After graduating with my University degree I figured that everyone wanted to be more active and have healthier lifestyles, they just didn't know how and as a health professional it was my responsibility to learn the best new empirically proven methods and strategies through exercise to make a difference to the whole world. Over the last 4 years working as a member in the Energy Metabolism Group at QUT, and as an Exercise Physiologist in the Well4Life Team with Brisbane City Council. After years of giving everything I could in the form of transferring knowledge and 'how to', to those who sought it, it dawned on me that my positive intention for their change and my exceptional programs which fit in well with their goals and lifestyle was not enough for them to maintain these healthy changes. I now know that no matter how great the information you share with people who want to become healthy, and no matter how effective the program/exercise prescription is there is no guarantee that they will stick to it, despite their intention to. It had become apparent that something else was going on.
I started to research ways to help people create lasting the lasting change they wanted. It was during this search that I came across Life Coaching and The Coaching Institute. Since starting my Diploma in Life Coaching at this world class Institute I have learnt so much about myself and the impact I can have on those around me and I am certain that for anyone to see change their external environment, they need to be the change. For there to be a change in habit, there must be a transformation from inside which will easily and automatically create the shift that person is seeking. I am also certain that I know exactly how to best assist anyone wanting to create healthy lifestyle change to achieve their goals and become the exceptional human being they want to be.
Love Your Compass TM is so much more than a business with Allied Health Professional determined to give the greatest service possible. Through helping others to create healthier habits with regular physical activity, better nutrition and a winning mindset, we change lives. By helping others to understand and re-connect with their internal compass, cultivate a love for everything they are and learn how to utilise their innate potential they create their Magnificent Mind Beautiful Body TM they live the life they were always meant to.
By living according to your core values and knowing your purpose you will Love Your Compass TM and start to live a life of fulfilment, contribution and significance and all because you made the decision and acted on it. Love Your Compass TM is the best thing you will ever do for yourself.
Find out how we can help you discover how you were always the answer you were looking for.
Ainsley
Love Your Compass™
Guiding your life through Optimal Health & Personal Excellence
e ainsley@loveyourcompass.com.au
m 0410 860 831
Our minds are as different as our faces: we are all travelling to one destination, happiness. But few are going by the same road.
Charles Caleb Colton