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Tara Springett/
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Articles by Tara Springett

Browse published articles attributed to Tara Springett, with full-archive search.

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By Tara SpringettRecently published1 topic

Kundalini Healing - how to deal with the symptoms of kundalini awakening

Kundalini symptoms are a natural by-product when people awaken the kundalini in their body and mind. The word ‘kundalini’ comes from the Hindu tradition and is used to describe a form of mysterious energy that lies dormant in all of us at the foot of our spine. When awakened this energy rises up the spine, purifies all chakras along the way until it reaches the head where it unites with its ‘divine spouse’ and the person reaches enlightenment. Kundalini energy has been described as hot, tingling and brilliant white energy. Kundalini experiences from all over the world

Primary topic: General Self Help

General Self Help

10,053 views

By Tara SpringettRecently published1 topic

Higher-Consciousness Healing for Anxiety

The following case-study about relaxation techniques for anxiety demonstrates what can be achieved by practicing the simple self-help practice of higher-consciousness healing as described in Tara’s book The Five Minute Miracle.r

Primary topic: General Self Help

General Self Help

2,911 views

By Tara SpringettRecently published1 topic

Help for Mood Swings

The following case-study about healing mood swings demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle.

Primary topic: General Self Help

General Self Help

2,845 views

By Tara SpringettRecently published1 topic

The Missing Link that Explains the Law of Attraction

Many people have heard of the law of attraction and have tried to use it to make their dreams come true. And many people, including myself, had spectacular success with this technique. Unfortunately, for many people this method does not seem to work and they become discouraged and even cynical. What is the missing link that clarifies the law of attraction ?

Primary topic: General Self Help

General Self Help

2,686 views

By Tara SpringettRecently published1 topic

Rekindling a Relationship

The following case-study demonstrates how to rekindle a relationship or marriage by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle. Anne (45 years) came to see me because she was very frustrated in her relationship with her husband and with her situation as a house-wife. Her relationship with her partner was rather cold because she wasn’t in love with him any more and sexual relations had virtually stopped many years ago. ‘I hate making love with him’, she said.

Primary topic: General Self Help

General Self Help

1,852 views

By Tara SpringettRecently published1 topic

Chakra Change means Life Change

Chakras can be explained as places in our body where the universal life-force (kundalini) is particularly concentrated and leads to tangible experiences on the physical, emotional and spiritual levels. Everybody has life-force/kundalini energy to a certain extent – so in everyone the chakras are active to a degree and can be felt – either in a pleasurable way or in a distorted and painful way.

Primary topic: General Self Help

General Self Help

1,839 views

By Tara SpringettRecently published1 topic

Overcoming Procrastination

The following case-study about procrastination help demonstrates what can be achieved by practicing the simple self-help practice of higher-consciousness healing as described in Tara’s book The Five Minute Miracle.

Primary topic: General Self Help

General Self Help

1,727 views

By Tara SpringettRecently published1 topic

What are Soulmate Relationships

Soulmates are people who have the relationship most of us dreamt of when we were young and innocent: loving and erotic, inspiring and safe and – best of all – lasting. However, soulmates are not a gift from heaven which some of us had the luck to receive while the majority has been left starving. Everybody who seriously wants to live in such a relationship can learn how to do that. There are four basic dynamics which are essential to create this wonderful relationship that most people dream of. Commitment to love and to grow in love

Primary topic: General Self Help

General Self Help

1,636 views

By Tara SpringettRecently published1 topic

Help for Social Phobia

The following case-study about social phobia treatment demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle.r

Primary topic: General Self Help

General Self Help

1,599 views

By Tara SpringettRecently published1 topic

How to Deal with Emotional Abuse

The following case-study about how to deal with an emotional abuser demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle.

Primary topic: General Self Help

General Self Help

1,573 views

By Tara SpringettRecently published1 topic

Help for the Trauma of Abortion

The following case-studies demonstrate what can be achieved in terms of help for the psychological effects of abortion by practicing the simple self-help method of higher-consciousness healing. Case study 1: Barbara (31 years)

Primary topic: General Self Help

General Self Help

1,569 views

By Tara SpringettRecently published1 topic

Help for Eating Disorders

The following case-study demonstrates what can be achieved in terms of curing an eating disorder by practicing the simple self-help method Higher-consciousness healing. Jane came to see me because she had been suffering from an eating disorder since the age of 11 years. She had been sent to me by her nutritionist who felt that she couldn’t help her any further. Jane had been dieting constantly all her life and her weight has never been the same from one week to another.

