Real Behavior Change: What does it take to break a habit?
Motivation, Reinforcement, Support and Accountability Behavior change is not merely a matter of knowledge or skill. If that were true, then all the information campaigns on how to improve your health would have made behavior-related illnesses a thing of the past. And birth control information would prevent teen pregnancies. Sadly, many people fail to create lasting change in their behavior and will repeat their failures over and over again in their lives. Have you ever tried to break a habit? Organizations, like people suffer from the same difficulty in shifting their behavior.