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How to Shoot Down Stress and Defeat Fatigue

Feeling tired all the time? Feel like sleeping after your lunch break? Ever experienced that there are days that you're energy is so low? Probably you are overworked or always under stress? You may be experiencing fatigue.nFatigue is a common health complaint. Around 20% of Americans experienced excessive fatigue that is enough to interfere with their normal life. However, one of the hardest terms to define and a symptom of many different conditions. Fatigue, also known as we

February 5, 2008