Judy Gifford, MA
Judy Gifford, MA Quick Facts
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What Can I Expect From Therapy?
You may be entering therapy for the first time and not have a sense of what needs to happen nother than you want to feel better. It is important to express this as well. Here is a list of whatn we have seen to be true for many people about therapy: nn--It takes time to establish a trusting relationship with a therapist.nn--It is important to go at your own pace and not overwhelm yourself.nn--We all resist change. Don't be surprised if you are tempted to quit right before some
July 19, 2007
Article
Choosing A Therapist
Choosing a therapist, whether online or from an insurance provider list, can be a daunting task. The first step is determining which type of therapist you need.nnTherapists, psychologists, marriage and family counselors, social workers, licensed professional counselors and psychiatrists should provide their license or certification information which is available for verification through their states' regulating body. nnDecide whether you want to see a therapist in their offic
May 2, 2007
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