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Browse published articles attributed to Taryn DeCicco, with full-archive search.
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=the-health-benefits-of-cold-weather Most people really dislike winter. And for good reason: With extreme cold weather comes health hazards like frostbite, seasonal affective disorder, SAD, and even an increased risk of heart attacks. BUT: There’s some benefits to that cold: Cold Weather Burns Calories
Outdoors that is! According to the Environmental Protection Agency, (EPA)-93% of our time is spent indoors. This is really not optimal because s being outdoors is the easiest way to improve our overall health and wellbeing.
A few weeks ago I noticed something with my hair just wasn't right. It seemed to lack life, seem dry, and overall bleh...I became conce ed because this can be a strong indication of thyroid trouble or iron deficiency anemia which I have experienced in the past. Then one day, I looked at the new hair products I had been using and said A HA! Overproteinization! Too much protein buildup in my products had caused my hair to become dehyrated, frizzy and unruly. I had never experienced this before.
This article was originally posted at Having too many bad hair days lately? Well, here are some little known reasons your hair is not up to speed. Read on for some tips and helpers! HORMONES: A few hormones affect hair health, but possibly the most important is cortisol. Cortisol is also known as the “stress” hormone. High quantities are responsible for thinning hair, hair loss, and lack of growth. Reducing stress is paramount to correcting this situation.
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=this-may-lead-to-allergy-flareups Chronic Stress Linked to Allergy FlareUP!
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=u-s-life-expectancy-down Between 1959 and 2014, the average length of time that Americans were expected to live was on the rise. Now, for the third year in a row, it's declining, according to a new study published in the journal of the American Medical Association.