David Ayres
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Regaining Control of Your Emotions After a Break-Up
They say that breaking up is one of the hardest things to have to go through, even more so if the break-up in question is your marriage (and subsequent divorce ) or the death of someone close to you. Itâs hard to know how to handle the rollercoaster of emotions that youâll undoubtedly be feeling, but there are ways to keep your feelings under control through all of the stress and pain. nn Accept that itâs over nn The first step in getting control of your emotions is to
July 16, 2007
Article
How to Cure a Broken Heart
Every day thousands of people are hurt by break-ups, divorces or the death of a loved one. Some seem to plummet into the abyss of broken hearts and others appear to brush it off and go on. So whatâs the difference between these people? They both feel the hurt acutely. It may be only a matter of how they heal themselves. nn There are several ways to get through loss. Some of it is highly interactive, and some of it is more private. Tailor it to yourself. In other words if yo
July 16, 2007
Article
How to Cure a Broken Heart
Every day thousands of people are hurt by break-ups, divorces or the death of a loved one. Some seem to plummet into the abyss of broken hearts and others appear to brush it off and go on. So whatâs the difference between these people? They both feel the hurt acutely. It may be only a matter of how they heal themselves. nn There are several ways to get through loss. Some of it is highly interactive, and some of it is more private. Tailor it to yourself. In other words if yo
July 4, 2007