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Articles by Sandra Kim Leong

Browse published articles attributed to Sandra Kim Leong, with full-archive search.

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By Sandra Kim LeongRecently published1 topic

How To Detoxify From Nicotine And Other Toxins Derived From Smoking

You are well aware that smoking is bad for you and that you should stop. You know that that smoking introduces nicotine and other compounds into your body. These, unfortunately, are toxins. Over a length of period and as you smoke more often, the toxins accumulate in your body, posing tremendous danger to its vital organs and causing damage to your throat and lungs, in particular. The main harmful agents in cigarettes are nicotine and the carbon monoxide inhaled from the smoke. There is actually a cocktail of lethal gases emitted from smoking.

Primary topic: Natural Health

25,201 views5/5 (1)

By Sandra Kim LeongRecently published1 topic

Sea Salt Detox For Cleansing

Some naturopathic practitioners recommend taking a sea salt detox for cleansing to aid in the removal of toxins from the digestive tract. This is an alte ative remedy to taking harsh and commercial medications to treat digestive ailments like constipation, gas and bloating. The sea salt detox acts as a laxative to assist the body in achieving for new and positive changes. Natural salt is a necessary chemical for normal body function to take place. Since it can be depleted with physical exercise, many electrolyte balancing sports drinks contain salt.

Primary topic: Natural Health

21,844 views4/5 (1)

By Sandra Kim LeongRecently published1 topic

Garlic As A Detox Diet Food

There are several ways that you can do body cleansing; but you can start one pretty easily by going on a detox diet. A detox diet essentially aids your body in the removal of toxins and waste products and helps increase your overall health. One detox diet food that aids in the cleansing is garlic. Garlic is found to be extremely helpful in digestive disorders. Garlic contains diallyl sulphide which gives it more medical value. This food is found to be a powerful antibiotic; and can therefore help you treat a variety of infections.

Primary topic: Natural Health

13,193 views4/5 (3)

By Sandra Kim LeongRecently published1 topic

Cayenne Pepper For Colon Cleansing

Cayenne pepper, which is also known as Capsium frutescens, is often used as a colon cleansing herb together with other herbs for body detoxification. It is a vital ingredient in the popular detox diet called the Master Cleanser or otherwise known as the lemonade diet. With cayenne pepper, you can improve your digestive problems, cramping, bloating or blood circulation. The biggest benefit of consuming cayenne pepper is that it moves the blood. The natural properties of the pepper improve the smooth flow of blood through your body.

Primary topic: Natural Health

14,119 views4/5 (1)

By Sandra Kim LeongRecently published1 topic

Bowel Movement Problems Are Indicative Of Poor Digestive Health

You probably would refrain from discussing your bowel movement problems with others as you feel embarrassed over them. An inability to digest food properly with efficiency and ease can have a major impact on how you live. When digestion becomes compromised because of poor diet, infection, parasites, or other factors, you can suffer from debilitating symptoms such as severe abdominal pain, extreme discomfort, and total inconvenience. Hence, the benefits of healthy digestion are numerous.

Primary topic: Natural Health

10,481 views4/5 (2)

By Sandra Kim LeongRecently published1 topic

How To Treat Stomach Flu Symptoms

It can be depressing with having developed stomach flu symptoms. Being stuck in the toilet with diarrhea for days is not exactly something that anyone would bargain for. Other than diarrhea to contend with, you may also be sick in bed with other stomach flu symptoms such as vomitting, nausea and cramping. Stomach flu arises when cells on the small intestinal lining become damaged . The damaged cells leaks fluid, resulting in diarrhea with a watery consistency. Contrary to what people believe, stomach flu is not caused by a bacterial infection nor a virus that causes influenca.

Primary topic: Natural Health

12,649 views4/5 (1)

By Sandra Kim LeongRecently published1 topic

You Can Lose Weight With The Lemonade Diet

The lemonade diet has been enjoying a surge in interest as women think it is the answer to losing weight fast. They got the idea from a curvaceous and slim Beyonce, who lost weight for her role in Dreamgirls in a short space of time due to the lemonade diet. It was later revealed that a few other Hollywood stars had also adopted the same diet in order to lose weight fast. The lemonade diet is also known as the mater cleanser diet as it came from a book, called The Master Cleanser, by Stanley Burroughs.

