Helen Jones is a highly skilled Life Coach and founder of Vital Spark Life Coaching. She is listed on the International Coaching Register and is the Press Officer for the European Coaching Institute. She coaches individuals on areas such as self-confidence, work/life balance and career change. To know more about Helen’s expertise, visit http://vital-spark-life-coaching.com. Helen is one of the leading experts in the UK on coaching for weightloss and has helped pioneer the remarkable Meaningful Change Weightloss Programme. http://www.weightloss.uk.net.