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Ian Kelley IFTA Personal Trainer, Crossfit Level 1, 2015 Aqua Fitness
Ian Kelley Quick Facts
Main Areas: Natural Bodybuilding, Healthy Cooking, Holistic Nutrition and HealthBest Sellers: The Organic Body. The Secret Organic Diet
Career Focus: Chef/Bodybuilder/Health Advocate
Affiliation: www.sfedge.com, www.lesmills.com
Ian Kelley- Author of The Organic Body and Secret Organic Diet Health, fitness and cookbooks and creator of the Organic Body Fat Loss System. Ian is a lifetime chef, manager and former restaurant owner with over 20 years of experience working with food, Since 2000-2008 Ian was the Foodservice Director and Health and Nutrition Educator for a Drug and Alcohol Rehab in the mountains of Vermont and now works as a Personal Trainer, Natural Bodybuilder, Holistic Health Advocate and Writer.
Natural Bodybuilding Competition Top Finishes:
- 2007 USBF Plattsburgh Pro Am 1st Place Master’s 35+, 2nd Place Heavyweight Class
- 2007 NPC New England 1st Place Lt. Heavyweight Class
- 2007 OCB Battle in the Burgh’ 1st Place Heavyweight Class, Overall Champion
- 2007 OCB VT Classic 1st Place Lt. Heavyweight Class, Best Poser Award
Who is Ian Kelley?
I started out working at McDonald’s when I was fourteen, owned my own restaurant in several locations in my early twenties and worked in many kitchens through the years. The standard American diet has always been my specialty, meat and potatoes, hamburgers, pizza, steaks, pot roast, turkey dinners, macaroni and cheese, spaghetti and meatballs, lasagna, chocolate chip cookies , apple pie and don’t forget breakfast. Through twenty years of professional cooking and food purchasing I have developed a keen ability to judge food quality and freshness.
During my career of working with food and managing restaurants I also became very interest in health, nutrition, fitness and bodybuilding. I studied nutrition and became a certified personal trainer never questioning what I was taught. Going to the gym, Lifting weights and trying different supplements and protein powders became a big part of my life. I accepted a position as Health and Wellness instructor and began lecturing clients on nutrition, driving home the importance of a solid foundation of whole grains, dairy and of course the importance of the food guide pyramid.
As a health and nutrition enthusiast and an avid bodybuilder I started to search for the truth about food, nutrition and health so I could pass it along in my lectures, to my clients and use the knowledge to develop my own physique. As a result I have done intensive research on health, diet and supplements. What I found out was that information was often conflicting and just did not seem right. What I found out was that all nutrition facts presented by the media, government and health, diet and fitness industries were actually just opinions that they usually later would change and never apologize for being dead wrong. I could not understand why the government pushed certain foods so heavily as healthful choices. The food guide pyramid just did not make sense I started to get an uneasy feeling that something was not quite right but I just could not put my finger on it.
One day I had an “A-Ha moment” where all the pieces of the puzzle fell into place and I felt like I could see clearly what was the TRUTH. My Organic Body Fat Loss System is the product of that profound life-changing experience.
What I believe today is controversial because it goes against what supplement and food companies want you to believe. Now it turns out that I am not selling any products, protein powders or supplements only my opinion on what is and works the best based on my own research and experiences. So why should you listen to me instead of doctors, scientists and captains of chemistry?
Because my opinions and research are not biased from commercial interest.
Most health experts and media sources provide biased information bought and paid for by the food and supplement industry. I do not think there is anything wrong with selling products and receiving endorsements for products, people and ideas that we are passionate about. All I am saying is to be aware that there is a lot of deception and misinformation in the food, health and supplement industries. I make no claims that my recommended foods or supplements will cure any disease or guarantee you any health benefits. These are only my opinions. I am a Chef and Health advocate researching and reporting the truth about food, health, fitness and nutrition so I can use it in my bodybuilding and pass it along to others. Find out what food and supplement companies are hiding!
Other Programs & Highlights
Ian Kelley- Lifetime Steroid Free Bodybuilding Champion!
You Can Get Big, Strong and Very Ripped Safely and Naturally without ANABOLIC STEROIDS and HGH!
These harmful unnatural synthetic drugs have completely changed what the sport of bodybuilding and muscular development used to stand for. Bodybuilding has become synonymous with drugs and grotesquely large freakish muscular people. Tragically, this has turned most people off from the greatest fitness movement in history, the secret to fat loss and the true “fountain of youth”. Old school bodybuilders like Eugene Sandow, Jack Lalanne, Reg Park and Chet Yorton are the heroes and pioneers of this great discovery gone astray.
Telephone/Skype/Online Personal Training
• Body Sculpting
• Success Coaching
• Personalized Diets
• Personalized training Programs
• Contest Preparation
• Muscle Toning
• Strength Conditioning
• Body Fat Reduction
My goal and my life’s purpose is to help people achieve the body of their dreams. Contact me today to guarantee your success with a personal phone consultation or to get a diet and fitness program designed specifically for you.
Favorite Quotes & Thoughts from Ian Kelley
"You can't buy MOTIVATION or TRUTH for any price we have to find this in ourselves. Just like in The Wizard of OZ we already have the COURAGE, BRAINS, and HEART inside us to do anything. When the student is ready the teacher appears.
ALL CHEMICALS ARE EITHER HARMFUL OR UNNATURAL TO THE HUMAN BODY!
ORGANIC FOODS AND WHOLE-FOOD SUPPLEMENTS=PERMENANT GAINS AND HEALTH!
CHEMICAL SUPPLEMENTS AND DRUGS=TEMPORARY GAINS AND DISEASE!
Getting Started With Ian Kelley
Excerpt from the The Secret Organic Diet:
"There are only two major causes why we eat unhealthy foods and make poor unhealthy lifestyle choices that keep us from attaining our health goals and having our ideal bodies. They are:
1. Lack of honest, unbiased health information from effective marketing and misinformation.
2. Emotional or psychological blocks and triggers that keep us from breaking our addictive habits even when we know the truth.
If we can address these two causes we can discover the self-love and self-acceptance about our bodies that we have always wanted and finally get the bodies of our dreams. Unfortunately some people are too far-gone and cannot be helped but most still can recover if they have the ability to get honest with themselves. * I will address the first cause in the beginning of this book by telling you the hidden truth and providing an abundance of recipes, diets, cooking techniques and eating strategies. Part 2-The Psychology of Fat Loss, is dedicated entirely to the second cause that tragically few people have the courage to face.
Cooking professionally for twenty years in America has enlightened me to the truth and consequences to the Standard American Diet. Our beliefs about what we should eat and what is healthy for us are shaped and formed from early childhood by an onslaught of Food Industry Marketing and modeling or resisting what our parents taught us to cook and eat. This is not a clever cookbook created by marketers to make you comfortable about food and lifestyle choices that feel good and taste good in the moment but compromise your health. This information is meant to change your life by giving you the body you have always dreamed of. This is about opening your mind to the truth, achieving fat loss, muscle gain, skyrocketing natural energy and exhilaration. Many people do not really care about their physical health and bodies for many different reasons and will never change their eating habits. If you are one of these people this information is not for you. Put it down now and go find a cookbook with pretty pictures of pork chops and buttered bagels. But if you are ready to see the truth that has been obscured by greedy food industry marketers, big agribusiness corporations, the dairy industry, the pork industry and the government then read on......"