Primary topic: Natural Health

4,336 views4/5 (3)

By Sandra Kim LeongRecently published1 topic

Diet Changes To Help Ease Your Alcohol Withdrawal Symptoms

If you are going through some alcohol withdrawal symptoms while trying to kick your drinking habit, making some diet changes can help you during this process. These changes may sound like a whole lot of common sense but they are, nonetheless important. The changes can help you ease your symptoms and truly become alcohol free. Your alcohol withdrawal symptoms may include various physical reactions such as trembling or shaking, anxiety pangs, insomnia and mental disturbances.

Primary topic: Natural Health

20,844 views

By Sandra Kim LeongRecently published1 topic

Detoxify Your Body With Acupuncture

You can detoxify your body with acupuncture. Acupuncture is a major treatment component of Traditional Chinese Medicine (TCM), which has been practised since several ages ago.

Primary topic: Natural Health

18,261 views

By Sandra Kim LeongRecently published1 topic

Removal of Mucoid Plaque Through Colon Cleansing

If you are looking for an alte ative solution to curing your symptoms, colon cleansing for the removal of mucoid plaque is an option that you can seriously consider. Mucoid plaque is something in your body that most people would not have heard of. However, it is pretty well known among natural health circles. This plaque is often cited as the cause of your digestive disorders, allergy problems, skin diseases and other symptoms, as well as sluggishness and low energy levels.

Primary topic: Natural Health

13,039 views

By Sandra Kim LeongRecently published1 topic

Liver Detox With Turmeric

Ayurvedic practitioners recommend liver detox with the use of turmeric. It is vital that a liver detox be done at least once yearly to ensure a healthy functioning liver, whose primary role is to process and remove toxins carried in the bloodstream. This very important organ produces over 13,000 different chemicals and 2,000 various enzymes used in the body. In peak condition, it works fast. It filters up to two litres of blood per minute, with liver enzymes breaking apart the structure of toxic molecules to reduce their toxicity.

Primary topic: Natural Health

11,397 views

By Sandra Kim LeongRecently published1 topic

Liver Cleansing With Milk Thistle

For liver cleansing, you may wish to consider consuming milk thistle as a herbal supplement. Milk thistle is also known as silybum marianum. This herb is one of the best all natural products available for repairing liver damage. It aids your liver in detoxifying itself and helps to prevent incoming toxins by protecting each liver cell. The protective feature keeps your liver focused on releasing any existing toxins rather than fighting new intruders. These properties strengthen your liver, enabling it to function optimally.

Primary topic: Natural Health

10,974 views

By Sandra Kim LeongRecently published1 topic

Herbal Remedies To Treat Acid Indigestion

Acid indigestion can be treated with herbal remedies instead of antacids. Herbal remedies, in general, are better options as they are less harmful to our body. It is a reality that indigestion is becoming a pervasive problem in modern times. There are indications everywhere. The shelves of supermarket and drugstores are well stocked with antacids. Television and online commercials have also been heavily promoting antacids as the cure for heartburn. For proper digestion, you need to relax your stomach. If you eat too quickly or eat excessively, you are likely to suffer from indigestion.

Primary topic: Natural Health

7,985 views

By Sandra Kim LeongRecently published1 topic

Natural Treatments For Stomach Ulcers

There are many natural treatments for stomach ulcers that can be used, in case you have not realized it by now. Many people suffer from this condition nowadays. Typically, a bacterial stomach ulcer is treated with antibiotics and/or other medications. However, you may instead prefer to use natural treatments instead. Natural treatments are generally safer and with no adverse side effects.

