructose corn syrup is made up of a combination of the sugars fructose and glucose. The main difference is that high-fructose corn syrup is processed to change the ratio of fructose and glucose. Why does that matter? Higher levels of fructose can make high-fructose corn syrup sweeter than sugar.

Primary topic: Nutrition

1,963 views5/5 (1)

By Prof. George GrantRecently published1 topic

Which is healthier Olive Oil or Canola Oil?

Both Olive Oil and Canola Oil are commonly used by consumers. We will examine the key benefits for both types of oil in this article. Olive oil is made from olives, the fruit of the olive tree, and is considered a fruit oil. Ripe olives are crushed, then pressed; the collected juices constitute olive oil. Olive oil is generally pressed at cold temperatures to maintain the nutritional integrity of the oil; these types of olive oils are labeled "cold pressed."r

Primary topic: Nutrition

1,953 views5/5 (1)

By Prof. George GrantRecently published1 topic

Magnesium, The missing link

Magnesium is a mineral that is present in relatively large amounts in the body. Researchers estimate that the average body contains about 25 grams of magnesium, and about half of that is in the bones. Magnesium is important in more than 300 chemical reactions that keep the body working properly. People get magnesium from their diet, but sometimes magnesium supplements are needed if magnesium levels are too low. Dietary intake of magnesium may be low, particularly among women.

Primary topic: Nutrition

1,914 views5/5 (1)

By Prof. George GrantRecently published1 topic

Can we live Healthy to 101?

There is a difference between biological age and chronological age. Some people in their sixties look like they are in their forties and others who have bad lifestyle choices look 20 years older than their peers. The life expectancy in 1900 was 49 years. Today, the life expectancy is around 77 years, and many people are living well beyond that figure. Living healthy to 101 is a definite possibility if you follow proper lifestyle choices.r

Primary topic: Nutrition

1,912 views5/5 (1)

By Prof. George GrantRecently published1 topic

Health Benefits from Using Alkaline water

Study examined people who were determined to get sufficient calcium from their diets to find out if calcium-rich alkaline water could reduce the rate of bone loss. The study compared alkaline water to acidic water to see if alkaline water worked better.

Primary topic: Nutrition

1,903 views5/5 (1)

By Prof. George GrantRecently published1 topic

Natural Enhancement for Athletes

1. Ginger: A natural pain reliever with a long history of medicinal uses, ginger (both raw and heat-treated) has been shown to reduce muscular pain by about 24 percent. 2. Curcumin: Studies have shown curcumin (the pigment that gives the spice turmeric its vibrant yellow-orange color) is effective in relieving pain, increasing mobility, and reducing inflammation. 3. Omega-3 fats: These beneficial fats are highly anti-inflammatory, as well as very beneficial for your heart.r

Primary topic: Nutrition

1,889 views5/5 (1)

By Prof. George GrantRecently published1 topic

Natural Methods to prevent any Bateria/Virus/ H1N1 Swine Flue

1. Frequent hand-washing (well highlighted in all official communications) using Tea Tree Oil. 2. "Hands-off-the-face" approach. Resist all temptations to touch any part of face (unless you want to eat, bathe or slap).

Primary topic: Nutrition

3,288 views3/5 (2)

By Prof. George GrantRecently published1 topic

Vitamin K The Missing link

Vitamin K1 is also known as phylloquinone or phytomenadione (phytonadione), while vitami K2 includes menaquinone and menatetrenone. Vitamin K2 is typically produced in the large intestine by bacteria. Unless the individual has intestinal damage which undermines their ability to absorb the vitamin, dietary deficiency is extremely rare. In some cases, administering a broad spectrum antibiotic long-term may reduce the vitamin-producing bacteria population. Vitamin K is crucial for proper blood coagulation (clotting) it helps make 4 of the 13 proteins required for blood clotting.

Primary topic: Nutrition

1,854 views5/5 (1)

By Prof. George GrantRecently published1 topic

Walking is better than running

Simply put, both running and walking while trying to cut the excess pounds are a good choice, however, running does burn far more calories and can have a greater effect on overall health. That being said, it’s important to understand the difference between “burning fat” and “losing fat,” as well as what it takes to actually lose weight. See the section on Win at weight Loss under weight management. How Your Body Uses Caloriesr

Primary topic: Nutrition

1,843 views5/5 (1)

By Prof. George GrantRecently published1 topic

Diet alone is not the solution to obesity

Instead of dieting start eating breakfast like a king, lunch like a prince and dinner like a pauper. Avoid eating late meals & snacks. Consume 6 raw or steamed vegetables daily, 3 fruits, whole grains, beans, legumes and high fibre foods. Reduce Carbohydrates, white flour, white rice, white bread, salt, fried foods, all artificial colors and flavors, soda drinks, fruit juices and excess coffee. The natural supplement 5HTP derived from the amino acid tryptophan is a precursor to serotonin. That’s the brain chemical that regulates your craving for food. It makes you feel full.r

