Joshua Bauscher

Article

5 Ways to Practice Happiness

Practice makes perfect, right? What if we could practice feeling the emotions we desire to feel? Well, keep reading, and I will walk you through 5 simple, mood-conquering practices that will turn your frown upside down.nn1. Practice smilingn n When you’re happy this is easy enough to do and won’t warrant much gain. You must practice smiling when you don’t feel like smiling. When there seems to be a subconscious weight holding your lips from spreading wide into a genuine

February 24, 2009