Primary topic: Natural Health

5,835 views

By Sandra Kim LeongRecently published1 topic

Tips On How To Prevent An Anorexia Relapse

Even if you have completed a course of therapy and treatment, you need to ensure that you will not have an anorexia relapse. An anorexia eating disorder is a deep-seated problem of the mind. It is likely that you find it hard to be happy with yourself and the way you look. You are often critical about yourself and have a desire to take on punishing behaviors. This is why you have to undergo therapy to treat an anorexia eating disorder in the first place. However, do note that therapy will not treat the causes of anorexia. Any complete recovery still has to come from within.

Primary topic: Natural Health

5,166 views

By Sandra Kim LeongRecently published1 topic

Tips For Preventing a Bulimia Eating Disorder Relapse

You may already have sought treatment for your bulimia eating disorder and are on the road to recovery. Studies show that eighty percent of all sufferers get successfully treated for their disorder. Unfortunately, many relapse, and hence, it is important that you learn about how to prevent a bulimia eating disorder relapse. 1. Firstly, avoid putting yourself in the situation of becoming too hungry. While you really should not be eating all the time but if you restrict yourself too much, you are more prone to binge eat when you cannot control yourself.

Primary topic: Natural Health

4,523 views

By Sandra Kim LeongRecently published1 topic

Side Effects Of Aspartame

There are several side effects of aspartame. Yet, most of us are unaware of them as the facts remain a closed secret. The diet industry prefers to keep products containing aspartame on the shelves to help ensure their profits. Many conventional doctors and medical practitioners also deny the side effects of aspartame. Some people are fortunate to have an immediate reaction when taking products containing the chemical. Their immediate reactions can range from having a bad migraine, to feeling faint, nervousness and stomach cramps.

Primary topic: Natural Health

4,320 views

By Sandra Kim LeongRecently published1 topic

What Is Autism Disorder Spectrum

You may be wondering if there is a difference between the terms “autism” and “autism spectrum disorder”. Well, the term “autism” describes any one of the 5 different types of pervasive developmental disorders. These pervasive developmental disorders make up the autism disorder spectrum. There are conflicting theories about how the five disorders relate to one another. While some researchers believe that they are all separate disorders with similar symptoms, others promote the theory that autism is really a spectrum.

Primary topic: Natural Health

3,727 views

By Sandra Kim LeongRecently published1 topic

Achieve Quick Weight Loss With Juice Fasting

You can achieve quick weight loss with juice fasting even though it is a method usually adopted to give your body a rest from too much activity in digesting foods. Fasting allows your body to remove waste and toxins that have been accumulating in your body. Weight loss is achieved as nothing else is consumed during a typical juice fast, except for water. A noticeable loss of fat has been experienced by many people. Many celebrities have also admitted to using juice fasting or a form of fasting to help get them into shape quickly.

Primary topic: Natural Health

3,327 views

By Sandra Kim LeongRecently published1 topic

Behavioral Therapy For Autism: An Overview

Behavioral therapy for autism is becoming popular due to its reported high rate of success. Using this therapy, your child quickly learns that his previous inappropriate behavior will be ignored and not encouraged. He finds that only appropriate behavior is rewarded and will be motivated to do more of the same. The success rate of this type of therapy rises if you start your child as early as 3 years old on the sessions for behavioral modification.

Primary topic: Natural Health

3,315 views

By Sandra Kim LeongRecently published1 topic

Complications And Treatments Of Diverticulosis Symptoms

Bleeding is the most common, out of all diverticulosis symptoms. Most often, the condition is diagnosed usually at a later stage. It is a condition that occurs in the colon. Diet and lifestyle changes can help you reduce diverticulosis symptoms. It is important that you start on them as early as you can to prevent serious complications. Other diverticulosis symptoms include bloating, cramping after meals, and diarrhea or constipation. Some people also feel abdominal discomfort, pressure, or at times, sharp pain.

