Christopher Guerriero
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Warning: This Exercise Will Transform Youâ¦
I was speaking to a great woman the other day, sheâs one of my clients who I have a tremendous amount of respect for, and we came to a conclusion which Iâd like you to participate inâ¦nnWe decided that a person can make far greater advancements in their life (and in their pursuit of a great body) if they âteachâ, rather than just sitting back and learning from me. So hereâs an amazing exercise that she and I developed that I invite you to do as wellâ¦nnIf youâre
January 17, 2008
Article
How Do Models And Actresses Stay So Young Looking?
This marks the year that more New Years Resolutionerâs are seeking out ways to look and feel younger compared to those who want to drop some pounds.nnâ¦but donât fret, my main focus will continue to be providing you with the most cutting edge information about how to have a tight, lean, healthy, sexy body, butâ¦nnTo help folks get off on the right foot, hereâs the basic foundation to looking young and vibrant:nnThe primary cause of all premature aging, is living an ac
January 17, 2008
Article
Simple Steps To Stop Eating So Much And Curb That Uncontrollable Appetite
More often than not, most of us seem to eat out of craving and habit rather than due to real physiologic hunger and need, so much so that many of us may never have allowed ourselves to experience the true physical symptoms (e.g., like stomach contractions) of hunger onset. Unrestrained impulsive eating that is not related to physical hunger inputs calories that are not required by the body, which therefore get stored as body fat. This combined with the fact that most of these
January 17, 2008
Article
Nonfiction - How To Figure Out What To Write About
Writing a book in the nonfiction arena can be a great way to break into publishing. The competition for fiction books is not only fierce, but the opportunities are limited compared to nonfiction. Writing a book that is nonfiction can include biographies, “How to” manuals, reference books, and any facts based book. nnWhat nonfiction topic should you consider when writing a book? The topics for writing a book that are nonfiction in nature is virtually endless. The k
November 29, 2007