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Public Speaking Exercises - 3 Ways to Improve Personal Presence, Vocal Tone, and Voice Projection
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Analyzing Great Speeches - How To Write Your Own Gettysburg Address
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Overcome Fear And Stress - 3 Foods That Take the Edge Off of Anxiety
What if you could overcome fear as easily as eating breakfast? Not possible, I would have thought, until I followed a musician friend's recommendation to eat a couple bananas a few hours before a particularly intense presentation. When the time to perform arrived, I wasn't nearly as nervous as I should have been! Whether you're nervous before a speech, a musical performance, or even a particularly hot date, here's three foods that can take the edge off of nervousness and anxi
June 26, 2008