Primary topic: Natural Health

2,977 views

By Sandra Kim LeongRecently published1 topic

Causes And Symptoms Of Rectal Bleeding

Symptoms of rectal bleeding are easily detected. After wiping your bottom, you may observe toilet paper to be streaked with red blood or with pinkish stains. Or if your bleeding is a little more severe, you may actually observe fresh red blood oozing out of the rectum. However, after from these symptoms, it is not easy to determine if your rectal bleeding is something benign or malignant, without the help of a proper diagnosis. In most cases, rectal bleeding is not serious and is in fact a common occurence that can be corrected with some diet and lifestyle changes.

Primary topic: Natural Health

2,731 views

By Sandra Kim LeongRecently published1 topic

Abdominal Pains Resulting From Pancreatic Cysts

Abdominal pains can come from having large pancreatic cysts. They make their presence known by appearing as firm and rounded swellings in your upper abdomen. Cysts may form within your pancreas if you have a condition of cystic fibrosis. Adults are not the only ones who can get cysts. Even children can report of cystic pancreatic lesions. Small cysts usually do not cause abdominal pains; only the large ones tend to. The pains result when large pancreatic cysts start pressing on nearby tissues.

Primary topic: Natural Health

2,630 views

By Sandra Kim LeongRecently published1 topic

Diabulimia - The Rise Of A New Eating Disorder?

Diabulimia is a condition that few know about. It is currently under recognized but needs attention as it is becoming more common. With little public awareness, more deaths can occur due to complications that arise. This condition arose as more young patients are found to be afflicted with Type 1 diabetes. If you look at the term “diabulimia” closely, you will find that it is made up of the terms "diabetes" and "bulimia". Although diabulimia is not considered an eating disorder per se, it can be likened to a body image disorder. Type 1 diabetics produce little or no insulin.

Primary topic: Natural Health

2,501 views

By Sandra Kim LeongRecently published1 topic

Remove Parasite Infections With Colon Cleansing

You can remove parasite infections with colon cleansing. There is reason to suspect that you may be harboring parasites in your body based on having the following symptoms: - Although you may be consuming nutrient-rich, wholesome or even organic foods, you look malnourished. Your hair lacks luster, your skin is oily and may suffer from frequent outbreaks, your finger nails are brittle, and you constantly suffer from low energy.

Primary topic: Natural Health

2,314 views

By Sandra Kim LeongRecently published1 topic

Detoxification With Hot Yoga

Hot yoga or bikram yoga is gaining popularity as an effective way for exercise, detoxification and weight loss. from your body. For this exercise program, yoga is performed as if you are in a sauna. In fact, the detoxification and cleansing benefits are so great that many natural health treatment spas are including it as part of the regimen for the treatment of some chronic diseases. For detoxification purposes via hot yoga, your skin is largely utilised. Your skin is one of the best waste disposal systems in nature.

Primary topic: Natural Health

2,240 views

By Sandra Kim LeongRecently published1 topic

Eating Consciously To Help Prevent A Size Zero Eating Disorder

The most common types of eating disorders are anorexia nervosa, whereby the patient eats next to nothing and excessively losing weight, and bulimia, where the patient in this case goes binge-eating and forces the body the body to vomit all the food out after eating. A catch-all category, EDNOS for eating disorders not otherwise specified, covers a host of deviant eating behaviours for which no specific names have been designated. Nonetheless, all of them have a common thread: an obsession with food and body shape.

Primary topic: Natural Health

1,951 views

By Sandra Kim LeongRecently published1 topic

Reduce Inflammation With A Crohn's Disease Diet

A Crohn’s disease diet usually comprises more of anti-inflammatory foods to help reduce symptoms. Such a diet is healthy and inadvertently provides you with loads of energy. Most people think of such foods as bland and boring. On the contrary, good food selection can help you add more color and texture to your meals. Consider adding more of these anti-inflammatory foods into your Crohn’s disease diet: 1. Omega-3 fatty acids. Not all fats are created equal; only the right types can lower inflammation.

Primary topic: Natural Health

1,898 views

By Sandra Kim LeongRecently published1 topic

Body Detox With Herbal Teas

You can do a body detox with herbal teas. The use of herbal teas has been around since several thousand years ago. Herbal teas are essentially body balancers, and their mild detoxification properties are easy for the body to utilise.In fact, you can also view herbal teas as high mineral drinks during the time when you detoxify your body. Some can energize you, which means that you do not need to eat solid proteins or carbohydrates for fuel. When you detoxify your body, you hope to remove toxins from your organs of elimination such as the skin, lungs, kidneys, liver and bowel.

