Kelly Hayford
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If It's Not Food, Don't Eat It!
When Betty first came to me she was taking seven medications, had severe osteoarthritis, could barely walk, was in constant pain and had to catheterize herself dailyâamong other things. She had heard that making dietary changes could be beneficial to her health, but doubted it could work for her. Betty sought nutrition and health coaching only because she could no longer afford her medications and her friend had insisted. nnAlthough skeptical at first, Betty was delighted w
April 14, 2008
Article
If It's Not Food, Don't Eat It!
________________________________________nnFood Factoid: An estimated 90% of food budget dollars are spent on processed, packaged fake food.n________________________________________nnWhen Betty first came to me she was taking seven medications, had severe osteoarthritis, could barely walk, was in constant pain and had to catheterize herself daily--among other things.nnShe had heard that making dietary changes could be beneficial to her health, but doubted it could work for her
January 3, 2006