Primary topic: Nutrition

1,793 views5/5 (1)

By Prof. George GrantRecently published1 topic

Water & Wellness

Here's how to figure out the right amount of water you need to drink daily to stay completely hydrated. You need to drink half of your body weight in ounces daily. Let's say you weight 200 lbs. You will need 100 oz. of water. Divide 100 oz. by 8 oz (a size of a glass) you get 12. You need to drink 12 (8 oz.) glasses of water a day to keep your body properly hydrated. This is a minimum. Your body performs at its best when its properly hydrated. We live in a such a lush world and yet you're so dry inside our body because we don't drink enough water. Water helps to:

Primary topic: Nutrition

2,698 views4/5 (1)

By Prof. George GrantRecently published1 topic

Cell Phone, Good , Bad or Ugly?

Cell Phonesr George Grant | September 7, 2016 | Blogs | No Commentsr We love our smartphones, but it turns out there are dangers associated with using cell phones. Thousands of studies link cell phone radiation to a long list of serious illnesses including cancer. Cell phone radiation exposure has been principally linked to two types of brain tumor:gliomas and acoustic neuromas. Cell phone radiation exposure has also been linked to many other cancers, including: Cancer of the Pituitary Glandr Thyroid Cancerr Melanoma Riskr Stem Cell Cancerr Parotid Malignant Tumorsr Leukemiar

Primary topic: Nutrition

1,659 views5/5 (1)

By Prof. George GrantRecently published1 topic

Natural Solution to Migraines

Migraines are characterized by severe to moderate headaches and nausea, often on just one side of the brain, along with light and sound sensitivity lasting for up to 72 hours and often accompanied by problems with visual and motor sensory problems. In addition, 75% of migraine suerers are women. Stress, inammatory response, and constriction of blood vessels in and surrounding brain tissue are triggers for migraine onset; in fact 50% are said to be stress related.r

Primary topic: Nutrition

2,381 views4/5 (1)

By Prof. George GrantRecently published1 topic

What is the best Essential Omega do I need daily to prevent heart disease?

Based on our evolutionary history, the ideal ratio of omega-6 to omega-3 in the diet is 1:1. Our ancestors evolved over millions of years eating that way. However, our modern diet has skewed the ratio significantly. A hundred years ago, the average American ate less than one pound of vegetable oil per year. Today, the average American eats more than 75 pounds of these polyunsaturated omega-6 fats each year. So, instead of the ideal 1:1 ratio, most people consume anywhere from 20 to 50 times more omega-6 than omega-3 fatty acids!

Primary topic: Nutrition

2,330 views4/5 (1)

By Prof. George GrantRecently published1 topic

What You Can Do to Help Eliminate Water Fluoridation

I suggest you talk to your dentist and health care provider about water fluoridation. For example, ask them if they’ve seen the National Academy of Sciences report on fluoridation. You can help educate them by giving them information they may not have on water fluoridation and excess fluoridation exposure.

Primary topic: Nutrition

2,268 views4/5 (1)

By Prof. George GrantRecently published1 topic

What are the side effect of Tylenol [Acetaminophen]?

Acetaminophen causes more than half the acute liver failure in the United States 12/24/2005 The manufacturer of Tylenol has voluntarily upgraded warnings that large doses of acetaminophen can cause irreversible liver failure. “More children under four die of accidental poisonings at home than are accidentally killed with guns at home.”rn—National Safety Council

Primary topic: Nutrition

2,072 views4/5 (1)

By Prof. George GrantRecently published1 topic

How to gain at Weight loss

How to Gain at weight loss: Reduce your caloric intake to match your basal metabolic rate (BMR). BMR represents the number of calories your body needs at rest; in other words, your body burns these calories through basic functions. So, BMR represents the ideal number of calories you should eat ...

Primary topic: Nutrition

2,180 views2/5 (1)

By Prof. George GrantRecently published1 topic

How to do Istop rigging in the ear?

Ringing in the ear known as Tinnitus can range from mildly distracting to completely debilitating. No matter what others may say, it can prevent you from leading a normal life. And even though millions of people have struggled with it for centuries, modern doctors still resort to telling patients, “You just have to live with it.” Taking high doses of aspirin, antidepressants, sleeping pills or blood presure medication may be reponsible for this syndrome. Partial hear loss or ear infection is also the culprit.

Primary topic: Nutrition

4,257 views

By Prof. George GrantRecently published1 topic

How Can I achieve alkaline pH[7.3]to avoid Cancer and other chronic diseases?

