I am a Licensed Marriage and Family Therapist as well as a Certified EMDR therapist in Pasadena, CA. I have provided outpatient individual and group therapy throughout the Los Angeles and San Gabriel Valley areas to teens and adults on a variety of issues, ranging from trauma, sexual abuse, physical abuse, incest issues, dissociation/dissociative disorders, anxiety, depression, gang affiliation/involvement, drug and alcohol abuse, etc. I work predominately with adult trauma survivors (sexual abuse, emotional abuse, neglect, physical abuse, dissociation, etc). I also help clients work through issues of anxiety, depression, relationship difficulties, attachment disorders, codependency issues, etc.
I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based treatment approach shown to help children, adolescents, and their caretakers overcome trauma-related difficulties.
Eye Movement Desensitization and Reprocessing ( EMDR) and Trauma Resiliency Module(TRM) are a big part of my practice. Both are very effective in treating traumas. EMDR is a form of psychotherapy that has been successful in helping people who suffer from trauma, anxiety, panic, disturbing memories, nightmares, etc. EMDR uses bilateral stimulation (such as eye movements or tapping) while the client attends to past memories and triggers, in efforts to decrease or eliminate emotional distress connected to the memory. TRM helps clients with traumatic stress reactions learn skills to help stabilize the mind and body. Clients will learn to track body sensations and bring balance back to the nervous system.