Primary topic: General Self Help

General Self Help

1,566 views

By Tara SpringettRecently published1 topic

Advice for Relationship Break-up

The following case-study gives marriage and relationship break-up advice and demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle.

Primary topic: General Self Help

General Self Help

1,523 views

By Tara SpringettRecently published1 topic

Transforming a Relationship into a Soulmate Relationship

I have given many talks on the topic of soulmates and the first question people typically ask me is, ‘what is a soulmate?’ My answer is that soulmates are two people who are deeply in love with each other and are happy together on all levels – emotionally, spiritually, intellectually and sexually. But most importantly, soulmates are deeply committed to personal growth and support each other to reach this aim.

Primary topic: General Self Help

General Self Help

1,448 views

By Tara SpringettRecently published1 topic

Help for Dealing with Emotional Bullying

The following case-study about how to deal with emotional bullying demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing.

Primary topic: General Self Help

General Self Help

1,348 views

By Tara SpringettRecently published1 topic

Anxiety Healing

The following case-study about healing anxiety demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle. (Name and circumstances changed for anonymity) It is a typical result and everybody can achieve similar results with higher-consciousness healing. Lisa – 33 years, in relationship, no children – 4 sessions within 6 weeks

Primary topic: General Self Help

General Self Help

1,281 views

By Tara SpringettRecently published1 topic

How to Improve a Marriage

People often come to me with the question of how to save this marriage of theirs. The following case-study demonstrates how to improve a marriage by practising the simple self-help method higher-consciousness healing as described in Tara’s book The Five-Minute Miracle. It is a typical result and everybody can achieve similar results with higher-consciousness healing.

Primary topic: General Self Help

General Self Help

1,270 views

By Tara SpringettRecently published1 topic

Anxiety Treatments Without Medication

I am always very confident that I can provide complete and natural anxiety relief when I get a new client who has a problem with anxiety, fear, phobia or panic attacks. I have worked with so many people with these problems and every single person achieved complete healing for anxiety and was free of these symptoms within a matter of weeks.

Primary topic: General Self Help

General Self Help

1,257 views

By Tara SpringettRecently published1 topic

Depression Treatment without Drugs

Complete healing from depression is easier than many people imagine.

Primary topic: General Self Help

General Self Help

1,249 views

By Tara SpringettRecently published1 topic

Help for Anger Management

The following case-study about help for anger demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle. John (54 years) contacted me because his wife had threatened him with divorce because of his excessive anger and drinking. In our first sessio John admitted to being angry but he completely denied having a problem with alcohol.

Primary topic: General Self Help

General Self Help

1,241 views

By Tara SpringettRecently published1 topic

Finding Your Soulmate

I have given many talks on the topic of manifesting a soulmate and the first question people typically ask me is, ‘what is a soulmate?’ Soulmates are two people who are deeply in love with each other and are happy together on all levels – emotionally, spiritually, intellectually and sexually. But most importantly, soulmates are deeply committed to personal growth and support each other to reach this aim.

Primary topic: General Self Help

General Self Help

1,207 views

By Tara SpringettRecently published1 topic

Self-help for Self-confidence

In my work as a therapist I have tried and tested many self-confidence exercises and in this article I will describe the ones that work most quickly and reliably.

Primary topic: General Self Help

General Self Help

1,073 views

By Tara SpringettRecently published1 topic

Stress Management Strategies

In this article I will outline very efficient stress management strategies and general self-help for stress. People feel stressed for several reasons: firstly, they may experience conflicts and traumatic experiences of loss, which inflict massive amounts of stress on their lives. In most cases this type of stress subsides as time passes and life slowly returns to normality. However, there are many people who suffer from chronic stress that is not caused by any acute trauma or conflict. It is this chronic stress that we will be looking at in this article.

Primary topic: General Self Help

General Self Help

1,064 views

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