Gloria MacTaggart

GM

Gloria MacTaggart Quick Facts

Legacy SelfGrowth professional contributor shell for Gloria MacTaggart.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert. Showing 12 of 28.

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Many cosmetic and skin care product manufacturers are on the green bandwagon. Natural skin care products, formerly only a concern of environmentalists or people with extremely sensitive skin, are now offered by several companies. One of the greatest advances in natural skin care is mineral make-up. However, although it's good for your skin and the environment, not all are as natural as their makers would have you believe.nnMineral make-up is made with materials straight from

September 11, 2008

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Although pesticides have been linked to a number of health problems, we are nevertheless inundated with them on a daily basis. They're in our food, our garden, our air and our homes. Researchers have now discovered that, in addition to the other health problems pesticides pose, they can also increase our risk for diabetes. Find out how to eliminate pesticides through dietary and lifestyle changes and natural skin care .nnWhat do pesticides do to the body? Different pesticides

August 29, 2008

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We’ve all been warned about the hazards of too much sun exposure. In fact, some experts would have us slather our skin in sunscreen even on a cloudy day. Although it’s wise to use protection in the sun – at least between 11 and 2 when it’s riding high – you definitely don’t want fear of the sun to keep you away from the beach’s many other benefits. Going to the beach is among the healthiest activities around and, when it comes to natu

July 24, 2008

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Skin care products are often designed for different skin types - dry, oily, normal and sensitive. Dry, oily and normal describe the condition of the skin’s surface, but ‘sensitive’ generally relates to how the skin responds to the cosmetics, soaps, lotions and other preparations or substances with which it comes into contact. People with sensitive skin often switch from one product to another in search of something that doesn’t cause a negative reactio

June 27, 2008

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Calcium is thought of primarily as the mineral that builds and maintains healthy teeth and bones and prevents osteoporosis. In fact, it does much more than that: The body uses calcium to generate a heartbeat and nerve and muscle function and to perform a host of other urgent biological processes that are even more important than the condition of our bones. However, there are many different forms of calcium and not all are created equal. Find out more about coral calcium suppl

June 26, 2008

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The skin, like other parts of the body, is designed to heal itself. Despite this, or, perhaps because people aren't aware of it, we're constantly in search of more effective topical solutions for dry skin, eczema, acne, rashes, and so on. Rarely do we find a product that works for long and it's even more unusual to find a skin care product that, because it actually helps heal the condition, requires less frequent use as time goes by. But natural skin care can help the body he

June 23, 2008

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When was the last time you looked at a baby’s perfect skin and wished your skin still looked like that? While it’s true there are natural changes that occur in the body that upset the skin’s delicate balance, it is also true that many of the skin problems we experience as we get into our teens and adulthood can be prevented by a good natural skin care routine and good skin care products. However, what it takes to achieve that fresh, young look may surprise y

June 16, 2008

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About 100 years ago, Nobel Prize winner Dr. Elias Metchnikoff wrote a book called Prolongation of Life in which he revealed the connection between ‘good’ bacteria, good health, and aging. In those days, and for several decades thereafter, the soil in which our food was grown contained everything our bodies needed to produce beneficial bacteria but, unfortunately, that is no longer the case: Years of pesticides, herbicides and other chemicals have compromised our s

May 30, 2008

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If you’re like most people, you’ve probably never wondered what happens to grape seeds during the wine-making process. The grapes are crushed, the solids are filtered out and, one would assume, they end up in the trash. Right? While that may be true of the skin and pulp, it is certainly not true of the seeds. Grape seeds are used to create oil that is one of the healthiest food products available and is also becoming a popular ingredient in skin care products. The

May 23, 2008

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As we get older we naturally become concerned about the changes our bodies are going through and many of us seek to slow or reverse these changes. One of the major places those changes are evident is our skin. It becomes dry, thin, a little brittle and a little wrinkled. Smile lines and frown lines that used to be there only when we smiled or frowned seem to be there somewhat permanently. Can skin care products help us age a little more gracefully and not quite so rapidly?nnU

May 21, 2008

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You have probably heard it said that good skin care starts on the inside: A healthy body manifests in healthy skin. Unfortunately, that’s not altogether true: As I’m sure you’ve noticed, some people who seem to eat well, exercise take vitamins and get plenty of sleep but still have problem skin of one sort or another. There can be several reasons for this: the diet, although good, may not contain adequate amounts of certain vitamins or minerals, or the skin

April 29, 2008

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While most people pay far more attention to their skin in the spring and summer, our winter skin care habits are among the major reasons why every spring or summer we have to do a general overhaul. In fact, heaters blasting, soaking in wet gloves and socks, and blustery cold winds may take more of a toll on the health and condition of our skin than the summer sun. If you want an easier job of it in spring and summer, start putting a little more focus on winter skin care .nnWh

March 31, 2008