Feng Shui and Better Sleep
Along with proper nutrition, air and water, restorative sleep is essential to health and well-being. Without a good night’s sleep, we function below our capacity to handle the demands of life, with varying consequences.
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Along with proper nutrition, air and water, restorative sleep is essential to health and well-being. Without a good night’s sleep, we function below our capacity to handle the demands of life, with varying consequences.
An Ancient Tradition in Modern Times As the most important and festive of the traditional Chinese holidays, the 2011 Chinese New Year of the Rabbit starts February 3 and will end January 22, 2012. The celebrations begi New Years Eve and continue until the full moon 15 days later.
How the Art of Feng Shui can Help Improve Yours It’s said that life is all about relationships; with our spouses and work mates, our families, friends, and most importantly, the relationship with ourselves. Feng Shui is all about energy; the direction of how it flows, becomes blocked and stagnant, and the intentional placement of objects to encourage the flow of positive energy, and the dissipation of the negative. An ancient Chinese practice, Feng Shui is focused on purposefully arranging our stuff around us to gain positive results in our life.
The year of the Chinese Dragon was an intense year for all of us! It was either intensely good or intensely bad, there was no in between. However, the year of the Water Snake brings good fortune to all of the animal signs. This only happens once in 9 years, so that is an awesome start for all of us. This is the year to make your strategy big for your personal and professional areas of your life.
With school out, longer days and the adjustment to summer schedules, this season brings its own joys, and stresses. Keeping things balanced and harmonized in your home might be a challenge, especially those with children and company visiting, as the well oiled routines of the school year are tossed out the window.
Before winter comes to an end, its time to start thinking about spring cleaning. When cleaning, you can use Feng Shui to improve the energy in your home by simply getting rid of clutter. Clutter is a confusing, draining energy that can have a negative effect on certain areas of your life. So this spring, work to rid your home of that energy. The front entrance to your home is an important area to keep clutter-free because the front door is where a major part of energy enters. Get rid of any object in your front entrance that doesn't belong there.
Everyone knows a well-balanced diet and exercise is good for your health, but Feng Shui can be too. If used correctly, Feng Shui can help point your health in the right direction. There are three areas - the bedroom, bathroom and kitchen - in your home that have a strong connection to your health. In all three of these rooms, you want to try to let in as much natural light as possible. Light is a strong source of energy, which will result in good Feng Shui. If you live in a home that doesn't allow for a lot of natural light, there are other ways to bring light in.
Creating an Outdoor Oasis of Beauty and Balance As spring invites us to get outdoors again and spruce up our yards, why not consider going beyond the usual habits of gardening, and instead work with your landscape in alignment with the wisdom of Feng Shui?
As the rock classic by Queen reminds, Feng Shui can ROCK YOU… through good times and rocky times, alike. Feng Shui can energize you and fill your being and your world with the flow and movement of the best rock ballads or the slowest slow dances. Whatever energy you desire to be amplified can be through Feng Shui. This is a good point to remember and apply when looking to make shifts in your life and in your space. Let’s look at Feng Shui’s potentials in the workplace.
What we read and have heard throughout our lives from the women who came before us seems to confirm that mid-life for the typical American female is time of extraordinary stress. Not only are the physiological challenges at times hard to manage and understand, never mind mediate, the confluence of responsibilities for children, aging parents and career are enormous stressors assumed at a most vulnerable time in a woman’s life.
With living amidst a challenged economy, everyone is looking for innovative ways to either increase or just maintain a steady income. The question so many are now asking is what can be done at a personal level to create our “own economy” and thrive?
Creating CALM… Feng Shui expert Yvonne Phillips tells how attention to detail improves your dog’s life
Applying its Practical Wisdom for a Balanced and Harmonized Ceremony With another wedding season upon us, the eyes of the world will be watching the most spectacular ceremony in a long time with the royal wedding of William and Kate. It`s a reminder of how lavish an occasion the exchanging of vows can be. As a most welcome opportunity to celebrate the joining of two hearts, it’s imperative that the positive energy be encouraged to flow freely, uplifting the bride and groom and everyone in attendance and working behind the scenes.
How to Activate the Main Entrance to Your Home There are many ways to enhance your life by applying the wisdom of Feng Shui to your environment. As it becomes increasingly popular here in the west, you may have noticed all the red front door colors on people’s homes and wonder if there’s something going on that you don’t know about. People are indeed catching on to the knowledge of how important their main entrance is, and working with the magic of an ancient art and science from the east.
Without your health you have nothing, according to a famous quote. Among the many factors that impact your health, the energy that flows around us or “chi” greatly impacts the quality of our wellbeing. Although we can’t see it, if energy becomes blocked or stagnant in our environment, this imbalance and disharmony will affect all those in its path, leading to subtle and often obvious discomfort and even dis-ease.
We’re all striving for more balance in our lives, as the alte ative leads to stress, anxiety and disease. An unbalanced life is an unhealthy life. Whether you’re a recent grad or a seasoned professional, maintaining equilibrium between your working life and personal time is critical to maintaining balance.
How to write emails that generate desired feedback and flow in your personal and professional life
Ah, beautiful spring; sunshine, blossoms and flowering plants. How can this season be anything but positive energy? But for so many of us, spring is allergy season, presenting a catch-22 situation of wanting to be outdoors more but suffering for it. From pollen, cut grass and ragweed, what can we possibly do to keep the allergies away? Besides offering a medical solution or the stand-by nasal spray, I would like to suggest a pro-active and natural way you can boost your overall health by working with your surroundings.
The constant worry, separation anxiety and practical challenges of running a home that may be moved several times during the deployment of a military spouse is a chronic and cumbersome circumstance that befalls many of the millions of US armed service families.
It is said that the only things that stay the same for military families are family and furniture. Those serving in the nation’s armed forces, their families and loved ones make sacrifices beyond the conceivable conce s of the average person, enduring many shifts and changes which bring to bear stressors that can take a toll on the most resilient of family members, both young and grown.
In the year of the tenth anniversary of the 9/11 attacks on the United States, the loved ones of all victims are brought to mind, as well as the military and their families, for whom sacrifice is a way of life.