Primary topic: Natural Health

1,824 views

By Sandra Kim LeongRecently published1 topic

Detoxification Treatment For Multiple Chemical Sensitivity

If you have Multiple Chemical Sensitivity (MCS), your best line of defence appears to lie in ways to prevent your exposure to known allergens and irritants. This would give your body a chance to heal itself. However, you would find that it can be an almost impossible task to completely eliminate your exposure, since most products have synthetic chemicals in them and there is always pollution in the air.

Primary topic: Natural Health

1,796 views

By Sandra Kim LeongRecently published1 topic

Raw Food Diet Benefits Appeal To Many

You would be wondering what the fuss is all about. Afterall, the raw food diet is one that has been practiced several thousand years ago by the cavemen. However, it is gaining much attention and press lately. Interest is fuelled by strong supporters from high profile celebrities such as actor Woody Harrelson, designer Donna Karan, model Carol Alt, and Chicago-based celebrity chef Charlie Trotter. Raw food diet benefits are far too many to ignore by its supporters. The raw food diet is one that promotes the consumption of uncooked, unprocessed and largely organic foods.

Primary topic: Natural Health

1,791 views

By Sandra Kim LeongRecently published1 topic

Liver Cancer Natural Treatments

Many people have reported the effectiveness of liver cancer natural treatments. These can be used as complementary and/or alte ative measures to conventional medical treatments. Conventional medical treatments typically include drugs, chemotherapy and/or surgery. However, these types of treatments tend to produce plenty of side effects and risk complications. Liver cancer natural treatments can help alleviate symptoms and in some cases, do much to help reverse the situation. The liver first needs to get repaired so that healing can take place. Cleansing the liver is an important step.

Primary topic: Natural Health

1,781 views

By Sandra Kim LeongRecently published1 topic

Vitamins For Weight Loss

A factor that you need to consider when trying to control your weight is your own individual metabolic rate. Other than regular exercise, a vitamin can also help you to increase your metabolism so that you reduce your appetite and increase the number of calories burned. Some over the counter medications for weight loss pose health effects like sleeplessness, nervousness, and an increased heart rate. Additionally, these pills sometimes lost their effectiveness after a while. Some are said to cause damage to the heart, although this is not factual.

Primary topic: Natural Health

1,760 views

By Sandra Kim LeongRecently published1 topic

Natural Remedies To Stop Bad Breath

Having bad breath or halitosis is embarrassing. You would not want to see the other person pulling away when you start to speak. Or hear your spouse or your loved one complaining about the bad stench coming from your mouth. You start to feel very self conscious every time you need to say something. Natural remedies for bad breath can help you alleviate with the embarrassing symptoms that you have to contend with. When you have bad breath, your throat, teeth or gums may be the cause.

Primary topic: Natural Health

1,737 views

By Sandra Kim LeongRecently published1 topic

When A Colon Cleanse Is Not Advised

There is little need for you to do a colon cleanse if you have been removing bowels completely and efficiently due to eating a healthy diet and living in a non-toxic environment. The problem is that most of us have quite opposite experiences. We live on junk and processed foods and have difficulty in removing our bowels. Symptoms that plague us year after year include lethargy, severe constipation, headaches and frequent occurrences of candida yeast infection. These symptoms are indicative of the need to colon cleanse.

Primary topic: Natural Health

1,735 views

By Sandra Kim LeongRecently published1 topic

Constipation Natural Remedy Options That You Should Consider

Using a constipation natural remedy is a safe way to obtain relief without the use of harsh chemicals that can result in side effects. It is definitely an option that you should consider. By taking a natural approach to treating the symptoms of constipation, you can get better and improved long term benefits for your body. Constipation refers to the difficulty in removing bowels. It is a problem that many people have at some point in their lives. Before touching on laxatives, let us briefly discuss dietary changes that can help.

