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Jana Matthews

Jana Matthews

Empowerment Expert

Jana Matthews Quick Facts

Main Areas: Empowerment, Spiritual Growth, and Manifesting
Career Focus: Author, Speaker, Entrepreneur, Holistic Teacher and Healer

Jana Matthews a speaker, writer, entrepreneur, and holistic teacher/healer. She passionately inspires people to live an empowered life by helping them understand the components of success. For more information about her classes, events, and articles visit http://NewMoonManifesting.com

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

Empower Yourself by Healing Emotions

One of the most significant ways you can empower your life is by validating your emotions. Most people are never taught how to process emotions. As children, parents often teach their children to suppress, ignore, or reject them. They may respond to their kid’s emotions by saying “big boys/girls don’t cry you should be ashamed of yourself, or you shouldn’t feel that way.” When parent rejects the child’s emotions they’re programming the child to deny, suppress, and ignore emotions.

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