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Blair Lewis, PA-C

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Article

Happiness: A Prelude to Healing

Untitled Document By Blair Lewis,n Author of "Happiness: The Real Medicine and How it Works" “A happy mind is the source of all healing powers. A person with a happy mind is full of enthusiasm, courage, and self-motivation.” I have been practicing medicine for twenty-five years, and my expertise is in the area of Homeopathy and Ayurveda. A while ago, a medical student came to visit me. He was a bright-eyed, brilliant medical student brimming with details of physiolo

August 3, 2005

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Meditation: Overcoming Impulses

Today, I want to help you become happier right now. It is our impulses and cravings that can really destroy a wonderful day. This is especially true if one of two things happen:nn• If we don’t get to fulfill our desires, then we feel angry and frustrated – and this is upsetting.nn• If we do get our way, if we do satisfy our cravings, then those same desires become stronger and more demanding – this, too, can be upsetting later.nnSo what should we do? We get mad if w

March 6, 2004