Kenya Moses is the founder of Be A Fit Mama, Inc., a fitness and wellness consulting company for women and mothers. She is a Nationally and Internationally Certified Personal Trainer/Fitness Consultant, Sports Nutritionist, Professional Dancer, Expert on Women's Fitness Issues, Author and Mother.
Kenya has been sharing her expertise in the fitness industry for over 10 years and continues to educate on women's fitness and nutrition in the San Francisco Bay Area and online.
Ms. Moses is the author of Be A Fit Mama: The Essential Pregnancy Stretch Manual, and Be A Fit Mama: Post Pregnancy Workout, and most recently, Be A Fit Mama: Transforming Your Body in Just 20 Minutes a Day.
Kenya believes that health and fitness is within every person's grasp. She takes great pride in the work she has done women throughout the world, and hopes to continue for years to come.
“It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.” – Alan Cohen
Be A Fit Mama™ is dedicated to helping women and mothers of all ages, shapes and sizes stay fit during all times of life and have fun during the process.
Be A Fit Mama™ values the goals of each and every one of its members and strives to create a community where all mamas can reach their full potential. Programs available include, one-on-one personal training, online fitness training, personalized written programs, online consulting, and the Be A Fit Mama™ fitness manuals (paperback or ebook versions).
Be A Fit Mama’s™ founder, Kenya Moses, has dedicated herself to building close relationships with all the women out there who are in need of support in changing their lifestyles; and encourages all women to be inspired, be confident and be fit.
Visit www.beafitmama.com to get started.