Christophe Mouze
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Ahimsa, yoga for peace
Yama, niyama, asana, pranayama, pratyahra, dharana, dhyana and samadhi are the eight limbs of yoganAhimsa, satya, asteya, bramacharya and aparigraha are the five yamasnThe yoga sutras of Patanjali, 2.30-31nnIn the classical yoga system described by Patanjali more than two thousand years ago, the first stage (or limb, as they are generally called) of yoga is Yama (ethical disciplines) and of these, Ahimsa is the first. In short, according to Patanjali, ahimasa, non-violence or
February 4, 2011
Article
A Quick Guide To Yoga Holidays And Retreats
You've been to a few yoga classes and possibly also have done some non residential workshops, and now you want to get a little bit more serious about your yoga practice. The decision is made, for your next holiday, you are going away on a yoga course.nHere are some answers to a few questions you might ask yourself.nnYoga holiday or yoga retreat?nnWhile the distinction between a yoga holiday and a yoga retreat is not always clear, (sometimes, even the organisers have not thoug
January 23, 2008
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