One of the most common causes of acidity is stress and poor eating habits. Learn to increase the consuption of alkaline foods and minimize or eliminate acisic foods and you will be on your way to homeostasis[balance] or wellness. What are the alkaline foods that I should eat instead of acidic foods? ALKALIZING FOODS[Maximize] ALKALIZING VEGETABLES[Maximize] 4-5 servings dailyr Alfalfar Barley Grass Beetsr Beet Greens BroccolirnCabbagernCarrot Cauliflower Celeryr Chard Greens Chlorellar Collard Greens Cucumber Dandelions Dulcer Edible Flowers Eggplantr Fermented Veggiesr

Primary topic: Nutrition

3,981 views

By Prof. George GrantRecently published1 topic

Optimal Ratio of Omega 3 to Omega 6

Optimal Ratio of Omega 3 to Omega 6: Based on our evolutionary history, the ideal ratio of omega-6 to omega-3 in the diet is 1:1. Our ancestors evolved over millions of years eating that way. However, our modern diet has skewed the ratio significantly. A hundred years ago, the average American ate less than one pound of vegetable oil per year. Today, the average American eats more than 75 pounds of these polyunsaturated omega-6 fats each year. So, instead of the ideal 1:1 ratio, most people consume anywhere from 20 to 50 times more omega-6 than omega-3 fatty acids!

Primary topic: Nutrition

3,831 views

By Prof. George GrantRecently published1 topic

What Causes Fibromyalgia[FMS], Chronic Fatigue Syndrome[CFS], Multiple Chemical Sensitivities[MCS] and the natural solution?

What causes Fibromyalgia/Chronic Fatigue/Multiple Chemical Sensitivities and what is the natural cure? Cause #1: Toxinsr

Primary topic: Nutrition

3,638 views

By Prof. George GrantRecently published1 topic

Integrative Approach for BPH Benign Prostate Hyperplasia

The prostate is a male reproductive gland that produces the fluid that carries sperm during ejaculation. It surrounds the urethra, the tube through which urine passes out of the body. An enlarged prostate means the gland has grown bigger. Prostate enlargement happens to almost all men as they get older. As the gland grows, it can press on the urethra and cause urination and bladder problems. An enlarged prostate is often called benign prostatic hyperplasia (BPH) or benign prostatic hypertrophy. It is not cancer, and it does not raise your risk for prostate cancer. Common Symptoms:r

Primary topic: Nutrition

3,101 views

By Prof. George GrantRecently published1 topic

The positive effect of Apple Cider Vinegar in your health

The Positive Effect of Vinegar on Blood Sugar Numerous studies have shown that vinegar can help lower your blood sugar, even after a high-carb meal.

Primary topic: Nutrition

3,030 views

By Prof. George GrantRecently published1 topic

Natural prevention for Low Thyroid Function

The thyroid, a butterfly-shaped gland in the neck, can have a dramatic impact on a huge variety of bodily functions, and if you’re a woman over 35 your odds of a thyroid disorder are highmore than 30%, by some estimates. At least 30 millio Americans have a thyroid disorder and half15 millionare silent sufferers who are un diagnosed, according to The American Association of Clinical Endocrinologists. Women are as much as 10 times as likely as men to have a thyroid problem.

Primary topic: Nutrition

2,974 views

By Prof. George GrantRecently published1 topic

Natural ways to reverse Diabetes

Lifestyle changes like reducing the intake of flour,sugar[particularly high fructose corn syrup], dairy[ice cream], junk foods and increasing fibre, vegetables[yams], cinnamon, chromium/vanadium, Stevia, Vit B1 & B12, Vit D, CoQ10, exercise to increase circulation and enhance circulation and reduce peripheral neuropathy. Researchers at the UCLA School of Medicine found that Type 2 patients were able to completely reverse their diabetes in just three weeks by using a simple, inexpensive, utterly safe, non-drug approach.

Primary topic: Nutrition

2,913 views

By Prof. George GrantRecently published1 topic

Natural Solution to Obesity

Natural Solutions to Obesity

Primary topic: Nutrition

2,788 views

By Prof. George GrantRecently published1 topic

Magnesium & Brain Health

What is the connection between magnesium and Brain Health?r

Primary topic: Nutrition

2,785 views

By Prof. George GrantRecently published1 topic

What is the best natural treatment for arthritis?

What is the best naural relief for arthritis & Pain? I recommend using a natural supplement containing glucosamine hydrochloride, chondroiton, ginger and green tea which helps your body achieve an alkaline pH of 7.35 to reduce inflammation instead of using Cox II inhibitor medications with potential side effects like: Celebrex (celecoxib)/Vioxx (rofecoxib)/Bextra (valdecoxib).r

Primary topic: Nutrition

2,755 views

By Prof. George GrantRecently published1 topic

How to reverse Osteoporosis Naturally?

