dr charmaine saunders

Article

moving on

Letting go is one of the most difficult things for human beings to do. When our feelings are hurt, when we feel betrayed or let-down, the mind can really latch onto the idea of failure and begin to play a recurring negative tune which eventually drowns out hope, joy and confidence. nnWhen does this most frequently happen? Here are some common triggers:nn* when we are `dumped’ in a relationshipnn* when we don’t get a job we’ve set our hearts onnn* when a friend betrays a

August 9, 2004