Dan Adrian
Dan Adrian Quick Facts
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Emotional Health Through Qigong and Tai Chi
Our emotional health is essential if we are to live an enjoyable and successful life and interact with others in a fulfilling way. Lack of emotional control often keeps us from initiating meaningful contact with other people and expressing ourselves in social situations.nnThere are many approaches and techniques for improving self confidence. The ones mostly relied upon range from psychological techniques, such as those used by psychotherapists to help their clients overcome
February 12, 2009
Article
Overcoming Addiction Gently and Effectively
There are many ways you can approach overcoming addiction - some techniques work much better than others, while some are bound to fail in most cases, and identifying the best (or most adequate) technique for you is much more important than most people think.nnFor example, when trying to quit drinking, the focus is usually on the imperative of not drinking. But as long as one still desires to drink, abstaining from drinking can only lead to tension, frustration and a mix of ne
January 11, 2009