Abby Seixas is a psychotherapist, author and speaker specializing in issues of life balance. She offers workshops, retreats and individualized coaching as well as her popular “Deep River”™ groups. Her television appearances include NBC’s The Today Show and the Hallmark Channel and her work has been featured in national and local print media, including O. The Oprah Magazine, Self, Woman’s Day, Fitness, Body + Soul, and The Boston Globe.
Abby has spoken to women and mixed audiences from Maine to California about work/life balance, self-care, and how to live a soulful life in a speed-obsessed world. She has been in the mental health field for more than twenty-five years and has been a clinical psychotherapy trainer and supervisor at training centers in the United States and abroad, including England, the Netherlands and Russia. She is the mother of two grown children and lives with her husband outside Boston, Massachusetts.