Primary topic: Natural Health

1,719 views

By Sandra Kim LeongRecently published1 topic

Mantain A Food Diary To Reduce Crohn's Disease Symptoms

If you make suitable changes to your diet, you can find that it is possible to reduce your Crohn’s Disease symptoms. You may have found that the quality of your life have been severely affected because you feel embarrassed about your condition. You may also feel depressed and withdraw from others and find it hard to go out socially. Watching what you eat can actually help to relieve some of the symptoms of pain and diarrhea associated with your condition. An elimination diet plan works well for a start. It is said that crohn’s disease symptoms are often triggered by food allergies.

Primary topic: Natural Health

1,702 views

By Sandra Kim LeongRecently published1 topic

Tips For Indigestion Relief

Obtaining indigestion relief can add to your overall well being. If you have been having chronic constipation, and feeling the effects of bloatedness, it is a situation that you need not live with on a daily basis. Indigestion is also often referred to as having an upset stomach or dyspepsia. It is a common digestive disorder that affects millions of people. For many, it is a part of their daily lives. There are many symptoms that you can suffer from in order to know that your digestive system is out functioning properly. Some of the symptoms of indigestion include: 1.

Primary topic: Natural Health

1,654 views

By Sandra Kim LeongRecently published1 topic

Homeopathy For Detoxification And Removal Of Toxins

Homeopathy for detoxification aims to treat you (the sick) with extremely diluted agents that, in undiluted doses, produce similar symptoms in the healthy. Although homeopathy sounds unconventional to the extent of being unorthodox, from my own personal experience, I have found it to be a method worth exploring as it has produced pretty good results. Homeopathy for detoxification is based on holistic principles. It makes use of doses of natural substances that do not produce harmful side effects.

Primary topic: Natural Health

1,575 views

By Sandra Kim LeongRecently published1 topic

Leaky Gut Syndrome Treatments

Most people would not be seeking for leaky gut syndrome treatments since this condition is not commonly known under conventional medicine. Leaky gut syndrome is a condition, according to many naturopathic doctors, to be one possibly many of your chronic symptoms such as pain, digestive disorders, frequent infections, and skin disorders. Naturopathic doctors criticize conventional treatments as only treating the symptoms without discovering the underlying condition. To find out about leaky gut syndrome treatments, you need to understand how this condition came about.

Primary topic: Natural Health

1,556 views

By Sandra Kim LeongRecently published1 topic

Reduce Symptoms Of Inflammatory Bowel Disease With Probiotics

You can reduce symptoms of inflammatory bowel disease with the use of probiotics either through natural foods or through supplements. Probiotics help to promote digestive health and is a non-drug alte ative that can assist you in your bowel difficulties. Both good and bad bacteria live as microorganisms in your digestive tract. For a healthy digestive system, you need a proper balance of good and bad bacteria co-existing harmoniously. An overgrowth of bad bacteria or yeast can result in symptoms of inflammatory bowel disease such as constipation, diarrhea, indigestion, and nausea.

Primary topic: Natural Health

1,541 views

By Sandra Kim LeongRecently published1 topic

Prevent Eating Disorders By Being Aware Of The Health Dangers

You can prevent eating disorders by becoming aware about the dangers that they pose to your health and well being. An eating disorder is a condition that you should not dismiss as something that is not serious. If you do not seek early treatment, it can affect your entire self-image but also permanent damage to your body. In the worst case scenario, eating disorders can cause complications that are life threatening. You need to consult your doctor right away if you suspect that you are suffering from an eating disorder.

Primary topic: Natural Health

1,491 views

By Sandra Kim LeongRecently published1 topic

Cause Of Chronic Fatigue Syndrome Due To A Stomach Virus?

The cause of chronic fatigue syndrome has for many years not been clearly established. Researchers have remained baffled all this time. While it is obvious that sufferers are experiencing a condition, the cause has remained pretty much elusive. More recently, however, new findings have thrown light that a stomach virus may be the cause of chronic fatigue syndrome. The stomach was first identified as a potential area to investigate for chronic fatigue syndrome as it was observed that digestive difficulties often accompany the disorder.

