Duncan Whitmore
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Overcome Daily Fatigue, Stress and Lack of Stamina with the Simplest of Resources - Water
It goes without saying that the pressures of modern living exert themselves on our bodies. We feel tired in the morning because that irritating alarm clock is telling us to get up and go to work. We may feel stressed because of financial burdens or family issues. We put on weight because we don't find enough time to exercise. However, it is seldom realised that the body often has its own ability for dealing with the everyday pressures to which it is frequently subjected witho
August 5, 2007
Article
Want to Lose Weight? Drink More Water
Most people in the Western world have a little extra weight they would be healthier without. As many as 60 percent of Americans are overweight - but they arenât the only ones afflicted. At least 30 to 40 percent of Europeans are now overweight as well. Being overweight is now an epidemic throughout most of the world, and the media serves us a steady stream of medical advice about how to solve the problem. Of course, their view is of surgery and the latest harsh weight loss
June 3, 2007
Article
To Stay Healthy, Keep Drinking Water
Water makes up 70 percent of our bodies. It is more a part of us than any other substance, and is essential for all life on the planet. Knowing this, there has always been a push to find the cleanest, most pure water available in order to get the best benefits from that water. The exact amount of water that people should be drinking each day has changed over the years, but the idea of keeping our bodies well hydrated at all times has remained constant.nnWhy We Need WaternnBes
June 3, 2007