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Faith Halter

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Reduce Your Stress With Two Simple Steps

REDUCE YOUR STRESS WITH TWO SIMPLE STEPSnnMark Twain supposedly said, “I have lived through many disasters, and a few of them actually happened.” nnIf you can relate to that statement, then you ’re probably well aware of how easily our fertile imaginations can crank up our stress levels. Here are two simple steps you can take to reduce stress:nn1. Notice when you are becoming stressed.n2. Interrupt the cycle before your stress spins out of control.nnNotice when you are

May 1, 2007

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• Leadership coaching and organizational development (nationally and internationally) • Craniosacral therapy, coaching and assisted yoga for individuals (D.C. metro area) • All services incorporate stress reduction AND we offer a free monthly haiku to help reduce your stress!

January 17, 2008

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Website

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HOLISTIC STRESS REDUCTION: Stress reduction coaching, biodynamic craniosacral therapy, assisted yoga. Coaching available by phone from anywhere; bodywork available in Northern Virginia, Washington, D.C. and nearby Maryland.

September 23, 2007