Char Cooper RN, MSN, APRN
Char Cooper RN, MSN, APRN Quick Facts
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Peaceful Warrior
The previews ended & the movie was starting, or was it? Black screen and no sound. It took me awhile to realize, but I believe the director was trying to get the audience to be present. I of course was in the future, “When’s something going to happen?” nBeing in the moment is one of many enlightened messages in the movie, The Way of the Peaceful Warrior. It was one the first books on spiritual growth that really made a difference in my life.nnThe story is ab
April 13, 2007
Article
Self Nurture
An important part of wellness and overall feeling good is Self Nurture. What is self nurture? In a nutshell, itâs taking time for yourself. Wow, I can almost hear some of you yelling âTime for myself! I donât have time for myself! Iâm too busy!â But if you donât take time for yourself, what quality of yourself are you offering others? When nIâm feeling overwhelmed and stressed out, my husband Jim says âWho makes your schedule.â At the time itâs usually an
April 11, 2007