Angela Lee Chen

Article

How to be Happy

It is a hallmark of being human that we constantly desire to be happy. And it is a common misconception that happiness is something that "just happens" - such as happiness just happens when I fulfill all my desires; or happiness just happens when I get my way.nnThe truth of the matter is that happiness is cultivated, encouraged to grow. There are several key nutrients that make happiness flourish.nnFirst - letting go. nnIf we hang on to every little wrinkle of what is wrong o

July 15, 2008