Several of our clients who were suffering from Osteopenia and Osteoporosis were able to reverse their condition naturally within 6-9 months. Taking high bio available calcium, magnesium and vitami D3 and avoiding flour, sugar, soft drinks, coffee, alcohol as well as all acid foods are essential to prevent and reverse Osteopenia & Osteoporosis. Consuming plenty of raw or steamed vegetables, almonds and walnuts are also recommended.r

Primary topic: Nutrition

2,730 views

By Prof. George GrantRecently published1 topic

How to minimize the side effects of blood pressure medications/diuretics?

Sixty-five millio Americans have high blood pressure according to the American Heart Association. If all of them were to take some of the most common drugs to treat hypertension, they’d also be deficient in vitami B6 and CoQ10. Diureticsr There are two kinds of diuretics: thiazides and loop diuretics. They’re great at lowering blood pressure. Doctors also prescribe them for diseases of the kidney and liver, as well as for heart health.r

Primary topic: Nutrition

2,577 views

By Prof. George GrantRecently published1 topic

Seven key Antiaging Hormones

6 Key Hormones You Need in Optimal Levels for Optimal Health & Antiaging: I rarely see a patient with low testosterone levels who does not also have a serious imbalance in some or all of the other major hormones regulating metabolism, body chemistry, and disease progression. Here are 6 of the key hormones your doctor should test for … and the importance of maintaining optimal levels of each:r

Primary topic: Nutrition

2,540 views

By Prof. George GrantRecently published1 topic

Thermotherapy

Thermotherapyr George Grant | September 26, 2013 | Blogs | No Comments i Share This research was presented at the largest International Pain Conference in the world in Chicago June 7-10, 2015. http://painmedicine.conferenceseries.com/organizing-committee.php Evaluating thermotherapy using the amethyst Bio belt and the infrared negative ion amethyst Bio-Matr George Grant PHD http://www.totalhealth.webcast.guru/170421/090-653591 Evaluating thermotherapy using the amethyst Bio belt and the infrared negative ion amethyst Bio-Matr

Primary topic: Nutrition

2,500 views

By Prof. George GrantRecently published1 topic

The Controversy between the connection of Vaccination & Autism

During last ten years the incidence of autism has skyrocketed from 1 in 300 to 1 in 600 children. Many in the healthcare field believe that vaccinations may be the culprit that conventional medicine is fearful to scrutinize. Are vaccinations worth the risk of a child becoming autistic for the rest of their life? There has been numerous publications to correlate Autism with Thimerosol [mercury] in vaccination. Thimerosal is a mercury-based preservative used in the manufacturing process of multidose vaccines.

Primary topic: Nutrition

2,400 views

By Prof. George GrantRecently published1 topic

What your sign tells about you?

• AQUARIUS – The Sweetheart (Jan 20 – Feb 18) Optimistic and honest. Sweet personality. Very independent. Inven tive and intelligent. Friendly and loyal. Can seem unemotional. Can be a bit rebellious. Very stubborn, but original and unique. Attractive on the inside and out. Eccentric personality. • PISCES – The Dreamer (Feb 19 – Mar 20) Generous, kind, and thoughtful. Very creative and imaginative. May become secretive and vague. Sensitive. Don’t like details. Dreamy and unrealistic. Sympathetic and loving. Kind. Unselfish. Good kisser.

Primary topic: Nutrition

2,181 views

By Prof. George GrantRecently published1 topic

What is the best liver Detox?

Use one Tablespoon of [Olive Oil + Apple cider Vinegar + Lemon Juice] + a dash of Cayaane Pepper on your salads daily. Add Lemon to your water daily. You can also use Milk Thistle to detox your liver every quarter. Avoiding food additives, medications, pesticides is the best way to protect your liver health and avoid overload.r

Primary topic: Nutrition

2,149 views

By Prof. George GrantRecently published1 topic

Surving a heart attack when you are alone

How can you survive a heart attack when you are alone?

Primary topic: Nutrition

1,975 views

By Prof. George GrantRecently published1 topic

Avoid Common Food Additives for optimal wellness

Sodium nitrite used as a food additives in meat is toxic. When you eat it, nitrosamines are formed. These dangerous compounds are highly carcinogenic. During lab studies, researchers inject these compounds into lab mice when they want to give them cancer. Clearly, this is not something we should be consuming. Although you may be consuming less fat by eating turkey products instead of red meat, you are not necessarily reducing your cancer risk.

Primary topic: Nutrition

1,891 views

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