SelfGrowth.comThe Self Improvement Guide

Brooke Musterman

Brooke Musterman

Brooke Musterman Quick Facts

Main Areas
Stress
Best Sellers
Reptiles on Caffeine
Career Focus
Author, Speaker, Blogger

A public biography is not available yet.

Brooke Musterman Books

Reptiles on Caffeine

http://www.amazon.com/Reptiles-Caffeine-Brooke-Musterman/dp/1886057176/ref=sr_1_1?ie=UTF8&qid=1317329914&sr=8-1

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

1 total
A

Article

Stress less from the inside out

I have been reading various articles on dealing with anxiety; All well intentioned, and providing good advice, but is it the right advice? Simply saying to not worry and be more content does little to help me. I know that’s what I need to do. It just makes me all the more frustrated when I can’t. I think, if I could just stop obsessing about this, maybe I wouldn’t be so anxious. I need to know how to stop.

Recently added

Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

1 total
W

Website

Reptilian Rantings

So my book, Reptiles on Caffeine, is about the fight or flight stress response; basically something everyone deals with in one way or another in life. I created my blog as an opportunity to discuss stress in the workplace & to laugh at reptilian behavior.

November 10, 2011

Contacting Brooke Musterman

reptilesoncaffeine@gmail.com