Primary topic: Natural Health

1,453 views

By Sandra Kim LeongRecently published1 topic

Cancer Caused By The Environment

More people now believe that environmental factors can cause cancer. Yet there are others who say that it is difficult to prove the causal-effect link. Virtually any part of your body can turn cancerous. With increasing incidences of cancer, chances are high that you may have cancer or know someone who does or will. A common question that a doctor may ask you or your loved one who has cancer is whether anyone in your family has it as well. It is said that many types of illnesses, including cancers, can run in families.

Primary topic: Natural Health

1,408 views

By Sandra Kim LeongRecently published1 topic

Causes Of Autism And Their Theories

Causes of autism remain the subject of debate until today. There are various theories as to how autism came about. Some of the controversy also center on whether or not there has been a marked rise in the cases of autism in the past 10 years. Genetic Causes Of Autismr Some studies suggest that autism is caused by genes. These studies are supported by the finding that cases of autism in the general population is approximately 1.5 in 1000 people, but parents with an autistic child have a 1 in 20 chance of having another autistic child.

Primary topic: Natural Health

1,408 views

By Sandra Kim LeongRecently published1 topic

Getting The Right Diagnosis For Crohn's Disease

Experiencing horrible abdominal pains with diarrhea, and having fever and vomiting at the same time? It is possible that you may have developed Crohn’s disease. You may also find that you are losing a lot of weight in the process and may also be suffering from rectal bleeding. Or it may be that your child is having this disease. You should be conce ed as a child with Crohn’s disease can find that his growth and development will be affected. Getting a diagnosis done is vital to getting the right treatment and help.

Primary topic: Natural Health

1,405 views

By Sandra Kim LeongRecently published1 topic

A Look Into Teen Eating Disorders

There are more and more cases of teen eating disorders. During adolescence, teens become aware about the importance of looking good. They want to be like the many stars and celebrities that they worship. It is also the time when they begin to want to attract members of the opposite sex. Unfortunately, teen eating disorders can be very dangerous, simply because these young patients are still in the growth phase. The impact of inadequate nutrition or undertaking certain destructive behaviors can have a harmful effect on their bodies.

Primary topic: Natural Health

1,361 views

By Sandra Kim LeongRecently published1 topic

Adopt A Detox Diet With Organic Fruits And Vegetables

Naturopathic doctors recommend adopting a detox diet to help clean the body of accumulated toxins. Toxins usually accumulate when the organs involved in the detoxification process of your body become inefficient or unable to function properly. This can happen because you constantly load your body with toxins from eating processed foods, breathing in polluted air or using over chemicalized products. It is no wonder that you suffer from several chronic symptoms like bad breath, bloating, gas, eczema, frequent migraines and more.

Primary topic: Natural Health

1,354 views

By Sandra Kim LeongRecently published1 topic

4 Common Myths About Digestive Disorders

If you have a digestive disorder, you may be inclined to keep it a secret from others. You feel embarrassed over having it. You may not realize is that having a digestive disorder is in fact a very common problem. Not finding out more about the truths of digestive disorders can be detrimental as there can be plenty of myths surrounding them. To cope with the condition and improve on the quality of life, it is important that you dispel some of these common myths. The first myth about digestive disorders is that having bowel movements just 3 times weekly or less is okay.

Primary topic: Natural Health

1,349 views

By Sandra Kim LeongRecently published1 topic

Careful Food Planning For A Celiac Disease Diet

Careful food planning for a celiac disease diet is key, if you are a sufferer of this condition. Although it sounds as if there is no cure, there are however important diet changes that you can make to help reduce the frequency and severity of your symptoms. Celiac disease occurs when you consume foods containing gluten. The consumption of gluten triggers a reaction that damages the lining of the small intestines. This can affect the level of absorption of nutrients in the small intestines.

Primary topic: Natural Health

1,342 views

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